Muse-ings: Change your thoughts and your world will change.

June 14, 2011 — Rosemary

One concept that has really helped me is to use the analogy of paddling a canoe upstream versus allowing it to float along downstream being carried by the current of the river. How often do you feel as if you are paddling as hard as you can and yet getting nowhere? How hard do you paddle to keep bucking the tide and move upstream?

The real jailer here is the thinking that we do to arrive at impasses keeping us paddling upstream. What belief do you have in a given moment that keeps you struggling when, if you simply change that belief you could relax and float downstream with the current? Determining what this belief is and then doing something about changing that belief can bring a huge relief to you.

Working with beliefs and restrictive thinking I have seen many people turn around their lives just by deciding to believe something different about their situation. Sometimes it is a simple thought and sometimes it is a complex block, but once it is identified and cleared a person really can relax more.

Why is this so important? Because personal growth work is the most important work that you can do at this time. EVERYTHING in your life has the potential to improve if you are engaging in deep personal growth work – your business/career, your relationships, your life. Everything. This is why coaching is so important at this time as we navigate our way through complexities of personal growth work. But nothing is as rewarding as this work.

Many people don’t realize that doing their inner work is the best way to parent their children, but working on yourself allows your kids to be in a process of growth themselves, rather than thinking that, at some point, they will arrive at adulthood and no longer need to learn and to grow. Of course, engaging in improving yourself allows all your relationships to improve, especially your primary partnership. And no one in business or a career with a corporate entity can grow their business or build their career without doing a great deal of personal growth work. No matter what your situation is, doing the work to develop yourself and to maximize your personal growth will pay off in big ways in your work success.

Entrepreneurs know that, while they might love their business, setting off on this path is not all a bed of rose petals – some times there are thorns thrown in there! The path to success for the entrepreneur is through the doorway of personal growth. The entrepreneur who works on his/her own inner work paves the way for the business to grow without the restraints of one’s own limiting beliefs and negative thinking.

It’s easy to get started along this path of personal growth. It is usually preferable to have a guide, mentor, counselor or coach to help you along the way. Sometimes it just takes a nudge from a person who has a slightly different perspective to get us moving in the most important direction. The first session with a trusted adviser can get us started on the right track to really blossom.

If you are a person who doesn’t resonate with the notion of ‘vibratory frequencies’ then understand that, as we are all energy, we have our own personal ‘hum’ that is the frequency of YOU. I have a friend who is blind and she can sense who you are from the energy she feels when you approach her. And haven’t we all encountered so-called ‘energy vampires’ who suck the very energy out of us by their negativity or disconcerting energy frequencies?

Pay attention to energy this week. How do you feel? Are you feeling comfortable and compatible with your surroundings – at home, at work, in the mall or grocery store, around other people? Just notice. And notice, too, how you feel when you get back home to your ‘sanctuary.’ If you feel a difference, then examine where your energy feels the highest and do what it takes so that you can spend more time there.

Energy can be an interesting topic to explore but you know what you feel. Maybe you can do a bit of journaling about the energies you encounter this week. And record the times you had to step away from a person, a place or a thing. You’ll see lots of good information about yourself in this journal!

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: “Find Your Source of True Power!”

April 18, 2011 — Rosemary

Dear Ones,

There are movements underway to distract people from what really matters in the hearts of human beings.  Be careful that you are not the victim of disinformation or misleading information that might cause you to support a movement that is not what it appears on the surface.

People in power are afraid of losing their power.  Those who do not feel that they have power are afraid that the situation will never change.  There seems to be a misconception about ‘power’ and its source and we would instruct you about this.

True power comes from an inner connection to the Source of power in the Universe.  Human beings breathe Life into their bodies at the moment of their birth.  When they breathe Mother Earth’s atmosphere for the first time they are connecting to a lifetime on Earth that is in their soul blueprint.  From this moment of their first breath humans have a power source within them that connects them to their Life Purpose, their reason for incarnating on this particular Planet.  This connection allows a human being to live that Life Purpose and to be the person they came to Earth to be.

