NEWS FROM ROSEMARY

galaxy roseHappy Holiday Season! After the US celebration of Thanksgiving it seems the holidays are really happening! And this year Hanukkah starts with the Thanksgiving Thursday so we’re really doing holidays now.

How do you spend ‘the holidays’? Many of my clients have big plans while some are looking forward to some quiet time, even alone time. Check out the article in today’s MuseLetter to help you understand some of what you might be feeling.

I am here to help you if you feel you are struggling during these holidays even if your struggles have nothing to do with the calendar. There is a lot going on in the energy field of Earth and sensitive people are feeling unsettled. This is a time to get into the deep work of clearing your ‘inner house’ and making way for an amazing 2014. Do you know what your next step is? Are you ready to step into 2014 feeling totally empowered? December and January are the best times to clear away the blocks and limiting beliefs that kept you from realizing all your goals for 2013. Get an appointment for a coaching session on the calendar so that you can make this the best holiday season EVER for yourself! Send me an email and we’ll get started: rosemary@thescientificmystic.com

There is a New Moon on Monday, December 2, 2013 at 7:22 P.M. Eastern Standard Time. This means that the Moon is in the same sign as the Sun (Sagittarius) and the 2 Luminaries are lined up so that the Moon does not reflect the Sun’s light and appears dark in the sky. We are flooded with pure Moon energy at the time of the New Moon – a delicious, clear emotional and nurturing energy that supports us in moving forward in our lives. This is a great time to clear away the ‘old’ and accept the ‘new.’ How will you celebrate? What will you invite into your life at this time?

We’re moving into new offerings and new structures. We’ll continue to offer you a free weekly teaching in the MuseLetter and we’ll also be offering some new group activities for 2014. Are you saving your magazine pictures/words, etc. for a fun new way to get ready for 2014? This is NOT your usual vision board exercise but an intuitive approach to creating focus for your year. We’ll be getting together in January after festivities are done and decorations are packed away. Don’t worry about New Year’s Resolutions! Give yourself time to really clear the blocks and you’ll be ready to make 2014 AMAZING!!!

Enjoy the first week of December and the New Moon with a fresh new perspective on the month!

Stay Happy Through the Holidays – Richard’s Commentary

Today, the holiday festivities all begin with the day we set aside here in the US to give thanks. I’ve been giving thanks, writing notes of gratitude in my “morning pages” this week. I began my thank you notes, giving deep gratitude for my incredible partner, wife and love of my life, Rosemary. And if you have been following our blogs and reading our posts you know what a talented and resourceful woman she is. Her advice for conscious living and spiritual evolution are profound and creative. And her advice for the holidays is no different! She suggests:

The first step to staying happy through the holidays is to do a realistic and honest assessment of this time of year for yourself.

This may sound superficial but do you move into this time of year with a perspective of staying happy? We have all heard the stories of people who are alone, who dread the holidays because they don’t get along with family, who feel bad because they can’t afford to give elaborate or expensive gifts, who party and drink their way through the season. Perspective is an all-important first step to be happy in every moment.

Next Rosemary suggests:

Consider a new way of operating through the holidays this year.

Everyone around you is struggling with their own life lessons. Somehow the holidays come with Hallmark Cards and Norman Rockwell expectations that nobody really experiences. If you put self-care at the top of your agenda, IT IS NOT SELFISH!!!! Let me repeat that – Self-Care is not being self-ish!!!

Self-Care – in other words, give yourself the gift of looking out for you! Attend to your health, prepare wholesome meals for your celebrations, if you drink alcohol moderate your intake, stay warm and especially keep your neck and throat protected and warm, keep moving with yoga or qigong or another body practice, take time to meditate and if you don’t meditate this season is a great time to start, celebrate the special holidays in your tradition – make them Holy, honor everyone you meet as learning their lessons just as you are – they are you!

Compassion begins with yourself. Taking care of you is taking care of everyone. Recall Rosemary’s question in her inspirational video posted Tuesday: “can compassion for yourself equal compassion for them?” She goes on to suggest:

Look at your calendar for the rest of 2013 and decide what you will do for yourself. Rest. Relax. Pamper yourself. Watch movies that make you smile. Hang out with friends or go on a silent retreat.

