MYSTIC MESSAGE: from The Divine Feminine: Time to Transform?

February 21, 2012 — Rosemary

Dear Ones,

Many people are talking about ‘transformation’ and ‘change’ but are they really thinking of those words as you might? Let us look at ‘transformation’ as it pertains to these days.

When you have a discussion with someone about transformation, are they really talking about the deep level of transformation, after which one’s whole life is lived at a different vibrational level? Or are they talking about a little shift in perception that causes a slight change in one’s circumstances? There is a big difference.

True transformation occurs within one’s being at a cellular level and renders that person a different person thereafter. You must be ready for this kind of profound shift when you enter into it. Otherwise, you can be essentially derailed by the energy differential and become disoriented in the shift.

If you are reading these words, however, you are ready to take the steps necessary to make the profound commitment to transformation that allows you to take a quantum leap forward in your personal growth. There are three steps necessary to prepare for this shift.

First, you must acknowledge and accept where you currently are, realistically, in your path of growth. It is a very human thing to deny your own reality and to refuse to acknowledge honestly where you stand. Many of you might be in denial, not of your faults, but of your greatness. It can be daunting to accept that you have a Life Purpose as great as yours is and so you have developed a habit of shying away from that Purpose. You are hiding your Light under the proverbial basket.

Second, you must realize that there is some work involved in effecting a major transformation of your energetic level and you must be willing to do the work to make the shift. Personal growth work does not happen without an acceptance of the new level of existence, of the changed ‘you’ who emerges from the process. And it IS a process to which you must commit some effort and awareness.

Third, you must commit to living as the transformed ‘you’ after you have gone through the process and created the transformation. Your energetic being will have moved beyond the level where you started and you will be able to access new energies – new thoughts, beliefs, visions — that did not exist at the previous energetic level. In other words, you will be able to see things differently and you must respond to the call of your new visions.

When you stand in the place of having completed these steps, you are ready to make a transformative effort to change who you are. For in your life on Earth, it is only you who can change. You cannot change others, but you can model change for them. You cannot change everything around you, perhaps, but you can change that which it is important to change in any given moment. Any change that you want to see in the world around you must be centered in a change within yourself.

Start there. Start today. Make the commitment to personal growth. 2012 and the years beyond are asking you to raise yourself to the highest vibration that you can achieve. Do not stay in the level of the vibration of what you perceive as your faults. Instead, lift yourself into the level of the vibration of your gifts and manifest these in the world. Raise your consciousness and you will raise the consciousness of the world.

And so it is.

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____________________

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MYSTIC MESSAGE from The Divine Feminine: Snap or Flex? That is the Choice!

February 7, 2012 — Rosemary

Dear Ones,

The energies in the world are in a pattern of profound shift and those people who cannot be flexible will find themselves breaking like dry sticks because they cannot bend in the winds of change. Which kind of person are you? The stiff, dry stick who snaps if forced to try to reshape, or the willow branch that is flexible and can adapt to change without breaking?

When monumental levels of change are inevitable then each individual has a responsibility to their soul journey to examine the shifts and personalize their response to the new energies. Does this make sense to you or are you feeling some resistance to these words? Your answer to this question will help you to see whether you are stiff or flexible.

Now, we are not suggesting that you must shift with every breeze that blows by, for not every energy change is one that resonates with your soul journey, nor is every change that is proposed before you one that you should embrace. However, we are seeing that many people on Earth at this time are trying to revert to old patterns or to hold onto what they are familiar with despite the need to make some changes for the good of all of humanity. There must be a continual spiral upward toward greater awareness and consciousness for humanity to continue to evolve and grow. Those who resist this upward growth are closing down their minds to the potential of expanded awareness and they create an energetic antidote to the expansion of all consciousness for humanity through the ages.

In history, it is these people who have brought about wars and famine and economic collapse as well as the collapse of political regimes and the ‘dark ages’ of stymied education and enlightenment of the populace. They operate from a mistaken notion that power is defined by control of others, that personal wealth must come at the expense of someone who loses something. These notions are a sign of very limited consciousness and have no place in the 21st Century human development. And yet they persist in societies around the world. Why is that so?

