What’s the Message? – Richard’s Commentary

As if to emphasize both Rosemary’s and my recent posts, The Divine Feminine offer a message urging us to look for the messages!

One of the take-aways I have is there are messages available to us in everything; everything we see, hear, say, feel, think, even in what we write! Rosemary channels The Divine Feminine and she writes it down as it comes. I write my Morning Pages as part of my practice; and sometimes they write themselves with little or no conscious control on my part. These too are signs and messages we need to attend to.

And sometimes these messages are hard to take; sometimes we would rather ignore them than absorb and act on them! The Divine Feminine say this about that:

Sometimes the messages are blatant and are held in your face so that you cannot miss them. At other times the messages are subtle and might be repeated many times before you realize that they are, indeed, messages for you to interpret. When you are aware that there are messages available constantly you can notice the many forms in which they come to you.

Whether the messages are blatant and we ignore them or subtle and we miss them they will be repeated! We are here to get the messages and to act on them. This is transformation.

In my previous two posts last Thursday and Friday I wrote about “home” as in homecoming and my family farm in Wisconsin. I was hit by blatant messages every moment of my trip there last week. And I got the message! The home farm has been transformed by my two brothers who still live there. Of course this is their right; I gave up all physical and fiscal ties to the farm when our mother passed over five years ago. But until this past week there was a vestige of home for me there, residing in my heart. That was my boyhood heart. But experiencing the transformation of the farm well beyond what I remember growing up has had a profound effect on me.

I have experienced my memories of the home farm has a kind of longing; there seemed to be a rather small but significant empty corner in my heart reserved for the wonderful times I had there as a kid. Perhaps I held on to that emptiness so I could fill it, replenish it when I returned there. But this trip “home” there was nothing to fill; and I quickly realized there was no emptiness to fill either. There was no subtlety to this message. And there is no need to repeat it.

I am so grateful I not only received this message but got it. I am “home” now; I’m back in Maryland with my wife, my dog and my stuff. And I am complete! I left no part of me in Wisconsin and there is no hole in my heart for anything I may have once thought I left there. It is all transformed; all for the better!

Sometimes the messages are blatant and sometimes subtle; they are always there. And they keep coming at us until we “get it.” When we do get it and act on the messages there is a sense of freedom and expansion that is wonderful.

Are the messages you receive blatant or subtle? Do you act on the blatant ones and work to interpret the subtle ones? They will keep coming until you do; and then new ones will follow! It’s part of life.

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ROSEMARY’S EXPLORATION: What’s the Message?

From The Divine Feminine:

“Dear Ones,

Help is here! We are working with your personal angels and guides to get your attention so that you can accelerate your personal growth in these turbulent times. Pay attention.

Sometimes the messages are blatant and are held in your face so that you cannot miss them. At other times the messages are subtle and might be repeated many times before you realize that they are, indeed, messages for you to interpret. When you are aware that there are messages available constantly you can notice the many forms in which they come to you.

The form is not as important as the content of the message, for humanity is beyond the point where the form of communication matters. It is much more important that, for the evolving consciousness of the human race, you learn what is the next lesson in your own personal syllabus and continue on your path of growth.

This is not the time to compare yourself to others on the path. Each individual is responsible for their own personal growth and the pace at which that growth is occurring. If you feel that you are not growing as rapidly as you wish, you are in total control of your growth. If you feel that the lessons are coming toward you too rapidly, then ask yourself why the Universe believes that you are ready for these lessons and you do not have the same confidence.

Planet Earth has no time to wait. All who have chosen to be alive in this moment of history have a role to play in the evolving consciousness and in the evolution of the Planet. While you may think that your personal growth is yours alone, that is not true. It is your responsibility and that responsibility extends to all of those around you.

This is why it is so important that you watch for signs, for messages that will guide you in your growth. Does a book fall off the shelf in front of you? Do you keep hearing a particular song? Are you seeing the same numbers or words showing up?