You have undoubtedly heard the phrase ‘Human Being, not Human Doing’ and that is a significant distinction to make.  You incarnated to BE the human that your spirit chose and to learn the lessons that your soul came here to learn.  The DOING part comes after you are in touch with your purpose.  You are not on Earth to DO but to BE.  When you understand this, then you can proceed to a deeper understanding of what the word ‘power’ really means.

Those who choose to interpret ‘power’ to mean ‘power over someone else’ are choosing a selfish path depending on doing something.  They don’t understand the concept of the human BE-ing nor do they understand the soul having lessons to learn and the spirit being an eternal part of the total human being.  These ‘power over’ folks are always seeking more people over whom they can have this kind of power.

Look at those who choose to deride the weak, the elderly, the youth, the different.  The reason that they are so convinced of their superiority is that they are seeking power over others and they are disconnected from an inner sense of innate power that comes from being a human being.  When one disconnects from one’s inner source of power then one can only look outside oneself for a way to feel powerful.  Thus, these ‘disconnected ones’ choose the path of exerting power over others.

They are pitiable creatures as they go through their lives seeking something, they know not what, that will make them feel better about themselves.  There is no contentment in finding power over others for this power beast is insatiable – there are never enough others to satisfy the hunger for more power.  And, therefore, they cannot ever be content.

On the other hand, those who find that inner connection to the source of Life will find their power comes from knowing who they are, knowing what their Life Purpose on Earth is and manifesting that purpose in the outer world.  These powerful people contain the power to make huge changes in the world if they so desire.  They are not easily misled by others, especially those who strive to have power over them.  The truly powerful do not fall victim to misinformation because they are willing to seek truth and they are unwilling to give away their power to another.

Most people fall in the middle of these two, forgetting that their power lies within and seemingly unable to fight against those who would wield power over them.  If this is you, then wake up to the truth that your power lies within.  Take off your blinders and see the others for who they truly are.  Seek information based on facts, not purposely misleading information or outright lies.  Find your inner power and live from that place within you.

Each of you seeing these words is a powerful person.  Reach inside and convince yourself of this truth.  Ask for help if you need for someone to hold the torch for you and to shine the light upon your inner connection to your own power.  The world awaits you!

And so it is.

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: Why am I here? Who did I come to Earth to be?

March 28, 2011 — Rosemary

Dear Ones,

Time is speeding up for the humans inhabiting Earth in these days and it is important that you begin to live your purpose if you have not begun to do so.  Are you waiting for a sign that the time has arrived for you to live and work in alignment with the purpose that your soul chose for this incarnation?  This is the sign – we are telling you that the time is arriving when you will need to step up to your purpose or the others on the Planet will be forced to find someone else to help them.

Each of you was born with a direct path through your life that would manifest the purpose that your soul chose for you to support you in learning the lessons of this lifetime.  Some people are marching along the path of their life without bothering to look for the lessons and these people are disappointing the other souls who had contracts with them.  Do you know about soul contracts?

Before you came onto Planet Earth you met with a group of other souls and you agreed collectively that you would share the Earth experience with each other, each of you playing a role to support the others in learning their lessons.  Some of these souls agreed to incarnate as part of your family, others you agreed to meet later in your life, and still others were peripheral to your lifetime but would be affected by your choices.  Then you came to Earth and promptly had amnesia about who these souls were.  Sometimes you feel a sense of recognition when you meet in your physical life and sometimes you have no idea of the connection.

But you did agree to learn your lessons and to help others learn theirs.

So what has happened to your commitment?  This is why it is so important to answer the question for yourself: Why am I here?  Who did I come to Earth to be?

As you grow in Consciousness the answers appear to you.  Are you actively seeking these answers or are you putting this off until some nebulous time in the future?  Are you looking at the people around you as your soul group and asking yourself how you came to Earth to help them?  And is there a bigger role for you to play for the world at large?

Spend some time asking these questions.  Spend some time examining your life for the many ways that lessons have presented themselves to you.  Can you look back on experiences and understand what the lessons were for you?  Can you look around yourself today and examine every situation for the lesson being shown to you in that situation?