From a vantage point above the little skirmishes of daily life on Earth, one can see a bigger picture playing out. For one thing, the people who wish to limit the growth of consciousness believe that they foresee a world in which their limited group will hold all the power in the world and the fate of other inhabitants matters not to them. How shortsighted! For who would serve these self-identified masters if there were no minions?

One is also able to see the spreading of the Light of Consciousness around the planet as individuals wake up to the understanding that all humans are connected and the fate of the few is linked to the fate of the many. Individuals are seeing that they are a part of the fabric of the whole and that it is only by shining their own light, their inner light or inner splendor, in the world that the whole world benefits from the illumination of humanity.

Ah, what a beautiful sight it is to behold the awakening of the human race to its place within the unfolding Universe! Each individual is a Being of Light, a holder of the candle by which the entire Universe can be illuminated. Each human being on Earth at this time has a responsibility to find that inner light and to turn up the flame.

Where is your light hiding? How can you magnify the light that you share with the world? Can you learn to ignore those who would tell you to shrink and contract until you eventually snap or will you hear your inner voice leading you to flex and shift and change into the brilliant light that you are at your core?

Do not fight the kind of change that challenges you to grow in consciousness, to expand your awareness and to shine a brighter light out into the world. And do not listen to those who would have you isolate or hide – the winds of change are blowing and your light is needed.

Shine!

And so it is.

PS: Have you subscribed to The Daily Muse…my short video messages, Tips for Conscious Living? Click here for details and to receive yours FREE!

____________________

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MUSE-INGS: Personal Work and Happiness

January 4, 2012 — Rosemary

“The unexamined life is not worth living for a human being” — Socrates

As far back as the time of Socrates it was taught that examining one’s life is extremely important, to the point of making life ‘worth living for a human being.’ And, yet, in the 21st Century, we seem to have become so involved in being busy that it is difficult to pause and ponder. What does it really mean to examine life?

For one thing, I believe that we must be constantly aware of the choices that are before us all the time. An unexamined life creates a false impression that ‘I have no choice’ but that is truly never the case. There is always a choice. It might not FEEL as if there is a choice but that is because we are making a decision based on what we feel, think and believe about a situation. It might be because the alternative before us is so abhorrent that we cannot imagine making the choice to do other than the path we see as the ‘only way.’ But we could choose something different even if the consequences were unacceptable.

Many clients come to me with seemingly impossible choices that they face and they ask for guidance in making decisions about those choices. The answer is often not ‘this or that’ but, rather, ‘how can you find a way to have both?’ That is, they can move from ‘either-or thinking’ into ‘and thinking’ and the solution presents itself. But what we believe about ourselves and our world often prevent us from moving into the higher space where the solutions live.

I remember several years ago, after one of my favorite Christmases of all time, I was facing a Christmas without any family except my husband. I was very depressed about the prospect of not seeing our kids or grandkids or the rest of the family during the holidays. The Christmas before we had had a magical time when all of our children and grandchildren were together for Christmas, ‘Santa’ came to our house on Christmas morning to deliver a kitten and a Buzz Lightyear toy, and we had time to relax and be together. And then everyone had moved away and we were going to wake up on Christmas morning without any family to share in our day. We were even going to be visiting with the grandkids just before Christmas because Richard had a business trip to their area, but the trip was to end just before the holiday and we were scheduled to return home to the empty house. My belief was that we had to be ‘home’ for Christmas, no matter what my heart wanted. But it finally occurred to us that we didn’t have to leave when the business trip was over. We could stay in the hotel, be with the family, and celebrate Christmas the way we wanted to, even if it was not at home.

We had an amazingly wonderful holiday that year! We cooked Christmas Eve dinner for 19 in our Residence Inn suite kitchen. We had a little tree from the drug store and a fire in the fireplace and enjoyed our extended family, missing only 1 son and his wife that year. But it took a huge leap in changing beliefs to allow that magic to happen when the closed-up, depressed thinking was keeping the possibility from presenting itself.