There are many ways that the messages can appear and, when you are open, you will recognize their meaning for you. If you are seeking and not finding, then ask for help from a trusted confidant or counselor. The messages are in front of you. There is no need to work too hard to find them. Relax and look around you. Be aware. Be conscious. Invite your angels and guides to speak to you.

Keep a journal of your dreams and your experiences. Notice patterns. Meditate and remain open to recognizing the signals that there is something important for you to receive. Pay attention to the different ways that signs appear to you.

It is not enough to get the messages and to recognize the meanings. You must also take action on the guidance you receive. Now is not the time to hide!

Be a carrier of information. As you learn, share what you have learned, even if it is just with one person. Connect. The Universe will bring you the connections that are necessary to the growth of all who are evolving.

Remember that your Soul chose to be on the Planet and a part of this moment in human evolution. Rejoice in the part that you are playing.

Be constantly asking yourself, ‘What is the message?’

And so it is.”

— Rosemary’s note: We live in exciting times. Participate FULLY!!!!

PS: Are you seeing patterns in your life but not sure what they mean? Do you receive signs and messages you want to interpret? Do you need help with your next step on your personal growth path? Apply for a FREE Discovery Session with me to explore your signs and messages! Apply Here

I Am Tolerating WHAT???!!! – Richard’s Commentary

Tolerance, a “permissive attitude”, can be a lackadaisical approach to life or it can be a philosophy and intentional approach to life. Which is it? Maybe it can be both.

Tolerance in a carefully machined automobile part is the amount of deviation from a standard that can be allowed for the part to function properly. In this example machining the part further to comply with a tighter than needed tolerance would take more time and energy and would not necessarily improve the functionality of the part. A more relaxed tolerance in this case can save energy rather than expend more energy.

Personally I can tolerate a certain amount of dust on a windowsill or a few dust bunnies under the bed; if I vacuum the rug every two weeks rather than every week I am saving myself time and a bit on the electric bill. The tolerance level here is the amount of deviation from perfection that balances the energy saved with the energy expended on accepting the deviation.

If you are a parent, how much do you tolerate from your kids? Do you have a “permissive attitude” toward their behavior? And how far do you allow that permission to extend? Again, energy can be a measure here: the energy you spend on parenting can be balanced by the energy the children spend on testing the boundaries of your tolerance. They are busy learning about those boundaries and you must be busy setting them so they learn how to be balanced, creative, socially adapted individuals.

And then there are the personal boundaries that we develop and evolve as we grow and mature, learn and expand consciously. These boundaries form the tolerances in our lives. Some are external; they involve our family, friends, community, even country. Some people choose to leave their country of origin because they can no longer tolerate the living circumstances, whether those are political, religious, social, or economic factors. And then there are the internal boundaries, the tolerance levels we set up as standards for our own behavior and how we live life within those standards, or values. It is these values around which we balance the energy we expend on maintaining our adherence to those standards versus the energy drain from letting down our guard and giving in to a lower standard.

As an example one of my standards, a practice, is to write three longhand pages of text everyday, early in the day, preferably first thing in the morning. This is a practice I adopted from The Artist’s Way by Julia Cameron. I have been doing this for years, and I find it very worthwhile. It is a way for me to meditate, to journal, to dump the cobwebs from my psyche, to rail at the Universe, to give thanks to the universe, to channel the divine. I love this practice. Do I do it every day, first thing in the morning? No. Clearly there are things that get in the way, that disrupt this practice. This morning I am writing this blog post first before my pages. Lately I’ve been eating some breakfast before my pages. These are tolerances that I can live with; energy spent obsessing about always writing the pages first is not balanced by the positive effect of the writing. On the other hand there are some days I miss writing altogether. When I occasionally miss one day it seems to be OK, I can tolerate that. But when two or more days go by and I fail to get to my pages, I begin to notice the effects: I get more irritable, less tolerant! Then the balance tips in the direction of energy drained from me that is out of balance with energy spent in writing the pages.