As we approach the Winter Solstice, one of those special holidays we celebrate, it is a good time to go inside, to do the inner work of deep winter. The Ancients took this time to retreat, to look inward for the coming renewal. Deep inner work is another way to take care of yourself on the personal level and all others on the global level. This is true compassion!

Coming back to Thanksgiving I took Rosemary’s advice and turned inward to give thanks for me. I am grateful for my soul path, my spiritual journey back to myself, I am grateful for the health and strength to make this journey, I am grateful to myself for making the commitment, I honor myself for my discipline and I am grateful for all of the spiritual teachers and guides that hold me in their love and compassion.

Be grateful for yourself! I am grateful for you because I know you are supporting me on my journey.

Have wonderful, blessed and happy holidays!

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ROSEMARY’S EXPLORATION: Stay Happy Through the Holidays!

It’s that time of year when the stores seem to reach out to grab you to come inside and spend your money. The meals and parties get you focused on food and drink. You have to make sure you can get to all the events, have the right clothes, the right gifts, the travel arrangements. And for many it is a time of overwhelm.

For others, though, it is a very lonely time. You might be worried about finances and wishing you had more money with which to buy gifts. You might not have any family to visit or they are too far away. You might be looking at the holidays with no plans or parties or meals to attend.

And for a few you might have family gatherings in which to participate that you are not really anticipating with pleasure.

Even those who love the holiday season can have expectations that are not met and, thus, experience disappointment.

Let’s make this year the year of truly ‘Happy Holidays’ no matter what your personal circumstances might be!

The first step to staying happy through the holidays is to do a realistic and honest assessment of this time of year for yourself. Do you really need to buy everything that you usually do? Do you need to put as much pressure on yourself as you usually do? Do you need to attend every party? Every gathering?

What is your energy level now, as the holidays approach? Do you need more rest and self-care than you need excitement and company? Why not choose a different pattern to your holidays this year?

How are your finances? Do you get stressed out by spending before the end of the year and then worrying about the bills in January? Do you buy a lot of gifts because you feel you must instead of genuinely wanting to share?

The honest assessment leads you to understand what YOU need in this season.

Next, ask yourself if you really must spend time with people who upset and disturb you or if you can find time for yourself without that burden this year. This might even be your family. Are you looking forward to seeing them or do you dread the time you spend there?

Consider a new way of operating through the holidays this year.

Everyone around you is struggling with their own life lessons. Somehow the holidays come with Hallmark Cards and Norman Rockwell expectations that nobody really experiences. If you put self-care at the top of your agenda, IT IS NOT SELFISH!!!! Let me repeat that – Self-Care is not being self-ish!!!

Taking care of yourself might be limiting what you spend this season to what you can comfortably afford. Make some gifts. Give away something that’s meaningful to you and share its story with the recipient. Go to bazaars and thrift shops and find unusual items that will delight someone.

Look at your calendar for the rest of 2013 and decide what you will do for yourself. Rest. Relax. Pamper yourself. Watch movies that make you smile. Hang out with friends or go on a silent retreat. If you’re lonely, find a shelter where they need volunteers. If you’re overwhelmed with social ‘obligations,’ decide how to handle the schedule to preserve your energy for the activities that matter most to you. Ask for help if you need it.

Spend some time planning for 2014. This doesn’t have to mean the big New Year’s Resolution list, but pick a theme for the year that resonates with your heart. Delight yourself with your plans. Dream BIG!!!

Remember that everyone around you has something going on in their life that they are having to handle. Take care of yourself so that you can show up fully present to everyone else. Be CURIOUS . This helps to keep you focused on the mysteries and not on what upsets you. Have healthy boundaries. Eat healthy foods. Take care of your own health.

Everyone is doing the best they can with the resources they have at any given moment – even you!

May you truly have Happy Holidays this year!

PS: Need help making it a happy holiday time? Looking for guidance and additional resources from beyond the norm?  You can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at Rosemary’s next event: a Conversation with The Other Side December 6 at 7:00 pm Eastern. Click for details

ROSEMARY’S INSPIRATION: Find Compassion in Yourself

My “Three-Minute” video for the week: Find Compassion in Yourself

Note: this clip was taken from our November gathering for Satsang.

PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other SideDecember 6 at 7:00 pm Eastern. Click for details

WHERE’S ROSEMARY?

Happy Thanksgiving week to all my US friends. And for my friends around the world it is always a good day for gratitude! We are grateful for all of you who follow us and hope you too can find peace and joy in your heart.

This week we are taking it a bit easier on ourselves as we relax into the holiday season. Then I’ll be ramping up again with several offerings next week. Join us if you can! For those of you who are far away I am offering two online events in December;  join me by video conference. It would be great to “see” you!

***A Conversation with The Other Side***
Friday, December 6, 2013, Severna Park, MD and online via Video Conference

I am hosting a Conversation both in-person and online the first Friday in December. If you want a message from a loved one, an angel, a spirit guide, this is a great way to hear it!

Get Details and Register Here

***Celebration*** 
Saturday Evening, December 7, 7:00 pm, Severna Park, MD

Rosemary and Richard are hosting a Spiritual Celebration in their home, beginning the First Saturday in November. Come join with us as we create ritual space, offer teachings and celebrate life! Bring a snack to share.

We’ll be at 503 Evergreen Road, Severna Park, MD 21146. Email your interest by responding to this Ezine!

Learn more here

***ACT’s Annual Holiday Party*** 
Sunday, December 8, 2:00 to 5:00 pm, Crownsville, MD

Join us at this wonderful annual event with our community, ACT. Entertainment, Food and Fun! It is always a joyous way to celebrate the holidays. Bring a dish to share and a donation of $5.

Details and Directions

***Satsang with Rosemary*** 
Saturday Evening, December 21, at 7:00 pm in Severna Park, MD and online via Video Conference

Rosemary is continuing a new series of teaching and channeling experiences for everyone! If you have spiritual questions, if you want to hear messages from other dimensions, if you are curious about life beyond this physical, three-dimensional world, join us for a unique experience! This is an interactive gathering; come with your questions. Rosemary will teach and channel for part of the time and answer your questions at the end of the evening.

We’ll be at 503 Evergreen Road, Severna Park, MD 21146 and online via Video Conference or phone.

Here are the Details

I hope you can join me, either in person or online, at an event very soon!

NEWS FROM ROSEMARY

Ison-NovemberIt’s time to talk turkey! Here in the US, that means getting serious, but we’re also preparing to celebrate the US holiday of Thanksgiving. The usual question is, ‘What are you grateful for today?’ But I challenge you to answer this: ‘To whom are you going to express gratitude today?’

A friend asked on facebook for holiday traditions to share with the family and here’s one of ours that was memorable:

One of our favorite holiday moments was when we shared a Gratitude Ball. I started with a movie we could all watch together and wrapped it. Then added a little gift like a pen or keychain or game and wrapped that. Then kept adding layers of little things until we had many layers. One New Year’s Eve when kids all had plans to go out we passed around the Gratitude Ball each saying something for which we were grateful. Each person got to unwrap a layer before passing the Ball along. Things went very deep and meaningful rapidly. At the end they all decided to stay home and watch the movie instead of going out. Most memorable New Year’s Eve ever!

As we face the holidays, some people are really excited and some are filled with dread. This year, CHOOSE your holiday mood and bring everything into alignment with it!

This week Hanukah begins and we celebrate Thanksgiving. Christmas is in all the stores. And it’s time to start thinking about the New Year. Who will you BE in 2014?

I’m already working with my clients on defining their themes for the next year. We have some fun new exercises to get the unconscious mind on board with the client’s desires and goals. Are you ready to make 2014 your BEST YEAR YET? Let’s spend a little time together soon to get your blocks cleared now so that you can start the year moving forward! Give yourself the gift of investing in your own future and you will gift everyone around you with a happier, more confident YOU! [Of course, you can always give the gift of a Gift Certificate to them for a Reading with Rosemary!] Send me an email and we can schedule your time to prepare for a Fabulous 2014! rosemary@thescientificmystic.com

December starts SOON so put your self care on the calendar now! Check out the events at the website so you can join us and give yourself a break from frantic activity. The guidance that is shared at the Conversation with The Other Side and at Satsang has been amazing! I hope you can join these events, both available in person and via videoconference, in December. You’ll want to hear the special teachings for the end of the year. For details: www.TheScientificMystic.com

Remember that the Sun is in Sagittarius, the Archer, now so aim for Freedom and Expansion! And the color for Sag is my favorite – Purple!!!