You can change your beliefs. You need to, however, first examine how your limiting beliefs are affecting your world. What negative thoughts are generated from these limiting beliefs? Fortunately, because I have the tools to help other people examine their beliefs and thoughts, I was able to use those tools for myself and find amazing possibilities that turned into realities for myself and my family.

When you choose to live a conscious life, you allow yourself to constantly be examining how the circumstances of your life are the result of your thinking and how you can change your thoughts to change your life.

What are you going to commit to today so that you can live a more conscious life?

________________________

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MUS-INGS: Be Ready to Course Correct!

July 26, 2011 — Rosemary

Assessing your values is a great way to plan your time, energy and resources. It’s important to look at what is most important and then at your Life to see if your Life reflects that value structure.

But how often do we get pulled off track by what is going on around us? For example, we might think that ‘Family’ is a very high value but all of our time is going to work or sports or entertainment or whatever and what is left over is all we give to our family. We might have so many organizations that we belong to that we don’t have an evening free for ‘date night’ with our partner. We might be working so long and hard that we are too exhausted to call our mother or play a game with the kids. There could be many more examples.

But, you might think, I have to do all those other things. Do you, really? Think about your Life, the one with the capital ‘L.’ Have you fallen into unconscious patterns that SEEM to be the way things must be? Have you examined those ‘musts’ to determine if they really have to be that way? Or was the decision made a long time ago, under different circumstances, that that was the only structure that was possible?

Living a Conscious Life requires us to be mindful at all times about the source of our decisions about our Life. Are we watching the news and making decisions based on some perceived threat? Are we watching changes happen and feeling threatened, fearful, gleefully delighted in someone else’s misfortune, judgmental? Really assess what is going on in you as you listen to reports of current events. How do these events relate to you?

I know that we think we need to proceed along a path that’s been started because we were taught about perseverance and persistence, that good ol’ ‘stick-to-it-iveness’ that was valued. But once we have been set upon a certain course there might be new information that arises, or new circumstances or a different perspective that cause us to re-examine whether that course is still the right one for us or if there might be a better one based on the new insights. Being able to change or course-correct is a sign of living a Conscious Life. Being unable to change or course-correct is a sign of stubbornness.

Now I am not judging anyone here, but if you are not open to the possibility that you might be called to shift where you are going then you are not really living a Conscious Life. Every step you take must be taken with care. Every decision must be based on careful thought. When you are flying an airplane you don’t stubbornly stay on course if there is a huge thunderstorm looming ahead of you, you shift according to the new information that is in front of you. It’s the same with Life.

But on what do you base your decisions? This is where assessing your values can really lead you forward in your life path with confidence that you are basing your choices on what really matters to you, on what is important to your Life and your Purpose.

Don’t be distracted by the news or the stories that you hear. Go inside. Figure out how to make decisions from a place of conscious consideration so that you can have confidence as you move forward. It is important that you learn to be able to course correct when you must but to base that course correction on your values and your inner guidance, not on the external news reports!

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: “What Needs to be Restructured in Your Life?”

July 25, 2011 — Rosemary

Dear Ones,

It is time for each of you to decide what it is that you are going to do to assist Mother Earth in the coming transformations that she must undergo. Are you tuned into and aware of the shifts that are happening on Planet Earth at this time?

Many have asked about the energies of 2012, sometimes with fear and trepidation about what is coming. We would tell you that you have nothing to fear. The shifts that are about to happen have already begun in three-dimensional reality. People are starting to feel the shifts even if they don’t know how to talk about them or can’t quite describe what they are feeling. Many people are reacting to the shifts as if they are afraid of what is happening but what they are afraid of is change.

For some the changes coming will be changes in the amount of power they are able to exert over others. These changes require the toppling of some empires that have been built upon the backs of those who toil to support the structure but who are not able to be recompensed at a level commensurate with their contribution. Some structures that have endured for a long time will no longer be able to function as they have because there is more Light entering the world and they operate in darkness.

