My “Three-Minute” video for the week: Look for the Crystals in Your Life

Every so often in the course of human history there comes a period where humans who are awake to the evolutionary energies start to struggle with the cocoons of their lives and move into the process of growing out of old patterns.
This is one of those periods.
And you thought 2012 was the end of the cycle? It was just the beginning!
As all of humanity evolves each person must struggle against the teachings of the ‘old way’ and must create the ‘new way,’ for their own life and for the society in which they live. This is not a simple task nor one to be taken lightly. This is an important aspect of becoming a New Human.
Remember that your Soul, your Spirit, decided to facilitate this particular aspect of human evolution. You asked to be allowed to participate in human life on Planet Earth during this part of the 21st Century. Yes, you asked for this!
And now your work is to participate fully even if you are feeling the angst of the struggle, the upset of the unknown, and the agony of the desire that things were different. Even if it appears that your life is moving along swimmingly and things are wonderful, and I hope that is the case, there is probably a part of you that wishes that at least one aspect would shift to support your continuing personal growth. Or you might be wishing that society would ‘get its act together and resolve some things.’
Many people seem to be struggling with one problem or another in their personal or professional lives. Do you know anyone dealing with disease? Financial problems? Family issues? Career concerns? Any problem, when viewed in the evolutionary light, can present an opportunity for one to become anxious.
The job of the evolving human is to work through what life presents, not to wish away the circumstances one faces.
What can you do?
The first thing to do is to decide what you can control and what you cannot. Look at the next month and set your priorities for your goals and your time. You might not be able to control all of your time in that month but you can start by scheduling time for the highest priority items on your list. Make sure you give them time. Make sure, too, that you leave blocks of time unscheduled so that, when there are bumps in the road, you can handle them without throwing away the rest of your plans.
Next, make sure that your spiritual life is on the path that you wish to journey. Are you paying attention to your Inner Life or are you sinking beneath the obligations of your Outer Life? Where are your priorities? Examine the last few weeks and where you have spent your time. You’ll see what you are choosing to do with your energy. Does it match your honest priorities?
Stay connected to other people. The worst thing to do when you are feeling the struggles of life is to hibernate. Some alone time is beneficial, but you need connections to others to help you see a different point of view, hear advice that can help you shift, grasp ideas that you might not have considered. Find someone or a group who can support you in your personal evolution.
Remember that you are a part of the evolution of all humanity. The energy you are feeling is the same as the growing pains that kids feel when their legs start to grow really rapidly. Applaud your growth and work through your angst.
You are not alone. And thank you for doing your part in the work of evolution that all humanity needs at this time!

PS: Are you feeling angst? Are you agonizing over decisions? You can receive personal assurances from Guides, Spirits, Angels and Loved Ones who have crossed over at my next event: a Conversation with The Other Side,this Friday, December 6 at 7:00 pm Eastern. Click for details
My “Three-Minute” video for the week: Who Do You Believe in?

PS: Do you believe in yourself? Are you seeking guidance? You can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at my next event: a Conversation with The Other Side, this Friday, December 6 at 7:00 pm Eastern. Click for details
It’s that time of year when the stores seem to reach out to grab you to come inside and spend your money. The meals and parties get you focused on food and drink. You have to make sure you can get to all the events, have the right clothes, the right gifts, the travel arrangements. And for many it is a time of overwhelm.
For others, though, it is a very lonely time. You might be worried about finances and wishing you had more money with which to buy gifts. You might not have any family to visit or they are too far away. You might be looking at the holidays with no plans or parties or meals to attend.
And for a few you might have family gatherings in which to participate that you are not really anticipating with pleasure.
Even those who love the holiday season can have expectations that are not met and, thus, experience disappointment.
Let’s make this year the year of truly ‘Happy Holidays’ no matter what your personal circumstances might be!
The first step to staying happy through the holidays is to do a realistic and honest assessment of this time of year for yourself. Do you really need to buy everything that you usually do? Do you need to put as much pressure on yourself as you usually do? Do you need to attend every party? Every gathering?
What is your energy level now, as the holidays approach? Do you need more rest and self-care than you need excitement and company? Why not choose a different pattern to your holidays this year?
How are your finances? Do you get stressed out by spending before the end of the year and then worrying about the bills in January? Do you buy a lot of gifts because you feel you must instead of genuinely wanting to share?
The honest assessment leads you to understand what YOU need in this season.
