For the New Moon in Gemini: Think NEW Thoughts

Happy New Moon in Gemini! And Thursday’s New Moon is also a Super Moon, meaning that the Sun and Moon are together in the sky in the sign of Gemini and the Moon is at its closest point to Earth. Lots of energy from both the Gemini Sun and the Super New Moon. The New Moon is exact at 3:44 pm Eastern Daylight Time on Thursday, May 25.

This is a time to look at your limiting beliefs and discard those that do not serve you. The Gemini energy is about communication and thoughts and this time it is important to think about how you are communicating with yourself. What are you telling yourself, especially ABOUT yourself? Which thoughts are you engaging with instead of letting them go? The answers will give you a lot of information about where to focus your inner work during the next couple of weeks.

New Moons are times to do your manifesting work to bring in what you want to have in your life that is new. But are you clear about your Vision for your life? For that new project or situation or dream? Now is the time to get that clarity so that you can focus your manifesting energy like a laser beam on attracting what you do want and avoid attracting what you don’t want, which is what happens when you worry about what you don’t want.

Spend some time over the next couple of days looking at what has come up for you to examine over the last couple of weeks. That Full Moon on May 10 hit a lot of us with a blast of energy. What’s been happening in your life that is inviting you to re-think the automatic thoughts that keep popping up in your mind?

Remember, your thoughts are not you! You can change your thoughts and it will change your life. (I spend most of my time in sessions with clients helping them to do just this.) You have the power to CHOOSE YOUR THOUGHTS. And now is the perfect time to get clear about your Vision so that you can focus your thoughts in the direction of your dreams.

To help you do this, I am offering the Master HeartMind Program starting on May 30. This is a 3-month program to help you get Clarity about your Vision, Confidence by clearing doubts, fears, limiting beliefs and negative self-talk, and Commitment to the path forward by planning the roadmap for the next steps. There is more info on the website and I would love to support you in using this New Moon energy to create a new vision for your work, relationships, life.

Please feel free to contact me if you’d like to learn more about this small group program, available live online so that you can join from wherever you are.

The Guidance Circle on the last Thursday of every month, is bringing in some great teaching about how to deal with these uncertain times and how to live a prosperous multi-dimensional life. Even if you can’t join us live on Thursday, May 25 (also the New Moon!), everyone who registers will receive the recording of the message. And if you can be on the call live, you can ask questions, personal or general, at the end of the session. Get more information and register here:

Happy Spring! It’s almost Summer and I look forward to seeing many of you over the coming weeks. Technology is wonderful (when it works!) so that videoconferencing lets me see the beautiful faces of my clients and program participants. I collect and give away SMILES!

Sending many blessings and much love,


Rosemary’s Exploration: LIVING BEYOND

Let’s start examining Life on Planet Earth as it REALLY is, not as it appears to be. Living BEYOND the 3 Dimensions we think of as ‘reality’ gives us a much bigger picture in which to operate. Can you grasp that concept? Do these words resonate with you?

In a series of newsletters I will be teaching about the Dimensions and how to live Beyond 3-D. My guess is that you already know a lot of this but there has been no way (or no where) to discuss your experiences. In the coming days, I hope you’ll join our Community to share and to explore.

Here is an introduction to the concept of Living Beyond:

“The Levels of Consciousness are accessible to those who are willing to move beyond 3-Dimensional thinking and expand their awareness. The process of expanded awareness is simple and yet no one is taught this as a child young enough to embrace the practice as habit, although some children come into the world with a remembrance.

Why would anyone want to experience expanded awareness? The simple answer is that solutions to problems lie beyond the circumstances that created them.

For example, if a person is having an issue with another person’s behavior, they can choose to judge that behavior based on previous exposure to that behavior or they can reach beyond their own experience to allow for the possibility that the other person has a different set of past experiences at play in the situation. For example, when a couple gets to start a life together, they may have different family traditions that clash – one person’s family always opened birthday presents in the morning and the other’s after dinner. Is one way ‘right’ and the other ‘wrong’? No, they are both neutral options. But it might never have occurred to each partner that there was another way to do it until they stepped out of their own experience and saw another possibility.