You will see throughout the times that people and organizations and, indeed, even cities, towns and government structures, will shift in big ways. Some will topple and some will morph into new forms. The cities that are clinging to the ways of darkness will no longer be able to operate. The government structures that do not support all of the people, especially those who have the least power, will become reversed as all people will be finding ’empowerment’ that comes from within, instead of giving over their power to someone external to them.

So what does this mean to you, Dear Ones? You must be the ones who find that your source of empowerment is the Light Within. Get in touch with your Soul’s purpose and live it – today! Ask yourself how your Life reflects the reason you incarnated on Planet Earth in these times.

Many of you are fretting about finances or jobs or relationships, but are you BEING in the fullness of your humanity? Some of you pay attention to the news and are disheartened or disturbed, but the news is the reporting of events with a commentary to try to get you to think a certain way about those events. This is not about YOU.

What is important to you? Have you done a values assessment lately? Do you know what your highest values are and are you prepared to live those? Or are you succumbing to worry about that which is not the most important part of your Life and allowing the important things to diminish in your attention?

Take some time to list the important values in your Life and then look at your schedule to see if you are devoting a proportional amount of time to those high values. Shifting your thinking about this will help you to understand that you are not a victim of events in the news. You are a person of the Light. Shine that Light in your Life on what really matters. The rest will sort itself out according to your personal value structure.

While other entities topple or restructure, the only one over which you have total control is your own Life. Make the choices that support your purpose. Listen to your inner guidance. And if some area of your Life is not what you desire, then make the changes that you can make, firstly in your thinking about where your empowerment is sourced and then in whatever external circumstances that you can change.

This is YOUR Life. Live it in the Light and be the shining Light that radiates from within you!

And So It Is!

________________________

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: “Are You a Child of the 21st Century?”

June 27, 2011 — Rosemary

Dear Ones,

Things are changing on Planet Earth and everything in your life must be scrutinized to insure that you are in integrity with your Soul Purpose at all times. What is your standard way of interacting with the people around you? Have you taken the time to really examine your relationships and decided who you are in them?

As the energy of Earth speeds up there are three typical responses to this energetic shift. A large group of people are reacting by trying to go back to the way things used to be, where they felt more in control of their environment and their lives. Unfortunately, many of these also felt in control of the other people around them and so they are clinging to the illusion that they can now exert control over others and how they behave, believe, and relate to the controller. These are the people who are not willing to shift their own energy to adapt to the changing energies of their environment. Rather, they try to shift their environment to get it to adapt to what they think they want.

The second typical response is to move into a ‘Woe is me’ attitude of victimhood and rail against the changing times with despair, never considering that perhaps there is some action they can take to make the adaptations being called for by the shift of energy. These people sometimes wake up and realize that they are, indeed, in charge of their own lives and that they CAN take action to make their life what they wish it to be. But there are some who will choose to stay with the concept that they have no control and therefore their mantra continues to be ‘Woe is me.’

The third response is that of the conscious individual who looks around at their environment and decides that they will assess the energies and will adapt to continue their forward motion through the changes. These people will strive to change themselves until they can continue to be successful in their own journey of personal growth. These are the ones who will emerge as the leaders of the future, who will take care of themselves and their families and their businesses to make sure that they are transitioning whenever it is required to continue to grow as they feel led and as they desire.

Which response are you feeling in yourself to the changing energies around you? Be honest with yourself here, for denying that you are fearful and paralyzed does not bring you the resources you need to make the adaptations that will bring you forward in your growth journey. If you admit that you have been falling into the trap of longing for days of the past and have been trying to control both the people around you and your environment then you have the power now to change yourself to flow with the changes that are happening, whether you try to control them or not.

The wisest person becomes a child of the 21st Century and decides to adapt and continue to move forward. This requires a commitment to the inner work that manifests as success in the outer world. Looking inward is where the answers lie. Finding fellow travelers brings the outer support. Moving away from those who try to control you or the circumstances will help to free you to continue your forward progress.