How do you measure your tolerance levels? Do you do this consciously? Are you aware when your boundaries are crossed and your energy drained? It’s good to think about your boundaries so you can maximize your energy levels and live fully, in the present.

Now I’m going to write those pages!

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ROSEMARY’S EXPLORATION: Happy Birthday to YOU!!!

People sometimes believe that they can’t change. My wonderful Mother used to say, ‘I’m too old to change.’ But in her 60s she studied Transcendental Meditation and started to meditate. She also adopted an attitude of ‘NMP – Not My Problem’ that freed her to relax about feeling responsible for everything and everyone around her. When we said that she had changed, she replied, ‘I didn’t change. I just changed my attitude!’

Every day, no matter how old or how young you are, you can adopt a new way of thinking, especially about yourself and who you are. Every morning is a rebirth, a new start, a ‘birthday.’

When you find yourself stuck in a rut, or not sure what your next step is, remind yourself that you are always at a point of choice in your life. What benefits are there to staying in that rut? Do you really not know the next step? Or are you afraid of what it might ask of you and, therefore, you choose not to seek help in identifying it?

Happy Birthday to YOU!!! Today is your birthday. You get to choose who you are today, right now, in this moment. You don’t even have to be the same as you were when you woke up this morning. OR you can decide that you like the YOU who woke up and you re-decide to celebrate YOU! Either way, it’s your birthday today.

Celebrate who you are at your very core, the Light that was inside you when you were born that shines into the world because you are here today. Remember that your circumstances are not you. Remember that the people around you are not you – they are mirrors to help you grow.

Every day is an opportunity to grow, to learn, to be compassionate, to share, to shine your Light. Every day is a choice – to be happy, sad, contented, upset. Every day is a chance for renewal – of yourself, your relationships, your circumstances.

Every day is your birthday.

So when you wake up tomorrow, decide to en-JOY the day. Reach inside for the Light and the Joy that resides in that Light and shine. Happiness can rest on circumstances, but Joy is ever-existing within the Light. Touch it.

Celebrate YOU!!! We are all so glad that you showed up on the Planet now. Thank you!

Remember to give of yourself as well as to receive. When you choose to en-JOY your day, your smile will shed the Light on those who need it. You’ll have plenty of JOY to share with others so share it.

Happy Birthday to YOU!!!

WHERE’S ROSEMARY?

I seem to be lost in a sea of boxes! Does it ever end? Well, I’m still staying busy even as Richard and I unpack, discover things we thought we had purged, and looking for new homes (stashes) for things we can’t quite part with just yet!

I am still running my special offer for my birthday a very Special Reading with Rosemary for only $65 (yes, my sale price for this special is my age!). When you are ready to take the next step you can Purchase This Reading

***Qigong with Richard*** 
Monday Evenings in August and September, Severna Park.

Richard started a new class Monday evening, August 5. He will be teaching Five-Element Form Qigong the next eight weeks. I’ll be there to video the class and do the form too. Monday evenings, 7:00 to 8:00 pmthrough September. Join me for this wonderful approach to body movement and meditation: the ancient Chinese martial art-form of Qigong. It is a gentle yet very effective body practice that is easy to learn and do, anywhere. Join the class anytime; give it a try for free!

We’ll be at Heck Hall, part of the St Martin’s-in-the-Field Episcopal Church campus, 375 Benfield Road, Severna Park, MD 21146.

Get Details Here

***Moving In*** 
August 2013

OK, all of our stuff is consolidated under one roof! Even my baby grand piano squeezed nicely through the front door of our new home. Now we are settling in, moving in, and trying to find a place for all that stuff we moved here! Meanwhile I already have plans for classes and gatherings in our new space, the Center for A New Alliance! All I have to do is clear it!