If someone in the workplace seems to be slowing down on the job it might look as if they are being lazy. The truth might be that they have a sick child who is keeping them up all night and they are merely tired.

These may seem like trivial examples but they illustrate the point that a narrow focus does not always provide the full information about what is going on.

Now let’s step further beyond 3-Dimensional Consciousness.

Do you believe that there are more than 3 Dimensions or do you think ‘this is it’?

What if Time were the 4th Dimension?

Maybe this linear thing we humans call ‘Time’ isn’t really the total picture?

The truth is that all Time exists in this present moment.

I’ll say that again.

All Time exists in this present moment.

There is the history of remembrance and the energy of creating the future. But it is all in this present moment.

If Time is a Dimension that encompasses the 3-Dimensions we are familiar with, then we are really always ‘In Time.’ (This is not the same as being always ‘ON time,’ as in meeting a friend for lunch at precisely noon. We use clocks and 3-D time so that we can agree on a time to be at the restaurant together.) We are constantly creating the future by our choices in the present moment. We can recreate the choices we have made in the past (our history) or we can choose to do things differently.

Thinking of Time in this way shifts our Consciousness into an expanded awareness of how powerful a creative force we can be in every moment of our lives. And when we realize how powerful we have been in creating the circumstances of this moment, we can channel that power into creating the expanded life of our dreams.”

This is only the beginning of understanding the Levels of Consciousness. Stay tuned for more teachings about this!


ROSEMARY’S EXPLORATION: Are You the Director or the Actor in the Play that is Your Life?

It is really easy to convince ourselves that we are always directing the activities in our lives. We think that we are in charge. And, yet, we often find ourselves acting against our plans, our choices, our mental outlines for our lives.

Have you ever planned to diet/exercise/be more productive/call a friend, etc., and then found that you didn’t follow through? Was it because you didn’t want to do what you thought or was it because something ‘came up’ and you didn’t get to it?

What do you believe about what ‘comes up’ in your life?

The Director of a stage play is the one who determines how a scene will look, who will stand where when, when and where entrances and exits will occur. The Actors look the way the Director wants them to look, stands where they are told to stand, moves where and when they are told to move.

When you look at your own life, how many times have you intended to go in one direction and something happens to shift that plan?

Of course, many times unforeseen situations arise and we must be in flow, be adaptable. And your unconscious mind can bring those so-called ‘unforeseen situations’ into the scenario for an unconscious reason because your conscious plan conflicts with a belief held at the unconscious level.

I see this in clients all the time. The intention is there. Everything seems to be lined up. And then something happens.

I’ve seen it in my own life. It’s called ‘self-sabotage’ and it doesn’t go away because the conscious mind makes a decision to change things.

On January 1 every year millions of people make New Year’s resolutions and, by February 1, most of those resolutions have been broken. I stopped that dance a long time ago!

It is in your unconscious mind that the programs and habits of a lifetime reside. If you were told as a child that you ‘don’t deserve X, Y or Z’ then your unconscious mind continues to believe that event if you are decades beyond hearing that phrase. If you told yourself when you were a teenager going through puberty and wishing for a date that you were too ugly to be asked out/to ask out that girl you liked, then that inner teenager might still believe that about you even if the mirror in today’s reality doesn’t confirm that truth.

What did you used to believe about yourself, life, the world around you that might be holding you back today? Is it your unconscious mind that is the Director while you and your conscious mind are merely the Actors on the stage?

You can’t just decide to do things differently and have your unconscious mind let go of those old beliefs. They are programs that are running all the time. They are beliefs that trump conscious decisions many times.

The work is to go inside and uncover the programs and reprogram your mind.

Ask yourself if you are really the Director or if there is something unconscious at work today that you would like to reprogram. Then do the work and get the appropriate help to do that reprogramming.

Decide to be the Director AND the Actor in the play of your life!

The Science of Metaphysics – Richard’s Commentary

Here’s the key thought in Rosemary’s post last Friday:

“The Universe is revealing itself to scientists in such a way that they can now believe what metaphysicians have known through their revelatory methods.”

And here she was quoting the Pleiedians. There is a lot of information in this compact sentence.