Set your sights on sailing into the future with the wind at your back, helping you to move forward, supporting that flow into what awaits you — which is your personal success.

Shift or you will be left behind.

And so it is.

________________________

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Muse-ings: Change your thoughts and your world will change.

June 14, 2011 — Rosemary

One concept that has really helped me is to use the analogy of paddling a canoe upstream versus allowing it to float along downstream being carried by the current of the river. How often do you feel as if you are paddling as hard as you can and yet getting nowhere? How hard do you paddle to keep bucking the tide and move upstream?

The real jailer here is the thinking that we do to arrive at impasses keeping us paddling upstream. What belief do you have in a given moment that keeps you struggling when, if you simply change that belief you could relax and float downstream with the current? Determining what this belief is and then doing something about changing that belief can bring a huge relief to you.

Working with beliefs and restrictive thinking I have seen many people turn around their lives just by deciding to believe something different about their situation. Sometimes it is a simple thought and sometimes it is a complex block, but once it is identified and cleared a person really can relax more.

Why is this so important? Because personal growth work is the most important work that you can do at this time. EVERYTHING in your life has the potential to improve if you are engaging in deep personal growth work – your business/career, your relationships, your life. Everything. This is why coaching is so important at this time as we navigate our way through complexities of personal growth work. But nothing is as rewarding as this work.

Many people don’t realize that doing their inner work is the best way to parent their children, but working on yourself allows your kids to be in a process of growth themselves, rather than thinking that, at some point, they will arrive at adulthood and no longer need to learn and to grow. Of course, engaging in improving yourself allows all your relationships to improve, especially your primary partnership. And no one in business or a career with a corporate entity can grow their business or build their career without doing a great deal of personal growth work. No matter what your situation is, doing the work to develop yourself and to maximize your personal growth will pay off in big ways in your work success.

Entrepreneurs know that, while they might love their business, setting off on this path is not all a bed of rose petals – some times there are thorns thrown in there! The path to success for the entrepreneur is through the doorway of personal growth. The entrepreneur who works on his/her own inner work paves the way for the business to grow without the restraints of one’s own limiting beliefs and negative thinking.

It’s easy to get started along this path of personal growth. It is usually preferable to have a guide, mentor, counselor or coach to help you along the way. Sometimes it just takes a nudge from a person who has a slightly different perspective to get us moving in the most important direction. The first session with a trusted adviser can get us started on the right track to really blossom.

If you are a person who doesn’t resonate with the notion of ‘vibratory frequencies’ then understand that, as we are all energy, we have our own personal ‘hum’ that is the frequency of YOU. I have a friend who is blind and she can sense who you are from the energy she feels when you approach her. And haven’t we all encountered so-called ‘energy vampires’ who suck the very energy out of us by their negativity or disconcerting energy frequencies?

Pay attention to energy this week. How do you feel? Are you feeling comfortable and compatible with your surroundings – at home, at work, in the mall or grocery store, around other people? Just notice. And notice, too, how you feel when you get back home to your ‘sanctuary.’ If you feel a difference, then examine where your energy feels the highest and do what it takes so that you can spend more time there.

Energy can be an interesting topic to explore but you know what you feel. Maybe you can do a bit of journaling about the energies you encounter this week. And record the times you had to step away from a person, a place or a thing. You’ll see lots of good information about yourself in this journal!

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Upstream or Downstream? Your Choice!

June 13, 2011 — Rosemary

Dear Ones,

The energy of these days is spiraling upward so that more people are called to notice how they are feeling and what they are being called to do and to be. Have you paid attention to how you feel when you experience different situations? Do you tune in to your body when you are around certain people to see what your inner sense of the experience is telling you?

