Wake Up and Evolve! – Richard’s Commentary

This whole notion of “waking up” has been with us for millennia. The Aborigines of Australia refer to life here on planet earth as “dream-time”; death is a form of waking up! Twenty-five hundred years ago, Shakyamuni became The Buddha by “waking up” to the reality of his Four Noble Truths, the Eight-Fold Path, and all the lessons and sutras that followed. To a large extent this idea of awakening is about a choice; it is a conscious choice to “Wake Up”!

Here’s the key sentence from Rosemary’s article:

But, when you really decide to grow, to wake up, to evolve, you can change your beliefs!

Decide. Decide to grow, wake up, evolve. And once this choice is made there is no end to the awakening. As soon as some new concept is grasped another comes along to either build on it or tear it all down and build another conceptualization of some aspect of reality. Here’s the best part: there is no end to penetrating the truth or reality because as soon as we think we have it in our grasp, it evolves!

What, reality is evolving? What kind of notion is this? I suppose even this expansive concept is just that, another concept, another belief. But, if reality is in fact, the sum total of everything we “know” – our consciousness and our knowledge – then, our consciousness is growing, or evolving, and reality is evolving!

Rosemary and I are a part of a wonderful group of people who get together every first Wednesday evening of the month to discuss “spiritual” topics. We call our group The Spiritual Exploration Group. And our only “rule” for the group is “we gather for discussion, not dogma.” Our topic for the month, and probably the next several months, is “Consciousness.” In fact one of the articles we shared with the group stated that “spirituality” is really an outmoded term; “consciousness” creates a much larger context and is, perhaps, the more apt word to encompass the totality of our discussion topics. (We are in the process of renaming our group The Consciousness Exploration Group!) Another of our articles for consideration is by Ken Wilber who has thought and written extensively about consciousness. In his Integral Model of the world of consciousness he has defined levels; and he sees no end to the development of additional levels as we continue to expand our knowledge, our consciousness. This is evolution!

And we have a choice to be part of this evolutionary process. We can continue to learn, to think, to meditate, to study new concepts, to discard beliefs and form new ones, to tear down our ivory towers and open to the wide world of expansiveness, to “wake up.”

Some days it is easier to sit back and relax in our current set of beliefs, our world-view and enjoy the flow of life without strain. But there is so much happening in the world of consciousness, from discovering the very mechanisms of consciousness in the physical plane, to penetrating the mystery of how consciousness effects the physical plane that it is impossible for awakening people to sit still! It is these awakening ones who are pushing the envelope of consciousness, who are evolving!

Are you comfortable in your slumber or are you awakening? It’s a wonderful, expanding world out there! Join us.

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ROSEMARY’S EXPLORATION: Wake Up and Evolve!

I am so glad that you are reading this! It tells me that you are seeking, that you are open to exploring, that you care about ideas and what is happening on the Planet. Congratulations!

Sometimes it is difficult to have a discussion with someone who has closed their mind to new ideas and wants only to reinforce what they already believe. But this person is usually operating out of some fear that controls their thinking and, thus, their life.

Are you that kind of person in some area of your life? Oh, you might wish to think of yourself as broad-minded and open to new ideas, ready to shift your thinking, but what about that relationship in which you are certain that you have formed the correct opinion about the other person? What if you don’t know the whole picture, and, if you did, you would be more sympathetic, more understanding?

Big ideas can be like that. We THINK we know all we need to know about something and then we form an opinion. For many, that opinion then gets set into concrete, never to be brought out for re-examination or re-consideration. These are the ‘don’t confuse me with the facts’ people. Just as you might think you know enough about another person to form a solid opinion, what if they are dealing with cancer, just lost their job or a loved one, are coming from court after losing custody of their children? Would that alter your opinion?

You have many ideas about how the world is that were formed when you were growing up and making decisions about what to believe. You had a little kid’s perspective. You knew what that little kid knew, probably not the whole picture, and you decided to believe something.

This belief might be something like, ‘Daddy yelled at me because my report card isn’t good enough. I’ll never be good enough.’ Or, ‘My sister is the smart one. I can’t get as good a grade as she can.’ There are so many beliefs that are insidious because they live with that little child within who dwells in your unconscious mind. That inner child is making decisions for you in your life, at the unconscious level, based on the belief formed many years ago.

Have you ever planned to do something and then not carried through? How many New Year’s Resolutions have you broken? It’s this belief in your unconscious mind that trips you up.

But, when you really decide to grow, to wake up, to evolve, you can change your beliefs!

If you want to Live Your Richest Life, then you start with shedding anything that is holding you back or blocking you from the path you desire. This starts with the beliefs you hold that might not be true anymore, and, perhaps, were never true.

What if you believed that the Earth was flat? Would you get into a ship and sail across the ocean into that unknown and scary edge of the world? And then what if NASA launched a satellite that took a picture of Earth from Space that showed the blue ball hanging in Space without a flat edge showing at all? Would you take in that new information and change your belief about the Earth and accept that it is round?

