ROSEMARY’S EXPLORATION: 5 Steps to the First Step

Have you ever felt ready to step out, to move toward a vision, a dream, a goal and been paralyzed or unable to move forward?

We all have, at some point.  We can see where we want to go.  We can feel what it will feel like to be there.  We can almost taste that space.  And, for some reason, we are stuck.  We can’t seem to put one foot in front of the other and move.

What does it take to get to that destination?

It takes the First Step.

Once you have taken that First Step, the second, third and fourth are much easier to take.  And they seem to be evident, with a lot less confusion or trepidation, than the first one.

But what will keep you from taking that First Step?  A lot of things.  Fear.  Doubt.  A sense of unworthiness.  Confusion about what the First Step is. A Concern that you don’t have the entire route mapped out and you don’t want to take the First Step until you know for certain what every subsequent step looks like.  A lack of confidence in yourself.  A lack of commitment to actually moving toward that dream.

So what can you do when you are stuck in the Paralysis of Step Zero?

Here are the 5 Steps to the First Step:

  1. Breathe. Now this might seem a simplistic approach but this really is the first action to take in any process. Take a deep breath.    Repeat.  This sets the stage for the rest of the process.
  2. Connect to Your Vision. Get the dream/vision/goal into clear focus in your mind’s eye. Feel it.  Sense it.  See it.  Taste it.  Make it real to your unconscious mind
  3. Clear the Blocks. Identify what is or has been holding you back.  What beliefs are in the way?  What negative self-talk are you putting in your mind that convinces you to stay stuck?  This is a very important step!  Get help with this because you can be blind to your blocks.
  4. Commit to Forward Motion. All the dreams in your head will remain there unless you make an honest and whole-hearted commitment to moving forward.  Do you really want that dream or vision?  HOW MUCH do you want it?  Enough to commit yourself and your energy and your time to it?  If you can’t commit, then go back to Step 1 and Breathe before revisiting Step 2 to decide if you need to tweak that Vision.
  5. Connect with Your Intuition, Your Inner Guidance and Ask for the First Step to be Unveiled to You. Ask only for the First Step!  If you try to control the whole journey your Controller takes over.  You really want the curious Explorer within you to take the First Step!

Then, step out in innocence and trust.

The First Step will reveal the Second which will reveal the Third.  If you can’t see where to step next, then pause and Breathe.  Repeat Steps 1 through 5 for the Next Step.

You can do this!

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