Next, ask yourself if you really must spend time with people who upset and disturb you or if you can find time for yourself without that burden this year. This might even be your family. Are you looking forward to seeing them or do you dread the time you spend there?
Consider a new way of operating through the holidays this year.
Everyone around you is struggling with their own life lessons. Somehow the holidays come with Hallmark Cards and Norman Rockwell expectations that nobody really experiences. If you put self-care at the top of your agenda, IT IS NOT SELFISH!!!! Let me repeat that – Self-Care is not being self-ish!!!
Taking care of yourself might be limiting what you spend this season to what you can comfortably afford. Make some gifts. Give away something that’s meaningful to you and share its story with the recipient. Go to bazaars and thrift shops and find unusual items that will delight someone.
Look at your calendar for the rest of 2013 and decide what you will do for yourself. Rest. Relax. Pamper yourself. Watch movies that make you smile. Hang out with friends or go on a silent retreat. If you’re lonely, find a shelter where they need volunteers. If you’re overwhelmed with social ‘obligations,’ decide how to handle the schedule to preserve your energy for the activities that matter most to you. Ask for help if you need it.
Spend some time planning for 2014. This doesn’t have to mean the big New Year’s Resolution list, but pick a theme for the year that resonates with your heart. Delight yourself with your plans. Dream BIG!!!
Remember that everyone around you has something going on in their life that they are having to handle. Take care of yourself so that you can show up fully present to everyone else. Be CURIOUS . This helps to keep you focused on the mysteries and not on what upsets you. Have healthy boundaries. Eat healthy foods. Take care of your own health.
Everyone is doing the best they can with the resources they have at any given moment – even you!
May you truly have Happy Holidays this year!

PS: Need help making it a happy holiday time? Looking for guidance and additional resources from beyond the norm? You can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at Rosemary’s next event: a Conversation with The Other Side December 6 at 7:00 pm Eastern. Click for details
My “Three-Minute” video for the week: Find Compassion in Yourself
Note: this clip was taken from our November gathering for Satsang.

PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other SideDecember 6 at 7:00 pm Eastern. Click for details
Rosemary asks some tough questions in her blog-post yesterday. The key here is to review our values, especially with the question: “how much is enough?” in mind. Rosemary’s challenge: it is important to decide consciously what is a necessity in Your Life.
The first thing that comes to my mind when I ask this of myself is health. I have been struggling for a week with a debilitating pain in my shoulder. I brought this on myself, raking leaves like a madman a week or so ago. And I felt reasonably good doing it. I did and do realize I’m not 40-something any longer. I took my time and only did the front yard. And I expected some stiffness as an after-effect. I did wake up with a few sore muscles the next day. And then it got worse, and worse. Yesterday, over a week later I was almost unable to move without pain. And I realized health, feeling reasonably physically well, is close to the top of my list of necessities.
Of course, clean water, healthy food, clear air, warm shelter, reasonable clothing all contribute to the healthy body; anything that supports my necessity of health by definition is a necessity.
While I was forced to slow down and rest in relative stillness with my sore shoulder I reached for my books. Ah, if I can’t be moving about, bustling about, getting things done, then I can always take time to read. I discovered another necessity: reading material. (And if you were to visit Rosemary and me in our home you would quickly realize how necessary books are in our lives!)
And as many of you who have read my posts may remember, I write three pages of long hand notes every morning as recommended by Julia Cameron in her book The Artist’s Way. Pen, ink, paper are consumed in my practice. Necessity? This one is on the thin edge. I use my page writing to tune into my inner self, my intuition, and I use what I write, at least in part, as a guide to the rest of my day. Do I need to write it down? Does the process of writing promote the information that comes through to me? Of course there are other ways to receive or get in touch with these intuitive insights. And maybe there is no real need to record the information that comes through. So, maybe I have found a line here.
The point is to “assess.” What are the necessities in your life? How much is enough? It’s a good exercise.
But then Rosemary switches gears a bit when she says:
Humanity is evolving and each of us must step into our power, our empowerment, our Purpose. YOU ARE ENOUGH, just as you are, today!
And you have enough. Assess the necessity of everything in your life. Does it serve your Purpose? You might be surprised at the answers you get when you ask this question!
Wow! I am enough. I have enough. And whatever is serving my purpose is what I need! Health? Check. Books? Check. Pages? Check! My pages do serve my purpose, so they are on the necessity side after all.