No longer can you gravitate toward those situations that you once thought were comfortable if you feel drawn to elevate your energy levels by making different choices. No longer can you associate with those people whose energy drains you or pulls you down when you feel as if you could be soaring with the eagles. No longer will you be living in a place where the energy is not compatible with the human being that you are evolving into when there are other places on Planet Earth that are more compatible with your new vibratory frequencies.

It is time for you to move forward in your personal growth. Is there a job, a relationship or a town that you must move beyond in order that you might continue your growth? What do you hold as a vision of your future and how compatible is the space in which you currently find yourself? What changes are you feeling called to make in your life immediately, not some day conveniently in the future?

Who are you shifting into? Where is your energetic pattern? What is the next level of growth for you?

All of these questions are important questions for you, for no human can stagnate where they currently are if they wish to remain a conscious human being. Those who choose to stagnate will actually feel as if they are swimming upstream. Those who choose to grow will be flowing downstream easily and effortlessly as they are carried by the current of 21st Century human evolution. Allowing the growth, the expansion to occur actually frees you to explore new ways of being. When you know that you can let go of old patterns of behavior then you are free to choose new modes of operation that bring you further development of the new human that you are becoming. Think of the animals that must shed their skins to grow and develop new outer bodies. You are like those animals. You must shed the skin of that which has been binding you to the underdeveloped you. Let go of that constricting shell and allow yourself to move freely as you develop the outer expression of the new ‘inner you.’ Feel how free you are when you are no longer confined to the boundaries that you previously thought defined you.

Now notice that you are attracting to yourself the kind of people who are also feeling free of restrictive boundaries and who are exploring their own personal growth experiences.

The more conscious of this growth you become the faster the growth pace accelerates. Your work becomes your play as you allow the expansion, rather than forcing or fighting that energy. The new you has its own new energy field. Everything around you will align to this new field. And everything that no longer resonates with your energy will fall away from you.

Relax. You are exactly where you are supposed to be. Each day is unfolding as it must to support you in your personal growth. Start each day with gratitude for the, as yet, unknown opportunities for growth and a curiosity about what those opportunities will look like. Enjoy the process!

And so it is.

________________________

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: “Are you grateful for the Plan?”

May 30, 2011 — Rosemary

Dear Ones,

What are you feeling grateful for today?  How often do you allow yourself to stay in the energy of gratitude?

Many people say ‘thank you’ without even getting in touch with the energy of gratitude but there is much to be said about allowing yourself the time to feel deep, true gratitude for Life.  No matter what is going on in your life YOU are NOT your circumstances!  There is always something for which you can feel grateful.

The Sun is still in the sky.  There are flowers to enjoy.  You are inhaling and exhaling as you read this.  Your heart has known joy and pain and still keeps pumping blood throughout your body.  The list goes on and on.  And when you create a space in your energetic being for gratitude to live then you can shift your perspective on everything else.

Remembering that there are lessons contained in every event, circumstance and relationship in your life, you will grow more swiftly when you stay in gratitude for those lessons, even the ones that are uncomfortable or painful.  There are people with whom you come into contact who bring you lessons, again, even the uncomfortable ones, and you can feel grateful for them.  Imagine how many other people for whom YOU have been the bearer of a lesson!  Be grateful for that, too.

As you move along the pathways of your Life Plan you are navigating uncharted territory, for there has never been nor will there ever be another You.  The entire Universe is grateful to you for showing up at this time in human history to fulfill your unique role in the unfolding of the Universe’s Plan.  Be grateful for the opportunity to contribute to the evolution of humanity.

Do you feel as if Life is passing you by or that the lessons are too painful to endure?  You are not alone but you are a person of courage, for only those spirits who have a great deal of courage have agreed to live on Planet Earth during these changing times.  Your spirit is indomitable.  You are brave and bold.  You created your own lesson plan before your spirit took on a human body.  And now you are about to graduate to a higher level of the expression of the greatness of humanity.  Go with the flow of this expression.  Do not allow yourself to sink into the troubles you perceive around you.  All is developing according to the Plan that the Universe has for Planet Earth in the 21st Century.  All is developing according to the Plan for your individual life, but you are not disconnected from all the other individuals so join in community with like-minded people to move through the coming changes.  Even Mother Earth is experiencing change in her climate.  And change in any form has the power to cause fear in those who lack courage.