First “the Universe is revealing itself.” In a sense this is referring to consciousness itself. There are those, Robert Lanza, author of Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe, for example, who would support the argument made here; that consciousness expands in parallel with the expanding of the Universe and our understanding of that Universe. This expansionism, one could call it evolution, is one and the same as “biocentrism.” Lanza argues that it is, in fact, Consciousness as housed in biology that creates the Universe. It seems we can’t have a Universe without Consciousness, nor can we have Consciousness, particularly housed in biology, without the Universe!

This phrase then seems a truism if we equate the Universe with Consciousness.

Second, “scientists … can now believe…” Yes, science is another belief system just as so many religions and other organizational approaches to consciousness are. The sad fact is there are scientists who seem more dogmatic about their system than some religious leaders; and there are many in western society that kowtow to science when they would never be caught kowtowing to any religion or religious figure!

Third, “what metaphysicians have known…” So, scientists “believe” while metaphysicians “know.” This is a telling phrase and comparison. The implication is science is still evolving, learning, gaining revelation as the Universe unfolds (as consciousness expands). They are gaining insights in areas where metaphysicians have already made their explorations and discoveries.

Fourth, “through their (metaphysicians’) revelatory methods.” The methods, of course, are inner seeking, contemplative and meditative approaches to searching for truth. The Pleiedians say it best:

“In the realm of metaphysics, one rises above the known, the expected, and opens oneself to the field of limitless possibilities. No judgments. No pre-conceived notions. No rules and no ‘shoulds.’ The metaphysician is open to the exploration in a way that is energized by curiosity and receptivity. There is also a trust that is engendered by an understanding that the metaphysician has of the connectedness of all things, the unity that is The Universe. The guiding principle of the metaphysician is, ‘As Above, So Below.’ Thus, all exploration of The Universe at large is an exploration of the Self, the Universe Within, and vice versa.”

The methods here are open and inner exploration. There are no hypotheses set forth, no preconceived notions of the way things “should” be. And therefore Consciousness is allowed to expand, to evolve; the Universe reveals herself in her ever expanding glory.

And the metaphysician “knows.”


Blocked? – Richard’s Commentary

It was a bright, sunny day with low humidity and a light breeze – a lovely June day in Maryland. I stopped at the bank on the way home to get some cash for the farmers’ market the next day. Because it was a sunny, bright day I wore my new “reader sunglasses” – sunglasses with a bifocal area for magnification to aid these aging eyes when reading in bright light. I needed to take them off to see the ATM screen at the bank; I placed them on the handy ledge below the machine.

I was halfway home when I realized I wasn’t wearing my sunglasses – my route is shady and the light less bright. I quick search of my many-pocketed vest – my alternative to carrying a purse – turned up empty. Reverse, dash back to the bank – no sunglasses on the ledge. Inside the bank the teller I know by name is free – “did anyone turn in a pair of sunglasses in the last few minutes?” She looks at other tellers and in their lost-and-found area – “no, sorry.”

I am disappointed – mostly in myself. Why these lapses? And when will I listen to my unconscious mind, my intuition? You see, when I placed my sunglasses on that little ledge under the ATM I had a brief glimpse of forgetting them there – just a flash. And I may even have muttered to myself – “don’t forget your sunglasses there.”

If I listened to that voice my unconscious mind heard “forget your sunglasses there.” The unconscious mind does not process negatives. It only hears and processes positive statements – I learned this in hypnosis and NLP training when I went to a few classes with Rosemary when she was earning her certifications.

So, how am I blocked from listening to my intuition, changing my language used in “self-talk” to make only positive statement and become more fully aware, in every moment, of what is going on within me and all around me? And, what do I do about it?

Here’s what Rosemary writes in her post about this subject:

Be grateful for your unconscious mind. It keeps your heart pumping and your brain functioning and your lungs breathing and a whole lot of other processes operating in your life without your having to consciously make things happen. However, that same unconscious mind is operating in ways that can cause patterns and blocks that you might not know consciously, and might not have chosen if you did know, and you struggle with understanding why you can’t get things done or why you seem to be blocked from your successes.

Yes, that seems true for me and does explain the blockage to becoming fully aware so that sunglasses are not lost. Is there a solution to the blocks; a way to move into full awareness?