Assessing necessity with Purpose as the backdrop is the more meaningful way to answer the question, “how much is enough?
Meanwhile my shoulder got so bad I asked Rosemary for help. I am living with, partnered with a healer! And I finally got around to asking for a healing! As I write this I am feeling much better. We both picked up that my pain may have been triggered by raking, but something else was allowed in, something physical and also something spiritual. The physical is like a viral attack, like a cold in my shoulder; I’m treating it like a cold. And the spiritual? Rosemary detects that my heart-mind center is opening. More on that later!
Do the necessities in your life support your purpose? You’ll feel great when they do!
Each person has a different definition of what is necessary in their life. To some, a fancy car fits into that category. To others, it is private school. Some consider necessity to include only one pair of serviceable shoes and to others, a different pair for each outfit in the closet.
Ours is not to judge what another considers a necessity in their life. However, it is important to decide consciously what is a necessity in Your Life.
Have you been thinking that a partner is a necessity in your life? Maybe you are avoiding doing some personal growth work to reclaim disowned parts (often the powerful ones) of your own Self and you have been misled into believing that another person will bring you to wholeness.
Do you have an amount of money that is a necessity for you to feel safe and secure? Is money something that you chase because you feel you never have enough, or that you never are enough?
The word, necessary, itself can be reduced to air to breathe, water to drink, food to eat (and less than we in the Western world are used to!) and maybe shelter from storms. As I write this, many thousands of people have been tragically struck by nature’s ferocity and have reduced their definition of what they really need to these few things.
And, yet, we somehow feel that we need more, we need to BE more.
Look at your ‘necessities’ and decide if they are really necessary to your life and to your happiness. Look at your relationships and ask if you really need more from the other person. Look at your career or business or work. What is really necessary there?
Appreciate how much you have beyond the basic necessities of life. We live in a society where we have music wherever we go. We drive cars or travel on trains and buses and planes to move from place to place. If you are reading this you have a computer or a smartphone on which to read it. You will probably come into contact with at least one other human being in the next week, if you wish it, so you are not totally alone in the world.
In November in the US we celebrate Thanksgiving and everyone speaks of Gratitude as if it’s a once-a year concept. Of course, most of us remind ourselves to feel gratitude often but we sometimes forget that we have huge blessings every day about which we can feel gratitude. What are your blessings beyond the necessities?
And it’s important to think of yourself as more than enough! You have a mission, a purpose, in being on the Earth at this time. You have all the resources available to you to complete your mission, to fulfill your purpose. Are you aware of that? Have you done the personal work to identify your Soul Purpose so that you can arrange your life to focus your energies on living that Purpose? Have you cleared the blocks that hold you into thinking that you are not enough? that you don’t have enough?
Humanity is evolving and each of us must step into our power, our empowerment, our Purpose. YOU ARE ENOUGH, just as you are, today!
And you have enough. Assess the necessity of everything in your life. Does it serve your Purpose? You might be surprised at the answers you get when you ask this question!

PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other Side December 6 at 7:00 pm Eastern. Click for details
My “Two-Minute” video for the week: Assess the Necessity
Note: this clip was taken from our October gathering for Satsang.
PS: You too may experience channeled messages from Rosemary. In fact you can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at the next event: a Conversation with The Other Side December 6 at 7:00 pm Eastern. Click for details
How do you define success? Rosemary addresses three areas for assessing success: business, relationships and life. Of course these three areas are tightly woven together for many – they often are for successful people. Do you maintain or insure success by relying on your intuition? And what does this look like for you?
Business success is usually measured by examining P&L statements. It’s more difficult to measure the heart of a business. Vision, mission, outreach, social consciousness are not revealed in the numbers. A business may be operating at a break-even level but offering heart-felt services and expansive employment opportunities. Some would say the business is successful. If the business owners are more service than profit oriented that is a choice – perhaps even an intuitive choice!
Relationship success is not so easily measured; I suppose there may be joint bank accounts that could be examined. But here again is the P&L of a partnership the best measure? Rosemary suggests there is a lot to be learned by listening to what is unsaid rather than jumping on the words the other person is using. Have you learned to pay attention to those other signals, with non-judgment and without ego? Paying attention to intuitive hits within a relationship may be the better measure.
Then there is life success! How is that to be measured? Do external circumstances tell the story, even a bit of the story? Here the only good measures are intuitive hits. Relying on anything other than the subtle signs can be completely misleading.