I am grateful for all of you who are reading the MuseLetter! And remember that we will be giving you a special bonus for signing up with our new technology service soon. Stay tuned! 

P.S. This picture is the Comet ISON which comes closest to the Sun on Thanksgiving Day, November 28. We don’t know if it will survive its trip around the Sun. The mystery continues…

Assess the Necessity – Richard’s Commentary

Rosemary asks some tough questions in her blog-post yesterday. The key here is to review our values, especially with the question: “how much is enough?” in mind. Rosemary’s challenge: it is important to decide consciously what is a necessity in Your Life.

The first thing that comes to my mind when I ask this of myself is health. I have been struggling for a week with a debilitating pain in my shoulder. I brought this on myself, raking leaves like a madman a week or so ago. And I felt reasonably good doing it. I did and do realize I’m not 40-something any longer. I took my time and only did the front yard. And I expected some stiffness as an after-effect. I did wake up with a few sore muscles the next day. And then it got worse, and worse. Yesterday, over a week later I was almost unable to move without pain. And I realized health, feeling reasonably physically well, is close to the top of my list of necessities.

Of course, clean water, healthy food, clear air, warm shelter, reasonable clothing all contribute to the healthy body; anything that supports my necessity of health by definition is a necessity.

While I was forced to slow down and rest in relative stillness with my sore shoulder I reached for my books. Ah, if I can’t be moving about, bustling about, getting things done, then I can always take time to read. I discovered another necessity: reading material. (And if you were to visit Rosemary and me in our home you would quickly realize how necessary books are in our lives!)

And as many of you who have read my posts may remember, I write three pages of long hand notes every morning as recommended by Julia Cameron in her book The Artist’s Way. Pen, ink, paper are consumed in my practice. Necessity? This one is on the thin edge. I use my page writing to tune into my inner self, my intuition, and I use what I write, at least in part, as a guide to the rest of my day. Do I need to write it down? Does the process of writing promote the information that comes through to me? Of course there are other ways to receive or get in touch with these intuitive insights. And maybe there is no real need to record the information that comes through. So, maybe I have found a line here.

The point is to “assess.” What are the necessities in your life? How much is enough? It’s a good exercise.

But then Rosemary switches gears a bit when she says:

Humanity is evolving and each of us must step into our power, our empowerment, our Purpose. YOU ARE ENOUGH, just as you are, today!

And you have enough. Assess the necessity of everything in your life. Does it serve your Purpose? You might be surprised at the answers you get when you ask this question!

Wow! I am enough. I have enough. And whatever is serving my purpose is what I need! Health? Check. Books? Check. Pages? Check! My pages do serve my purpose, so they are on the necessity side after all.

Assessing necessity with Purpose as the backdrop is the more meaningful way to answer the question, “how much is enough?

Meanwhile my shoulder got so bad I asked Rosemary for help. I am living with, partnered with a healer! And I finally got around to asking for a healing! As I write this I am feeling much better. We both picked up that my pain may have been triggered by raking, but something else was allowed in, something physical and also something spiritual. The physical is like a viral attack, like a cold in my shoulder; I’m treating it like a cold. And the spiritual? Rosemary detects that my heart-mind center is opening. More on that later!

Do the necessities in your life support your purpose? You’ll feel great when they do!

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ROSEMARY’S EXPLORATION: Assess the Necessity

Each person has a different definition of what is necessary in their life. To some, a fancy car fits into that category. To others, it is private school. Some consider necessity to include only one pair of serviceable shoes and to others, a different pair for each outfit in the closet.

Ours is not to judge what another considers a necessity in their life. However, it is important to decide consciously what is a necessity in Your Life.

Have you been thinking that a partner is a necessity in your life? Maybe you are avoiding doing some personal growth work to reclaim disowned parts (often the powerful ones) of your own Self and you have been misled into believing that another person will bring you to wholeness.

Do you have an amount of money that is a necessity for you to feel safe and secure? Is money something that you chase because you feel you never have enough, or that you never are enough?