This perspective gives you a bit of distance from situations and allows you to learn the lesson and move on, especially from situations that are uncomfortable or even painful.  There is usually more to learn from stepping into a view above a situation than to stay stuck in the middle where your vision is limited or obscured.  Don’t allow yourself to be misled by those who would steer you off the path of learning your lessons, and they are around you.  There is no reward for living someone else’s direction for your life.  You have come to Planet Earth to live YOUR life, to follow YOUR guidance for your life, and to learn YOUR lessons.  Make sure that your focus is on what you are to learn and how you are to help others learn their lessons.

And if someone tries to make you live your life according to the way they want to dictate it, then ask yourself what you are to learn from the interaction, learn the lesson and move on.  Listen to your inner guidance about your life and you will be led to your lessons.

And so it is.

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A NEW VIDEO POST BY ROSEMARY

March 9, 2011 — Rosemary

For those of you who are subscribing here and getting my weekly Ezine contents here on my Word Press blog, I’ve begun posting some videos, more “Guidance for Conscious Living,” on YouTube. These are just quick tips for living a richer life! Enjoy!

Click Here for my latest video.

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THIS WEEK’S MYSTIC DREAM COMMENTARY from The Divine Feminine

March 1, 2011 — Rosemary

“Dear One,

“You have been given this dream that you might share it and its message with others.  It is time for the People of the Earth to rise up and declare their intention to live on Earth in The Divine Feminine Way.

“No longer can Mother Earth sustain the patriarchy’s abuse of her resources and her peoples.  You are seeing the culmination of the end times of the old paradigm.

“This does not mean the end times of Planet Earth.  Rather, it is She who will continue to exist and the People of the Earth who must change or leave Her.

“The old paradigm of power over others will collapse.  There are many who view this as immaterial to themselves because they believe themselves to be impervious to what is happening with ‘the little people’ – those they view as inferior.  They are wrong.”Those who perceive themselves to be impervious are the most vulnerable for they have the farthest to fall when their ivory towers are toppled.

“Those, however, who have lifted up their consciousness to higher levels have nothing to fear, for even death is not a threat to them, merely a doorway to Other Dimensions.

“The Way of the Divine Feminine is the most important focus for the coming days.  Taking care of Self and Others.  Focusing on what really matters vs. what one is told is important.  Finding strength, courage and confidence to go out into the world with one’s unique message for humanity.  THIS is what is important.  The leaders of oppressive institutions — governments, churches and corporations — will topple from the heights that they believe to be their rights.  The people who destroy the base of these self-proclaimed temples will triumph and the people who remain will create community from the wreckage of the old institutions.  The time is NOW for radical change.
“And so it is.”
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Let me just add a word or two here about the term ‘end times.’  There are those who would say that the world is ending and ‘they’ are going to Heaven while the rest of the inhabitants of Earth will be condemned to eternal flames.  This is not happening.

But there must be changes in the way that we live on Planet Earth in the coming times.

Examine this dream for any particular message FOR YOU.  In the great collective consciousness we dream for each other.  As I continue to work with this dream I keep finding new information, guidance and wisdom.  Feel free to use this dream as part of your exploration of these times.  You might get a different message or an enhancement to what is contained here.  You might find something very personal that is revealed to you by examining this dream.  Use it as a starting point in doing spiritual exploration.

And ask yourself about the ways in which you can manifest The Divine Feminine Way in your life today.

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MUSE-INGS: “Greedy Hermit or Compassionate Conscious Being” by Rosemary Bredeson

January 25, 2011 — Rosemary

Well, I, for one, do not want to be a ‘greedy hermit’!

And, yet, sometimes it feels greedy to just want a little time alone when there are so many demands being placed on our time and energy.  How to strike a balance?

The first way to do this is to get in touch with what is going on inside you in this present moment.  Asking yourself how you feel, what’s happening inside with relation to outside, is an important tool to cultivate.  Oftentimes we go through our days on a sort of autopilot that keeps us from being really aware of the energies within and around us.  We plow through our to-do lists, going from one project or activity to another.  How many times have you said to yourself or others, ‘In a minute…’?  Can you find a way to pause and be fully present to this moment NOW?