Rosemary writes: …if you are reading these words, then you are called to continue forward on your path. Take a step in the direction of your dreams. If you feel blocked, if you stumble, rejoice that you are growing. There are ways to see beyond what is holding you back. There are tools to help you and people to support you in your growth.

Another lesson, another growth opportunity. Is this what my lost sunglasses episode is telling me? Here you can imagine hearing a loud groan!

It was just about a year ago (June 28, 2013, as a matter of fact) that I wrote a similar post here titled “Awareness.” In that post I told the Zen tale of Nan-in and Tenno. The master, Nan-in, asked Tenno when he arrived on a rainy day to which side of the door he had placed his umbrella and clogs on entering Nan-in’s house. Tenno could not answer; he studied at the feet of Nan-in for 10 more years to become fully aware!

I guess this means I have another nine years to go, another nine years of practice and study and “lessons in lost sunglasses”!



Last evening was the monthly meeting of our Consciousness Exploration Group; the meaning, underpinnings and origins of consciousness was central to our discussion. We also examined the effect of our thoughts on this nebulous, mysterious “energy” we call consciousness and the impact our thoughts have on our lives.

Then I found this video from early 2013. I spoke about how our thoughts and our choices effect how we experience the year. This sense applies to 2014 as well. Our thoughts become our reality. Think your reality into existence every moment!




Have you thought about what you think about? Too often, our thoughts crop up into consciousness and we don’t examine their source or their validity. We think that they are true because we have believed them for so long.

But many times we lie to ourselves based on what we used to believe and we don’t even realize that we are doing it!

Have you ever looked in a mirror and criticized your appearance? Have you ever compared yourself or your life to someone else’s and envied them because you believe that they have more/are better/are more beautiful/lucky/loved than you are? Have you ever felt that you are not ‘good enough’?

You have been lying to yourself! But you can decide TODAY to change that.

We humans have the ability to create a reality that exists only in our own head. Does it really matter that someone told you once that you were ugly, probably because they were jealous of how much better looking they thought you were? And you were both 6 years old. But the 6-year-old you that lives in your unconscious mind still hears the word ‘ugly’ and believes it. You are not ugly! If you are reading these words you are a beautiful Light in the world. Smile! Right this minute, no matter where you are or what you are doing, smile. Beautiful! Even if you feel as if you have nothing to smile about, smile because Rosemary asked you to smile, right now, just as you are.

Now LAUGH!!! Feel how good it feels. You DESERVE to laugh, no matter what is going on in your life, no matter where you are, there is something to laugh about. I just looked out the window at a squirrel trying to get into a squirrel-proof bird feeder. Do you think the squirrel thinks that, just because he can’t get any birdseed out of it, there’s something wrong with him, that he’s not ‘good enough’ to be worthy of food? Heck, no! That squirrel goes around the corner of the house, climbs the tree to the non-squirrel-proof bird feeder, hangs upside down, and eats his fill. Only we humans compare ourselves to some mythological standard and find that we don’t measure up.

We can lie to ourselves and not even realize that we are doing it.

So even if things are not going well for you right now in your life, it is not because you are not worthy of great joy, peace, abundance, love. You might be lying to yourself about the definitions of those words, but you are worthy, you are good enough.

Life brings you a lesson to learn in every situation. You did the best you could do with every situation that you have faced up to now. Congratulations! And you will continue to do the best you can with the resources that you have in every situation that you face.

Now that you have completed a lot of lessons in life, isn’t it time to do the personal growth work to ferret out those old thoughts and beliefs that you decided to believe based on something that happened in your childhood? Does it really matter to you that you were picked last for the kickball team? Are you not good enough because Johnny in first grade said something mean to you? If Mary was jealous of your grades in high school she might have criticized your clothes. Are you going to let that guide you when you go shopping for a new outfit today?

You CAN stop lying to yourself when you discover what those insidious lies are! Do the work to uncover them. Find out, from your unconscious mind, what beliefs pop in that have no place in today’s reality and clear them out. They are blocking you from manifesting your magnificence in this amazing 21st Century!