What Would You Do? Do It Now! – Richard’s Commentary

I don’t feel old! OK, I did just move through my 68th birthday. By many standards this is at least approaching “old.” My grandkids think I’m old, but even they are polite enough not to say so unless asked directly. They see us in action and know we move through life with a lot of energy, a lot of vitality; good qi drives us!

But maybe these days it doesn’t require attainment of a certain age in order to get this message: “do it now!” This past Friday in our Qigong class the teacher, who is also an acupuncture practitioner, reflected that she was seeing way too many patients coming to her with a “pre-cancerous” diagnosis. A good, younger friend was just told he had a lymphoma; another good, younger friend just completed his treatment for prostate cancer. And I just scheduled a bone marrow biopsy to determine why my red-blood cell count is diminishing.

So, the admonition in Rosemary’s message: There is an urgency about the energies around us today. We each have a reason that we were born into this time on the Planet. Have you discovered your purpose? Are you clear about what you are to be doing now? If not, then that is your work today really does ring true!

First the “urgency”. I do feel this energy and it’s not just because I am in the midst of diagnosing a health condition and am surrounded by others going through a similar process for one ailment or another. There is a building sense that things are not right, that there is a potential building to create a shift, and not necessarily a gentle shift! Rosemary and I both have been writing in our blogs about this energy for transformation. Many of our associates are also feeling this energy. It is manifesting in many way, not just through disease. Many are feeling the dis-ease of our times, whether it is in the form of political, social, economic, or health issues. We seem to have come to a place where things our “out of kilter.”

Rosemary’s advice is to “discover your purpose.” And then “do it now!” And no, I don’t think time is necessarily running out; I don’t sense that my life is threatened by whatever malady I have that needs a diagnosis. This urgency is born of the sense that the energy of transformation needs a response. And the best response is in the direction of our purpose.

I have had my hands read by one of the best in the business, Baeth Davis, and by some of her students and others who have studied Scientific Hand Analysis. My life purpose is revealed in my fingerprints. I have lots of “loops” which means I am in the school of love, my lessons are about love and my purpose is love. (So, it’s not unreasonable that I would write a blog entitled Men and the Goddess!)

My purpose is to connect people in community with each other and with the divine. I am a builder of connections so people can experience and express both human and divine love. And over the years I have done this in many ways, through several approaches.

Since I know my purpose and I have been working at it, why this urgency? What is my lesson in the ailment I am being urged to diagnose? For me the message here is to remember my purpose and work as diligently as possible at it. It is more a positive reminder and a gentle push to keep going, keep building community, keep working on the vision Rosemary and I have for a Center of Light and Love.

Do you have this sense that the energies of change are breathing down your neck? If so, and I know many of you know exactly what I’m writing about, then what are you doing about it? Do you know your purpose for being here on the planet at this crucial time in human history? Are you going about that purpose as diligently and energetically as possible?

I second Rosemary’s admonition: “Do it now!”

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PS: If you have never had your hands read, if you are struggling to know what your life purpose is, if you too have this sense of urgency that the world is changing and needs your response, then consider getting a scientific hand analysis by Rosemary. She is one of the best because she adds her talents as a Channel and a Medium to the analysis work! Click Here for more information.

Moving Forward – Richard’s Commentary

Rosemary’s “Exploration” in her MuseLetter on Friday and again in her post yesterday was timely considering our physical move of home and belongings over this past weekend. Clearly we had a lot of experience “moving” and I can only hope, given the energy put into this move, that it was “forward”!

The move itself went very smoothly. The weather was great, especially for early August in Maryland. The logistics all worked well from rental truck to professional piano movers. Even the “baby grand” cooperated by just squeezing neatly through the door.

I expected to be sore from all the physical lifting and lugging, the twisting with heavy boxes and the tight hold needed to boost them into and out of the truck. And I do have twinges of an ache here or an over-used muscle there. But I don’t feel nearly as stiff and sore as I expected.