But you, Dear One, do not lack courage.  You agreed to be on Planet Earth to assist her in moving through these changes.  You have a part to play in the unfolding of the Plan.

And the energy that will sustain you through the changes is the energy of Gratitude.  For when you feel and experience Gratitude you observe without sinking into despair, you tackle the tasks before you while you stay committed to your Life Purpose, and you share your life freely with others who are also on the path, welcoming their company as together you move forward.

Do not fear the coming changes.  Rather, be grateful that they are finally here.  The world will rejoice on the other side of these changes for you will be reunited with the other spirits who agreed to share this time with you.

And so it is.


________________________

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MUSE-INGS: Change your thoughts. Change yourself. Change the World!

May 24, 2011 — Rosemary

Has there ever been a word so over-used as ‘change’ in the 21st Century?  Everyone talks about change and everyone means something different by it.  Do you ever get frustrated and wish things could just stay the same for awhile?

I think there are a lot of people who have made that decision and they are even going so far as to try to drag society along with them in a regressive direction, going back to some fantasy past that they envision as idyllic.  They are fooling themselves.

Human beings are growing all the time.  The human brain is learning and creating new neural pathways with every new thought.  These pathways are reinforced with the repetition of those new thoughts.  We can diet and lose weight.  We can exercise and build muscles.  Our hair, skin, posture can all change.  We age, some gracefully and some kicking and screaming all the way.  Children grow into adults, adults grow mentally, emotionally and spiritually.  All things are in forward motion through the Fourth Dimension of Time.

And so we are each, individually and collectively, called to grow.

What have you done lately to grow beyond where you have been? What new thoughts have you exercised to create those neural pathways?  What creative activities have you engaged in lately?

Growth is an urge within each of us.  The baby progresses from rolling over to crawling to standing to walking.  How many times does that cute little diapered-bottom hit the floor before the first confident steps move the baby across the room?  The urge to walk is stronger than the urge to avoid falling down.

Do you have that determination to master something new in your life today?  Are you willing to focus on the goal long enough that you can get up every time you fall down and strike out again and again toward that goal?  Are you willing to change your steps so that you gain your balance and can propel yourself forward?

Making the commitment to keep moving forward in your own life will model for those around you what they, too, must do.  Growth demands constant attention, especially to our thoughts.

I recently worked with a client who is on a path of personal growth and the most important thing for her to learn was to move beyond the beliefs that had held her captive her whole life.  We can change what we believe, we can control our thoughts, we can handle our emotions rather than be held captive by them.  Identifying limiting beliefs and becoming aware of the impact they are having gives us the start we need to change those beliefs.  You can believe that you are unworthy or unlovable or undeserving, or you can decide to believe something different about yourself from this moment forward.  These are often underlying beliefs that I see in clients and there are ways to move these thoughts into supportive positions.

No one is unworthy or unlovable or undeserving if they are on a path of personal growth.  YOU are worthy.  YOU are lovable.  YOU are deserving of fulfilling your dreams.

Now, do you believe that or do you need to do some further work on clearing your limiting beliefs?  And once you have cleared the limitations are you willing to do the work to embrace the responsibilities that come with greater understanding?

This week allow yourself to consider making some changes in yourself, your beliefs, in your life.  Choose an area and really explore what it is you would like to change and why.  Ask yourself what the best strategy is for bringing about that change.  Can you do it yourself or do you need help?  Do you wish to keep this process private or do you wish to have an ‘accountability partner’ to whom you state your plan and to whom you report your progress?  Find a way to make changes while honoring yourself and your needs.  Don’t change because someone else wants you to – go inside and really examine yourself and your desires.

Change can be a good thing although many of us fear any kind of change.  YOU be the one who models for others that change can be a conscious choice to live a better, more fulfilling life.  You deserve it!

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