The word, necessary, itself can be reduced to air to breathe, water to drink, food to eat (and less than we in the Western world are used to!) and maybe shelter from storms. As I write this, many thousands of people have been tragically struck by nature’s ferocity and have reduced their definition of what they really need to these few things.

And, yet, we somehow feel that we need more, we need to BE more.

Look at your ‘necessities’ and decide if they are really necessary to your life and to your happiness. Look at your relationships and ask if you really need more from the other person. Look at your career or business or work. What is really necessary there?

Appreciate how much you have beyond the basic necessities of life. We live in a society where we have music wherever we go. We drive cars or travel on trains and buses and planes to move from place to place. If you are reading this you have a computer or a smartphone on which to read it. You will probably come into contact with at least one other human being in the next week, if you wish it, so you are not totally alone in the world.

In November in the US we celebrate Thanksgiving and everyone speaks of Gratitude as if it’s a once-a year concept. Of course, most of us remind ourselves to feel gratitude often but we sometimes forget that we have huge blessings every day about which we can feel gratitude. What are your blessings beyond the necessities?

And it’s important to think of yourself as more than enough! You have a mission, a purpose, in being on the Earth at this time. You have all the resources available to you to complete your mission, to fulfill your purpose. Are you aware of that? Have you done the personal work to identify your Soul Purpose so that you can arrange your life to focus your energies on living that Purpose? Have you cleared the blocks that hold you into thinking that you are not enough? that you don’t have enough?

Humanity is evolving and each of us must step into our power, our empowerment, our Purpose. YOU ARE ENOUGH, just as you are, today!

And you have enough. Assess the necessity of everything in your life. Does it serve your Purpose? You might be surprised at the answers you get when you ask this question!

PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other Side December 6 at 7:00 pm Eastern. Click for details

ROSEMARY’S INSPIRATION: Assess the Necessity

My “Two-Minute” video for the week: Assess the Necessity

Note: this clip was taken from our October gathering for Satsang.


PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other Side December 6 at 7:00 pm Eastern. Click for details

WHERE’S ROSEMARY?

Just coming down from and still processing the incredible message and information I channeled this past Saturday evening during Satsang with Rosemary. It was a great event! The next opportunity to attend and to ask questions is December 21, 2013. Get ready for 2014 by joining me as we explore the energies coming in.

Here’s where I’ll be as we move into December:

***Qigong with Richard*** 
Monday Evenings Through November, Severna Park, MD

Richard is offering classes Monday evenings through November. He is teaching Level 1 Form and Five-Element Form Qigong. I’m there to practice the forms too. Monday evenings, 7:00 to 8:00 pm. Join me for this wonderful approach to body movement and meditation: the ancient Chinese martial art-form of Qigong. It is a gentle yet very effective body practice that is easy to learn and do, anywhere. Join the class anytime; give it a try for free!

We’ll be at 503 Evergreen Road, Severna Park, MD 21146.

Get Details Here

***A Conversation with The Other Side*** 
Friday, December 6, 2013, Severna Park, MD and online via Video Conference

I am hosting a Conversation both in-person and online the first Friday in December. If you want a message from a loved one, an angel, a spirit guide, this is a great way to hear it!

Get Details and Register Here

***Celebration*** 
Saturday Evening, December 7, 7:00 pm, Severna Park, MD

Rosemary and Richard are hosting a Spiritual Celebration in their home, beginning the First Saturday in November. Come join with us as we create ritual space, offer teachings and celebrate life! Bring a snack to share.

We’ll be at 503 Evergreen Road, Severna Park, MD 21146. Email your interest by responding to this Ezine!

Learn more here

***Satsang with Rosemary*** 
 Saturday Evening, December 21 at 7:00 pm in Severna Park, MD and online via Video Conference

Rosemary is continuing a new series of teaching and channeling experiences for everyone! If you have spiritual questions, if you want to hear messages from other dimensions, if you are curious about life beyond this physical, three-dimensional world, join us for a unique experience! This is an interactive gathering; come with your questions. Rosemary will teach and channel for part of the time and answer your questions at the end of the evening.

We’ll be at 503 Evergreen Road, Severna Park, MD 21146 and online via Video Conference or phone.

Here are the Details

I hope you can join me, either in person or online, at an event very soon!