And immediately following the move I began a new Qigong class series this past Monday evening. As I was doing my final preparations and going through the form one more time before class I realized why I survived this strenuous and very physical move with relative ease: I had been practicing Qigong for well over a year and mixing in a steady dose of Yoga as well. I am fit and ready for this kind of physical exertion.

Qigong consists of circle-motions and spirals, movements to gather and focus the Qi. The more I practice and the longer I experience this building Qi the more effortless it becomes. The practice is to evolve to effortlessness. And while my move over this past weekend was anything but effortless, it certainly wasn’t as exhausting as I expected.

And then I reread Rosemary’s post and this paragraph caught my attention:

Our personal journeys are not linear – they do not go forward in a straight line. They spiral, around and around. And, if we are moving forward in our personal growth, we are able to see from a new perspective with each return of the spiral, to understand in a new way what we couldn’t see before. This is moving forward along our path of personal growth in consciousness.

Just as our Qi spirals and turns around and around, so too does our journey through life. As Rosemary observes, every cycle presents us with a new perspective to grow into.

Keep moving forward. It is not just for you. It is not just to ease your pain, extend your life or live more comfortably. It is to expand your consciousness and to be an essential part of the evolution of Universal Consciousness.

How? Practice. It doesn’t have to be Qigong, although I highly recommend it. Keep moving forward, spiral around and take another look from the new perspective. Learn, grow, take the next step and wake up to a new you!

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NEWS FROM ROSEMARY

New Moon in Virgo
Happy August!

We are in the midst of the big move into our new home! And we are celebrating our mutual birthdays. This is a big time for the Bredeson family.

We are moving forward. Although at the moment we are tripping over boxes in both places and spend our days loading and unloading a moving van, our minds are full of great ideas for offerings we can share with you as we extend our community in the Maryland area and online. Richard has a new Qigong Class beginning onAugust 5 (yes, in the middle of the move!) and I will be starting to see private clients at my new home office next week. Woo Hoo!!!

All of this is happening around the New Moon in Leo on Tuesday, August 6 which occurs at 5:51 pmEastern Daylight Time. This New Moon invites us to express our creativity from a place of knowing our purpose, our essence. This theme continues through the Sun’s time in Leo. Move into your power, your own Inner Light, and live your purpose in the world. Start something new on August 6. Between now and then, get rid of what has been holding you back, whatever is keeping you from moving forward.

We are moving forward into a new home, a new Spiritual Study Center with new offerings to our community. What are you doing to move forward into something new?

I’m committing publicly to complete work on my next book before the end of the year. I expect to spend a lot more time on it in my new home office. Please send some good writer vibes to support me in this! Thanks!

A big ‘thank you’ to our grandkids, Makayla, Cody, and Joshie, for their help in getting this move started. They are enthusiastic problem solvers and indefatigable movers. You guys are the best!

And a special ‘Happy Birthday’ to my husband, Richard! Thank you for taking on the Lion’s share of the work for this move! Love you!

Have a fabulous week! Hope it has all sorts of new energy for you!

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ROSEMARY’S EXPLORATION: The Power Is in You – Richard’s Commentary

Rosemary’s Exploration this week contained a lot of good advice. I too have the sense that there is tremendous energy for change building in the World. I think a lot of this energy build-up is from the extreme polarity that we are experiencing. Whether it is political factions (both within and between political parties), economic debates about the best way forward, religious extremism or raging debates about social issues, people seem divided into camps of widely differing views and value. This polarization is creating the environment that will force change.

And there is another source of this change energy; as Rosemary observes: “It is time to transform. We’re still feeling the effects of the 2012 energy that gave a huge boost to the transformation energy. It’s not over yet!”

Rosemary and I are going through tremendous change ourselves as we are in the midst of packing up for our move to larger space and a greater degree of freedom. With any change of this magnitude comes the combination of excitement and trepidation. The questions: is this the right thing, am I taking the right steps, can I do it, do I have the energy, can we afford it, are followed by answers: yes, this is a necessary step forward, we have the way and the means, … and in the end, we trust!