When we pause and take a breath into this moment we are connecting with our body and our own energy and there is a lot of information available to us through this connection.  When we are aware, we can sense our feelings and the energies of those around us.  The more you practice this skill the greater will be your awareness of these energies.

For example, if you are blithely going through your day and yet a co-worker or spouse or child is struggling with their day, do you take time to notice?  Or are you so wrapped up in your own stuff that you are oblivious to that struggle?  It is not a judgment against you if the answer is ‘yes’ but this could be your wake-up call that sometimes you need to come up for air and, like a submarine’s periscope, scan the horizon for what is going on around you.

Do you participate in conversations or discussions without really listening to what others are saying, verbally and non-verbally?  Maybe you can start checking on yourself every so often to see where your attention has been and bring it back to connecting with those around you.

Watching your language, your tone of voice, making eye contact, your body language – all of these awarenesses can lead you to improving the connections that you have with others.  With more information about what is going on with the other or others, compassion can rise up in your heart and you can offer that energy in response to what is going on.  If you are clueless to what is happening around you, then you cannot connect to compassion.  And you want to.

Compassion is a very high frequency energy that is important to the world today.  The more we can share that energy the more the Planet can benefit.  One compassionate act can also bring others along with it.  The compassionate one can bring awareness to the clueless, can move the ‘greedy hermit’ into consideration of others.  Compassion can be contagious!  Wouldn’t you like to be the Typhoid Mary of Compassion?

Make a commitment to yourself that you are going to spread compassion this week wherever you find yourself.  At a gathering, look around for the person who seems lonely or alone and chat with them.  At home, look at the others in your household and really see them.  Ask questions and stay interested in their answers.  On the street or at the mall, try walking around smiling at people, saying, ‘Excuse me’ if you bump into them, or even if they bump into you.  Ask the server at the restaurant how they are doing and listen to their answer.  Spread compliments [heart-felt, please!] everywhere you go.  If you are looking for something to compliment you will not be focused on finding fault.

Become more aware of others and of what is going on inside you.  Awareness brings consciousness and compassion can spring from that.  See what it feels like to keep yourself in this high frequency energy!

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MUSE-INGS: “Who Am I, Really?” by Rosemary Bredeson

January 4, 2011 — Rosemary

What a great exercise this is!  It is so easy to get disconnected from our essential self in our busy lives.  We move through the days without understanding motivations or deeper meanings and then we’re exhausted and only interested in getting enough rest to tackle another tiring day tomorrow.  But how important it is to hit the pause button in Life sometimes, to take a break from the running around, the supercharged and busy life that has us moving on only 2 speed options: full speed ahead or full stop.  Maybe the most important thing we can learn in these busy days is to take time to pause.

So how will you take the suggestion in the message today and apply it in your life?  Will you take time to do the exercise and get in touch with your essence?  Do you have some other method that you use to do exercises like this?

I don’t think the methodology is as important as the commitment to Self to take time to go inside and see what we find.  I had a major insight in a class where I was doing a mandala exercise, drawing something in a blank circle.  I looked at the circle on the paper and ‘saw’ the image of a pyramid that extended beyond the edge of the circle.  I colored outside the lines for the first time in my life!  It was tremendously freeing to give myself permission to do this.  To you this might be funny as you’ve always done this, but to someone who has always been a ‘color inside the lines’ kind of person, this is huge!

Some people start journaling and find that their hand almost has a mind of its own as it writes things that were never before revealed or disclosed on paper.  Others find art exercises or walks in nature or meditation experiences that unveil previously hidden parts of Self and create their own ‘aha’ moments.  What is your favorite way to gain insights into yourself?

Whatever method or methods you decide to use, make a choice today to give yourself some time for inner work, self reflection, in the near future.  Find the time, commit the time, make the arrangements and then keep that commitment.  You will be richly rewarded for doing an exercise in getting in touch with your essence.

