Dear Ones,
We are aware that many people spend much of their energy in the space of worrying. We would ask you to consider that worry is the non-productive use of creative energy. Let us help you determine a better use of that creative energy.
First, you must become familiar with the energy of PLAY. Watch the little children around you. They do not worry when they are at play. They are completely present to the moment and to what is happening in that moment in time. They are fully available to whatever creative impulses they experience in that moment. And they are not worried about what will happen in the next moment.
When you are admonished to ‘become like the little children’ it is a recommendation that you find yourself in the energy of the innocence of the moment. This moment now does not contain the energy of other moments except when you bring those energies into your mind. This present moment is not the accumulation of all your feelings from the past or all your worries about the future, for the past and the future are contained in this moment as you define your life.
Every moment that you have lived has moved you forward into the next moment. When you have been fully present to the Now you have used all your resources in the appropriate moment to access the best of yourself, your history and your future, to bring that moment into fulfillment. However, there are times when worry has taken your resources and your energy into some unspecified future time and aligned you with an unfulfilled possibility that distresses you.
Why would you choose to do that? For many of you, the answer is that you are seeking solutions to life’s problems. We would ask you to examine whether or not that is the entire truth, for worry is not your most resourceful state. Rather we see that worry is using your creative energy to create ‘what if’ scenarios that are merely a selection of the possibilities in the field of all possibilities before you. Worry is not planning – except as it is planning for the distressing ‘what if’ scenario.
Now let us suggest that you take the creative energy in this present moment and create that which you desire. Some of you might feel that worrying is such an old, familiar companion that you are not ready to let go of it. Others might be thinking that you choose not to worry and therefore ignore addressing the problems that might cause you to worry. Neither path will bring you solutions nor will you create the life you desire.
Take a problem that you are wrestling with at this time and look upon it as an opportunity for the expression of your great, innate creative energy and talents. Even if you do not consider yourself to be a creative person, you are. You have created the very life that you are living today by making certain choices along the way. And you have the power to make conscious choices about your future possibilities to create a new life every day you are alive.
With a problem in mind, give yourself permission to approach the problem from different angles, some that might seem outrageous to you and some that are distasteful. Try to play at the edges of the reasonable choices before you, for this is where the most creative problem-solving takes place. Now look at the problem from the field of all possibilities, including the most outlandish, unbelievable, amazing possible outcomes. What ideas crop up for you to consider? Is there a new way of looking at your problem that you can see from this vantage point?
Sometimes the only thing that is necessary is that you step out of worry and move into problem-solving energy and the creative ideas will start to flow. And sometimes you need a rest from the worry so that there is energetic space in which the solutions can start to appear.
No matter what the problem is, spending your energy in the world of worry does not bring your most creative energies to bear on solving the problem. Become like the little children, be fully present in the moment, and create the solution you desire so you can live your richest life!
And so it is.

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MUSE-INGS: What? Me Worry?
June 6, 2012 — RosemarySome of us are old enough to remember Mad Magazine and Alfred E. Newman with the ‘What? Me Worry?’ smile on his face. How nice it would be to adopt this attitude toward all our problems!
I see worry as a huge drain on energy, away from the energy pie of today. Each day we start with one energy pie. We choose each day how many slices to make in that pie and to which activities we are giving those slices of pie. Some days we might make huge slices and work on only a couple of projects. Other days, we cut up slivers and divvy them out to lots of different activities or people.
When worry takes over, we cut a big slice of our energy pie and throw it away. Worry is planning energy, creating a mind wrapped around a possibility that has not materialized. And, knowing about the Laws of Attraction and Manifestation, we then energize the very thing that we don’t want to have happen. Bummer!
Since great worriers are also great planners, (they have to be to be so good at creating a picture of the future that hasn’t happened yet!) what if you took your energy for worry and turned it into the energy of planning for the outcome you desire? Much more fun to picture a happy desired outcome than a dismal one!
This is the difference between saying to yourself, ‘I hope I don’t catch that cold’ and ‘I plan to stay healthy.’ Since the unconscious mind can’t understand a negative without storing a picture of the phrase without the negative, the ‘I hope I don’t catch that cold’ thought creates and stores a picture of catching the very cold you don’t want to have! Much better to think, ‘I plan to stay healthy’ and then create a mind picture of staying healthy.
Worry works like that. You must create a picture in your mind of the horrible thing you are worrying about. Think of the energy it takes to create that scenario and plan all the details about which your are worried. Now take that energy back into your energy pie and devote it to something more productive in helping you to lead your richest life.
Whatever you are worried about might be a real problem in your life. I don’t mean to diminish real problems. But taking a slice of energy pie and devoting it to worrying about something that might happen does not use your most creative energy in the most productive manner. Instead, how about using the feeling or worry as a signal that your creative juices are about to start flowing and you want to choose to direct them in a positive way, rather than in the negative direction of worry?
Plan for the success you desire. If you are worrying about a certain outcome, then energize a different one with your thoughts. If you have a problem that you are worrying about but have not made any progress in solving, then change how you are thinking about the problem and look for some solution to ponder instead of the problem. Even the most outlandish possibility might hold some clue to the optimal solution.
And PLAY. Sometimes worry just indicates the need for you to get in touch with the energy of play. Make something. Play with kids. Get out crayons and paper and draw something. Get your hands in the dirt or the dough or the clay and form something. Play a game, sing a song. PLAY.
Get those creative juices flowing and apply them to the possibilities that hold the most energy for you. You don’t need to ignore the problems. The choice isn’t between worrying and ignoring the problems. The choice is to be your creative self and solve problems rather than to worry about them.
Explore the field of all possibilities with the energy of play and watch the wonderful solutions appear!
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