No more lies! You are beautiful, worthy, good enough, amazing and lovable! And if the person in the mirror has trouble believing that, then tell them that, “Rosemary says so, and she doesn’t lie!”

Cycling – Richard’s Commentary

I find it interesting when Rosemary’s “explorations” line up nicely with mine. It was just a couple of weeks ago that I started publishing a “Friday Poem” from my collection I call “Rhythms and Cycles.” And here’s Rosemary’s post on “Cycling”!

But these aren’t really cycles, are they? In fact Rosemary’s second sentence in her post clarifies her meaning:

Life is a spiraling experience and, when we try to make it linear, going out in front of us in a straight line and looking behind us as if everything happened in a straight line, we diminish the importance of the cycles that we have experienced.

“Life is a spiraling experience.” There is a vector to all of this; it may not be linear but it is clearly going somewhere! At least I think it is despite some of the ridiculous efforts to spiral us backwards!

Rosemary and I took in the Annapolis Film Festival this past weekend. We saw several very fine films and very much enjoyed immersing ourselves in the film industry for a few days. One of the splendid films we saw was “Particle Fever”, a documentary about the building of and science behind the Large Hadron Collider, the largest machine and experiment ever built. Speaking of cycles this machine can whirl protons at one another around a 17-mile circular tunnel at speeds approaching that of light! It’s an amazing accomplishment that the Collider is revealing structures of matter as it existed just after the Big Bang. Watching the film I got a real sense of innovation, progress, discovery and jubilation as humans push through the boundaries of knowledge.

Cycling, spiraling through time to know. Isn’t this what we are here for?

And yet, there are those who want to end science, deny the truths we discover, debate facts with lies when it suits their political goals and supports their financial backers. It is with this in mind, the contrast between those who are spending their lives in the search for truth and those who deny the very benefit of science and our discoveries, that I wrote the following as it pertains to cycles:

Time flows on and everyone floats toward another milestone, whether it’s another birthday, another accomplishment on some schedule, another dream, either achieved or let go. Every moment is a milestone, every breath another passage. And we all flow together in these momentous passages, not just of time and the markers we use, but in consciousness as we develop, in spite of ourselves, the next layers of awareness, micron by micron.

This is the reality, even for the doubters and the protestors. Whether “they” (we) believe in progress or not, whether we believe in science or not, whether we choose to remain in darkness or awaken to the dawning light of ever evolving realization, the inexorable march of time, the entropy of the Universe, the unstoppable building will continue! It cannot be legislated against, it cannot be denied by the most eloquent and articulate oration, it cannot be hidden, no matter how tightly we close our eyes, and minds, to it. The conscious mind is driven. There is a compulsion about this drive for knowledge and expanded consciousness that seems to be built in to our framework, the architecture. The human mind is wired to seek, to understand, to challenge the common and create the new, that next layer of understanding. Let the naysayers bray as loudly as they will. They will continue to make asses of themselves. Their noise will be temporary just as the latest theories, scientific or otherwise, are temporary way-points along the long non-ending journey toward Truth.


Wake Up and Evolve! – Richard’s Commentary

This whole notion of “waking up” has been with us for millennia. The Aborigines of Australia refer to life here on planet earth as “dream-time”; death is a form of waking up! Twenty-five hundred years ago, Shakyamuni became The Buddha by “waking up” to the reality of his Four Noble Truths, the Eight-Fold Path, and all the lessons and sutras that followed. To a large extent this idea of awakening is about a choice; it is a conscious choice to “Wake Up”!

Here’s the key sentence from Rosemary’s article:

But, when you really decide to grow, to wake up, to evolve, you can change your beliefs!

Decide. Decide to grow, wake up, evolve. And once this choice is made there is no end to the awakening. As soon as some new concept is grasped another comes along to either build on it or tear it all down and build another conceptualization of some aspect of reality. Here’s the best part: there is no end to penetrating the truth or reality because as soon as we think we have it in our grasp, it evolves!

What, reality is evolving? What kind of notion is this? I suppose even this expansive concept is just that, another concept, another belief. But, if reality is in fact, the sum total of everything we “know” – our consciousness and our knowledge – then, our consciousness is growing, or evolving, and reality is evolving!

