Have you ever felt ready to step out, to move toward a vision, a dream, a goal and been paralyzed or unable to move forward?
We all have, at some point. We can see where we want to go. We can feel what it will feel like to be there. We can almost taste that space. And, for some reason, we are stuck. We can’t seem to put one foot in front of the other and move.
What does it take to get to that destination?
It takes the First Step.
Once you have taken that First Step, the second, third and fourth are much easier to take. And they seem to be evident, with a lot less confusion or trepidation, than the first one.
But what will keep you from taking that First Step? A lot of things. Fear. Doubt. A sense of unworthiness. Confusion about what the First Step is. A Concern that you don’t have the entire route mapped out and you don’t want to take the First Step until you know for certain what every subsequent step looks like. A lack of confidence in yourself. A lack of commitment to actually moving toward that dream.
So what can you do when you are stuck in the Paralysis of Step Zero?
Here are the 5 Steps to the First Step:
- Breathe. Now this might seem a simplistic approach but this really is the first action to take in any process. Take a deep breath. Repeat. This sets the stage for the rest of the process.
- Connect to Your Vision. Get the dream/vision/goal into clear focus in your mind’s eye. Feel it. Sense it. See it. Taste it. Make it real to your unconscious mind
- Clear the Blocks. Identify what is or has been holding you back. What beliefs are in the way? What negative self-talk are you putting in your mind that convinces you to stay stuck? This is a very important step! Get help with this because you can be blind to your blocks.
- Commit to Forward Motion. All the dreams in your head will remain there unless you make an honest and whole-hearted commitment to moving forward. Do you really want that dream or vision? HOW MUCH do you want it? Enough to commit yourself and your energy and your time to it? If you can’t commit, then go back to Step 1 and Breathe before revisiting Step 2 to decide if you need to tweak that Vision.
- Connect with Your Intuition, Your Inner Guidance and Ask for the First Step to be Unveiled to You. Ask only for the First Step! If you try to control the whole journey your Controller takes over. You really want the curious Explorer within you to take the First Step!
Then, step out in innocence and trust.
The First Step will reveal the Second which will reveal the Third. If you can’t see where to step next, then pause and Breathe. Repeat Steps 1 through 5 for the Next Step.
You can do this!










CRYSTALS AND YOU – Richard’s Commentary
July 30, 2014 — RichardAs I write this we are in Florida visiting friends on our way to a conference in Orlando. The items we brought, combining housewarming (our friends moved here recently) and host gifts, are crystals. In fact our son, who has been collecting crystals since he was two, sent a special quartz crystal he had found in Raleigh, NC, to our “adopted grandson”, aged 6, as a special connection. We are all tapping into the “wisdom of the worlds.”
Here is the paragraph from Rosemary’s channeled message from The Divine Feminine that I most resonate with:
Not all people alive at this time are ready to hear the Wisdom of the Worlds as transmitted by these crystals, and, so, they will deny the value or, indeed, even the idea of crystals as messengers. They will dismiss crystals as ‘new age fads’ or ‘just fancy rocks.’ When you hear this from a person, or if you feel this yourself, know that this attitude comes from a fear of the challenge of personal growth. If you are connecting to these words then, Dear One, you are ready for personal growth through a personal relationship with the Crystal Kingdom.
Many people are awakening to this special and “personal relationship.” We have another friend in the Annapolis area who hosts a crystal grid and sing bowls meditation once each month. These experiences are some of the most powerful meditation experiences I have had recently. And I am pleased and impressed by the number of young people who are attending. Several help with the hundreds of pounds of crystals set up each month. They are clearly ready for the “personal relationship.”
What does this mean exactly? I can’t explain it with rational thought or logical words. These are feelings. There is a vibrational experience and sensibility that works on trans-rational levels. It could be loosely compared to intoxication, but it is a trip of the mind/soul/spirit rather than a chemical trip of the body. And there is a Universe of “information” available on these trips. I am still processing my last experience with the crystals.
Do you have a crystal with which you resonate? If so you can simply sit with it. Hold it in any way that feels comfortable. Let your mind drift. Follow your breath. Then begin to gently tune in to the crystal. This is usually a very subtle process; a sensitive attunement with the energy radiating from the crystal. It is a delicate “listening” experience…listen with your entire person, especially inside. Tune out the five senses and “listen” with your heart. After a little while set the crystal aside and record what you experienced.
If you need to find a crystal to discover a “personal relationship” you can simply locate a “rock shop” in your area; you can find very inexpensive and yet powerful crystals almost anywhere these days (the Crystal Kingdom is seeking these relationships). Go into the shop in this “listening” mode described above. First sense the overall feeling of the shop. If it feels dead, low energy, or if you sense any negativity from the shopkeeper, choose another shop. But in my experience it is rare for a shop with crystals to have negative energy. To find “your” crystal simple scan the collection in the sensitive mode, listening with your heart. The crystal will call out to you!
Of course, if none of this makes any sense to you, you may not be ready for this “personal relationship.” And that’s OK too! We are all growing and developing at our individual rates. Remain in flow and patient!
For all of us, in all stages of development, the Crystal Kingdom is blessing us with their energy and messages!