And this is not something that you just do once.  Commit to doing this more than once.  What frequency feels good to you?  Is this something you want to do once a week for awhile?  Every day?  Once a month on the Full or New Moon?  Ask yourself what feels most beneficial for you and then put the time on your calendar and allow yourself to follow through.

What other questions would you like to ask?  These exercises often lead us to asking other questions when we feel as if we are stuck or are hitting a wall.  When you feel something going on ask yourself, ‘What is behind this?’ and then ‘What is behind this?’ again until you feel that you have reached the real center point.

In tense situations the question might be, ‘What is this?’  Keep asking the same question until the energy shifts.

Come up with your own process, your own questions, and see what happens.  All you need is a few moments of your time and a curious mind/heart.

‘Who Am I?’ is a good place to start!

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MUSE-INGS: “Practice Making Conscious Choices!” by Rosemary Bredeson

December 7, 2010 — Rosemary

Choices.  Choices.  Choices.

Sometimes it feels as if we have too many choices and at other times that we have no choice.  It really does help to move up above a situation so that we can gain a bigger vantage point and see that there are always choices to make.  When we focus so narrowly on only one possible path, seeing only one possible choice, we limit ourselves and can feel powerless over our lives.

The first step in improving a situation like this is to pause and breathe.  Taking a deep breath actually moves our internal state into one that can see beyond the tiny perspective we have when we are holding our breath or breathing in a shallow manner.  So take a deep breath now to remind yourself how it feels.

Then allow yourself to metaphorically step back from the situation and look for the list of all possibilities, include those you might laugh at because they seem so outrageous.  Go ahead and laugh but put those outrageous possibilities on the list.  Then keep listing options until even the outrageous ones are exhausted.  This keeps you moving beyond feeling powerless and into a bigger energy.

How do you make a choice from among the list of possibilities?  Do you have a system that you have been using?  How is that working for you?  Do you feel confident in your choices?

For some people, the best choice is to delay making a choice.  Some people need time and space for decisions to percolate within them.  Others need to discuss the options because they process better by talking than by sitting alone and thinking about them.  Some might flip a coin or ask a trusted advisor.  What is your system?

If whatever you’ve tried in the past doesn’t give you great confidence in the decisions you make now, try a different system.  If you’ve relied on the past in working it out by yourself, why not try discussing a choice you have to make with someone else?  If you’re used to asking for advice, why don’t you try examining your choice from every angle by yourself first?  If you’ve never tried dowsing, why not get out a pendulum or consult oracle cards or try some other divination tool?

The point is to try a new approach to bring you into a consciousness about making choices in your life.  You are always at a point of choice if you allow yourself to see your life that way.  Learning to see your choices and to get in touch with your own empowered inner self leads you to become stronger in making those choices.

Find the Confident You by practicing your decision-making skills from a place of empowerment.  Notice how many choices you make in a day and then become conscious of every choice.  Are you ordering the same thing for lunch every day or can you make a different choice?  How about that Starbucks order – are you consciously choosing that latte or are you doing it out of habit?  What about the route you are driving – is it the one your intuition is leading you to drive or are you ignoring that inner signal to go a different way today?  Follow that inner guide.  Make each choice count today.

You will find that confidence depends on the skills you exercise in making choices, big and small.  Practice different skills to build your confidence.  Make conscious choices starting NOW!

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: “What choice do you have?”

December 6, 2010 — Rosemary

Dear Ones,

Where are you going in the future?  Do you have a clear direction for your Life?  Do you know what your next step is to be?

We see that many people are moving in a direction that feels as if they are floating forward rather than actually choosing that direction from a place of consciousness and awareness of their Soul Purpose.  We wish you to be one who makes a conscious choice about every step that you take, in every area of your life.

Are you one who waits until others make a choice before making your own?  Do you charge ahead with the feeling of the moment without any analysis or consideration?  Or are you stuck in place wondering what your next step should be without taking any actions to clarify that step?  Whatever your current situation might be, you can always become conscious of the choices you are making, how you are making those choices and why you are choosing what you are choosing.  This is what it means to live a Conscious Life.