And where does that sense of trust come from? Inside!

And this is the key response that Rosemary urges: as we face the building powers that are bringing about the changes we sense, we need to go inside to find the empowerment needed to make the best choices, to decide on our next steps for forward progress.

As I’ve written before, I am completely committed to writing my “morning pages” as urged by Julia Cameron in her book The Artist’s Way. I have been practicing this approach to inner work for years and for me it works very well. As I sit with my pages I move inside and let words flow up and out onto the page; I gain insight, strategies, confirmation, hope, trust…Where does this support come from? Inside, from both my self, and my Self!

If you have been reading this blog much at all you probably already know I have many practices for inner work (and outer, physical work): Qigong, Yoga, sitting meditation, breath-work, cooking (yes, I consider this a spiritual practice!) and even household chores (I enjoy doing laundry!). But when I really need answers I seek my pages and write.

I wrote in my pages this morning about the move, the strategies and logistics, the concerns and the excitement. And I ended the pages with a tremendous sense of hope and trust. Yes, this is a big change; this is a time for big changes and hope, trust, and courage. Fortunately both Rosemary and I are Leos, both born on August 2. We both have courage to spare!

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ROSEMARY’S EXPLORATION: The Power Is in You

It seems that everyone these days is feeling the weight of a struggle in some area of their life – financial, family, health, career, spiritual. It can be a simple problem that must be solved or a complex issue that is beyond one’s control. The common thread seems to be that there is a sense of urgency about the issue and the question is, ‘What is my next step?’

Where do you seek the answer to that question? Are you willing to take responsibility for finding the solutions yourself or do you hide your head in the sand ostrich-style and hope it will go away? Are you waiting for someone to come along and solve it for you?

The answer is within you, no matter what the problem or issue might be that you are facing. Others might share wisdom or their experience. Some might be experts, some might not know what they are talking about. You might get conflicting advice from others and feel confused.

Do your research AND check in with your own inner guidance. Even if everyone around you gives you the same advice but your ‘gut feeling’ contradicts that, follow the direction of your gut. Your intuition is tuned in to the lessons that are there for you to learn. Your angels and guides are ready to help you grow. Your inner support system will help you.

Of course, it is wise to have a human support system, too, but only if those people are willing to support you in whatever YOU choose as your path. Are you surrounded by folks who want you to do things their way? Do you feel that you are criticized if you choose a path they don’t support? Then find a new support system!

The power is in you to move forward in your life. You are equipped to handle whatever lessons come your way. No matter how large or small the issue is that is on your plate today, you can take care of it.

What is the problem that wakes you up at night? What is sitting in that pile on the corner of your desk that you are hoping will go away? Who are you avoiding calling because you dread the conversation?

The power is in you if you claim it! You are not helpless even if some days it feels that way.

Ask for help. Find a friend or counselor or advisor to listen to you and to help you put one foot in front of the other. Because this is what it takes to move forward.

Many sensitive people are feeling the energy of change on the planet at this time. It is affecting different people in different ways but some of us are having similar reactions. There are big changes coming. We are all in the cauldron of transformation whether we really want to be there or not. The question is not ‘Will you change?’ but ‘How will you change?’

Ask yourself if you can see a new way to handle whatever problems you are facing no matter what they are. If everything in your life is going smoothly then look for ways that you can advance your personal growth.

It is time to transform. We’re still feeling the effects of the 2012 energy that gave a huge boost to the transformation energy. It’s not over yet!

The good news is that the power is in you!!!

PS: In this message I talk about going inside yourself to find the power to move forward. Find your guidance and empowerment inside you! Not sure how? Let’s talk! Apply for a FREE “Discovery Session” with me and learn tools of self-discovery! Apply Here