Rosemary and I are a part of a wonderful group of people who get together every first Wednesday evening of the month to discuss “spiritual” topics. We call our group The Spiritual Exploration Group. And our only “rule” for the group is “we gather for discussion, not dogma.” Our topic for the month, and probably the next several months, is “Consciousness.” In fact one of the articles we shared with the group stated that “spirituality” is really an outmoded term; “consciousness” creates a much larger context and is, perhaps, the more apt word to encompass the totality of our discussion topics. (We are in the process of renaming our group The Consciousness Exploration Group!) Another of our articles for consideration is by Ken Wilber who has thought and written extensively about consciousness. In his Integral Model of the world of consciousness he has defined levels; and he sees no end to the development of additional levels as we continue to expand our knowledge, our consciousness. This is evolution!

And we have a choice to be part of this evolutionary process. We can continue to learn, to think, to meditate, to study new concepts, to discard beliefs and form new ones, to tear down our ivory towers and open to the wide world of expansiveness, to “wake up.”

Some days it is easier to sit back and relax in our current set of beliefs, our world-view and enjoy the flow of life without strain. But there is so much happening in the world of consciousness, from discovering the very mechanisms of consciousness in the physical plane, to penetrating the mystery of how consciousness effects the physical plane that it is impossible for awakening people to sit still! It is these awakening ones who are pushing the envelope of consciousness, who are evolving!

Are you comfortable in your slumber or are you awakening? It’s a wonderful, expanding world out there! Join us.


Get Ready for the Big Shift! – Richard’s Commentary

You’ve been hearing about this “big shift” from Rosemary, many others and me for a long time. We talked about it leading up to that momentous pivot point of the Winter Solstice of 2012. And we have been talking about it for more than a year since that point. Is it coming? Is it here? And most importantly:

Are you excited about taking a quantum leap forward in your life?

I am excited! And I do sense this is the time. Rosemary says this:

Now is the time! The world around you is showing you in not-too-subtle ways that you have turned the corner into the place where you are facing the biggest shift of your life. Are you willing to shift?

But notice something here: she is not talking about something on the outside; this is not necessarily a change that is coming at you. She says, “you have turned the corner.” Indeed we have all turned a corner and we now have to embrace what we have generated.

This “change energy” is an internal potential. The calendar has little to do with it other than to focus our attention and intention on a specific time. Yes, there are many factors pointing to this time as important: a Mayan calendar change, a rotation of the wheel of the Zodiac through to a new sign, other calendars, other potential physical shifts in galactic space, even a potential shift in the Earth’s magnetic poles.

But the shift Rosemary and I are talking about is a shift in consciousness. Yes, this shift may be influenced by one or more of these external factors. But, the important shift comes from within. This is a shift in awareness. This is a shift in who we think, and feel, we are as conscious beings.

So, the question of being ready does not motivate building a bomb shelter, stocking the basement with a year’s supply of food and water, getting all of our affairs in order or preparing in some physical way for impending earth changes. Preparation is an internal check-in; it is a matter of preparing our bodies, emotions, minds and spirits for the next phase of human evolution.

If you are reading this post you are a “cultural creative”, you are on the leading edge of expanding human consciousness. And you are key to this coming shift!

How do you get ready? That may be a personal question you must answer for yourself; you are likely already preparing, may even be fully prepared. Here’s what I’m doing:

I am meditating more – more frequently through the day and for longer periods of time. I am reading through the Kalachakra Tantra Rite of Initiation by His Holiness The Dalai Lama and Jeffery Hopkins. I am practicing yoga and qigong. I am practicing the six Transcendent Perfections of Buddhism (as best I can). I am attending to my body, speech and mind. And I am planning to attend the Kalachakra Initiation of 2014 in Ladakh, India this July.

I may not be ready for the “big shift” but I am “being the big shift.” I am practicing what I can to be prepared. And I am excited!

The Moon is new today at 4:38 pm Eastern Time. This marks the end of the old Lunar year and a shift into the Year of the Horse. I feel the energy gathering and galloping in. I am as ready as I can be for this shift and the bigger shifts to come.

I hope you are ready with me!