In these uncertain times there are those who would love for you to remain in uncertainty so that they can make your choices for you.  Do not succumb to the fear of the future for that causes you to give away your power.  You have no need to fear the future – it will arrive in its own time and in its own way.  But you have control in this present moment over what choices you make.  You can make the choices that will lead you in the direction of the future you desire so that you do not need to have fear about that future.

Do you feel empowered about the choices you have made so far today?  You have made a choice to read this.  You have made a choice to breathe and to be alive today.  You are living in relationships that are the result of your choices.  Your body is in its current condition because of choices that you or your spirit made so that you could learn today’s lessons.  Every choice you make is a part of living the learning of your lessons.  Every single choice.  Where you live, which influences the air you breath.  What you eat, which influences how you feel.  What you do for your work, which can influence many areas of your life besides finances and job satisfaction.  Who you connect with, which can have a great energetic influence on you.  The list goes on and on.  Every single choice that you make has far-reaching effects on you and on your life.

Let this lead you to make those choices that enhance your feelings of self-empowerment.  You are hereby empowered to make choices about everything today.  Focus especially on the choices you make regarding your responses to things that happen around you.  While you may feel that you cannot control what happens around and to you, you can control your responses.  Choose life-affirming responses from the center of empowerment within you.  Make every choice in your life from this place so that you can live an empowered life.

Conscious Living is the goal of every individual who is awake and aware that Life contains the Greater, the Universe within oneself.  Be the person who is committed to living a Conscious Life, starting with the very next choice that you make today!

And so it is.

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: Find that place of peace within!

November 8, 2010 — Rosemary

Dear Ones,

When there is strife in a culture then people lose their way to the Light.  Dealing with friction takes so much energy from a population that many forget how to be at peace within themselves.  We hope you learn that finding a place of peace within your inner being is the only way to reduce strife and friction in the world around you.

When is the last time that you felt fully at peace?  Do you remember how to arrive at that place whenever you wish?  If you do not know how to find a place of peace within you then you must first practice conscious breathing.  Start by deciding to breathe deeply.  Yes, it is the decision that starts the process.  Once you have made this decision you must focus all your attention on your breath.  Follow the in-breath down into the depths of your body.  Allow the out-breath to take with it any tension from your body.  Begin this process with a focus on relaxing your body before you try to still the mind and relax your mental processes, for it is by following your breath that you will reach a point where your thoughts can begin to release and ease.

After you have relaxed into your breathing you can create a visualization to help you find a place of inner peace.  If you do not usually see pictures when you do a process like visualization, you might try to create a feeling or a sound or some kind of sensory experience of a place that feels peaceful within you.  Once you have created a place to go to in your mind where you feel totally at peace, then you can return here whenever you are caught up in the feelings of friction that might surround you.

Sometimes it is just by knowing that you have an alternative to the world around you, even if it is created in your imagination, that can give you confidence in your ability to withstand the energies that bombard you each day.  For you must understand that you ARE being bombarded by all sorts of energies every day.  We are not speaking here just of the energies in the airwaves around you, although there can be ill effects to some sensitives from the electromagnetic energies that permeate the atmosphere.  We are also saying that each individual that you encounter in a given day is giving off an energy or energies, some of which are not in consonance with your vibrational level. When you are living a Conscious Life, you must become aware of your energy situation at all times.

Being conscious of your energy situation requires that you understand that everything is energy – your body, your chair, your computer, your thoughts.  Everything you touch in a day has an energy and you leave your imprint on that item as it leaves an energy imprint on you.  Every person with whom you come into contact is also creating/receiving an energy imprint in that interaction.  Adding this to the thoughts that you generate in a day shows how much energy is actually being inserted into your personal space.  When you listen to disturbing news or have a painful interaction with another person, or when you have a delightful exchange with someone you love, you are shifting your energy signature in the world to reflect that interaction.  Become conscious of this energy situation so that you can learn to clear your own energy and disconnect from someone else’s.  In this way you can avoid becoming a part of the strife or friction around you.

Learn techniques to help you with this.  If you need help, work with someone who understands these energy situations.   Go often to the place inside you where you can feel peace so that you can radiate that energy around you.

And remember to breathe!

And so it is.

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