And how do we read these subtle signs, whether we are assessing a business, a partnership or a life, especially our own? This is where we move into the intuitive world as our best source of information!
Rosemary says:
Everyone has intuition. There are messages for us all the time. It’s not really about developing intuition – it’s about learning to trust your own intuition enough to take action on the guidance you receive. And the first step in learning this is to love yourself, all of you, including your intuition, enough to know that you are enough!
Intuition begins with self-love! Why? Because intuition is of no value or use if it is not to be trusted. If you don’t love yourself you may not trust yourself. There is a level of acceptance here that must be unconditional in order to begin using intuition for success.
I know this from experience. I have lived with this incredibly intuitive partner, Rosemary, for over 30 years. And I learn these lessons of intuition from her every day. I watch her trust her intuition and the decisions are always successful. As a trivial example I have relied on her to choose the right cars. They have all been great! The only lemon we bought I chose! I emulate her trust and am getting better all the time. But when we face a really important decision we go with “Rosemary’s gut.”
Don’t have a Rosemary in your life? You too can know success by loving, trusting and basing your life on your intuitive wisdom inside!
PS: Are you looking for intuitive guidance? Answers? Inspiration? Every 3rd Saturday of the month, at 7:00 pm Eastern time, Rosemary hosts Satsang for all who would join her in the exploration of expanding consciousness. Here is your chance to ask questions of The Divine Feminine! This event can be attended in person and online using video-conferencing services, even a phone. Attend from anywhere in the world!
Get more information and sign up here The next Satsang with Rosemary is this Saturday, November 16 at 7:00 pm Eastern.
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The Agony of Angst – Richard’s Commentary
December 5, 2013 — RichardRosemary suggests there may be some pain involved in this evolutionary process we are finding ourselves in the middle of. There is always pain in not knowing. And there is so much we don’t know. When it comes to our evolution we certainly don’t know how it’s going to turn out; we don’t even know for sure that the human race will survive the process! But there are way-showers; through the millennia there have been people who emerge as prototypes for where we are headed.
But we are here now; and many are struggling with this angst of not knowing. However, there is hope and Rosemary offers a thoughtful prescription to calm the angst as we move through as standard bearers ourselves in the evolutionary struggle to emerge from the cocoon of our old ways.
Her first remedy: decide what you can control and what you cannot. You may have noticed that this post is late today. My usual deadline for posting is 10:00 am Eastern time. But I needed to make a priority choice between getting the post out and our grandson’s school holiday concert. And backing up from that we had an event at our home last evening that went much later than expected. So I chose these events over sticking to a hard and fast blog-post schedule. I can control my time and my priorities and flow with those choices. And I can significantly reduce my stress level by remaining flexible.
Rosemary’s second remedy: make sure that your spiritual life is on the path that you wish to journey. The event we hosted last evening that ran late pushing my schedule and delaying this post was our monthly Spiritual Exploration Group. Normally we gather this group at a local restaurant, but for this one everyone brought food to share and we visited the subject of Crystals and how we interact with them. One of our members is an extraordinary keeper of crystals and he set up a spiral and grid in our meeting room for this event. I have included a picture here that poorly captures his
creation and the “music” of the crystals. The evening of presentation, discussion and meditation was powerful and moving. The crystal spiral and grid had messages for each of us and seemed to offer support for our journeys.
The third remedy: Stay connected to other people. Both Rosemary and I have building community as part of our soul purpose. Our Spiritual Exploration Group is just one of the ways we are doing this and staying connected. We have brought this group together by invitation; we are very careful to invite those who are curious, exploring, growing and evolving with us. Our motto for the group is “we come together for discussion, not dogma.” We are open to all topics and any thoughts, experiences and observations are welcome. Last evening’s discussion, as an example, was free ranging from the approach to choosing crystals (or they choosing us) to deep meditation on what the crystals have recorded during their long history and what they have to tell us. Everyone had experiences to share.
The fourth remedy: Remember that you are a part of the evolution of all humanity. Holding this perspective is a good way to work through the “agony.” This work is not for the faint-of-heart!
Lastly, you are not alone. We are all in this together! No one can evolve by themselves. And no one needs to suffer the agony of angst alone. Set your priorities, look to the inner, spiritual journey, gather together to share the process and remember the great work we have been called to!
And thank you for doing your part in the work of evolution that all humanity needs at this time!