This is the basic question about ‘evolve or not.’ If you can be presented with new evidence, if you are open to new ideas, if you are willing to consider that you might have to change your mind based on new data, then would you be willing to have the conversations that might open you up?

Evolution isn’t about the monkeys. It’s really about the Evolution of Human Consciousness. In order to evolve, we must first Wake Up!

ROSEMARY’S INSPIRATION: Wake Up and Evolve!

My “Two-Minute” Video for this Week: Wake Up and Evolve!

Get Ready for the Big Shift! – Richard’s Commentary

You’ve been hearing about this “big shift” from Rosemary, many others and me for a long time. We talked about it leading up to that momentous pivot point of the Winter Solstice of 2012. And we have been talking about it for more than a year since that point. Is it coming? Is it here? And most importantly:

Are you excited about taking a quantum leap forward in your life?

I am excited! And I do sense this is the time. Rosemary says this:

Now is the time! The world around you is showing you in not-too-subtle ways that you have turned the corner into the place where you are facing the biggest shift of your life. Are you willing to shift?

But notice something here: she is not talking about something on the outside; this is not necessarily a change that is coming at you. She says, “you have turned the corner.” Indeed we have all turned a corner and we now have to embrace what we have generated.

This “change energy” is an internal potential. The calendar has little to do with it other than to focus our attention and intention on a specific time. Yes, there are many factors pointing to this time as important: a Mayan calendar change, a rotation of the wheel of the Zodiac through to a new sign, other calendars, other potential physical shifts in galactic space, even a potential shift in the Earth’s magnetic poles.

But the shift Rosemary and I are talking about is a shift in consciousness. Yes, this shift may be influenced by one or more of these external factors. But, the important shift comes from within. This is a shift in awareness. This is a shift in who we think, and feel, we are as conscious beings.

So, the question of being ready does not motivate building a bomb shelter, stocking the basement with a year’s supply of food and water, getting all of our affairs in order or preparing in some physical way for impending earth changes. Preparation is an internal check-in; it is a matter of preparing our bodies, emotions, minds and spirits for the next phase of human evolution.

If you are reading this post you are a “cultural creative”, you are on the leading edge of expanding human consciousness. And you are key to this coming shift!

How do you get ready? That may be a personal question you must answer for yourself; you are likely already preparing, may even be fully prepared. Here’s what I’m doing:

I am meditating more – more frequently through the day and for longer periods of time. I am reading through the Kalachakra Tantra Rite of Initiation by His Holiness The Dalai Lama and Jeffery Hopkins. I am practicing yoga and qigong. I am practicing the six Transcendent Perfections of Buddhism (as best I can). I am attending to my body, speech and mind. And I am planning to attend the Kalachakra Initiation of 2014 in Ladakh, India this July.

I may not be ready for the “big shift” but I am “being the big shift.” I am practicing what I can to be prepared. And I am excited!

The Moon is new today at 4:38 pm Eastern Time. This marks the end of the old Lunar year and a shift into the Year of the Horse. I feel the energy gathering and galloping in. I am as ready as I can be for this shift and the bigger shifts to come.

I hope you are ready with me!

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The Power of Connection – Richard’s Commentary

“Connection” is Rosemary’s word for 2014. It is not surprising that early in the year she would choose this to write about. This word, in all of its meanings, can be taken in many directions. Rosemary goes through a long list, connection to Higher Self, connection to guides and angels, connection to others (both positive and negative connections to the people in our lives), connection to our purpose. All of these are important connections to be aware of, to remember; as Rosemary writes:

Connection is an energetic that, at its highest level, we all seek. We want to feel connected to others, to our guidance, to Source. In seeking we sometimes forget that it is not to be found outside ourselves, but to be remembered as an inner truth.

For me her point here is if we are disconnected from ourselves, from that “inner truth”, then can we be connected to anything or anyone on the outside? And how easy it is to disconnect, to fall into isolation, to withdraw. I wonder sometimes if this isn’t at the root of the issues we face as a society, as a country, as a culture looking for something on the outside, some connection we are longing for but have no means to identify or find.

I don’t really want to get into politics here but somehow this word “connection” brings up social concerns. Humans are a connected species. We wouldn’t have survived and evolved over the millennia if we had been an isolated, individualistic being; in the wild we are not strong enough, don’t have all the necessary skills within ourselves to go-it-alone.

How many of the political battles we see raging in this country, whether it is over healthcare or foreign aid, political favoritism or retribution are about social issues, connections. It almost seems that people divide along the lines of: “we are all in this together” or “I’ve got mine; you need to be strong enough, work hard enough to get yours” – a survival of the fittest mentality!

Interestingly, since Darwin comes to mind here, much of the current research on the evolutionary process reveals that it is cooperation that is a primary mechanism for evolution, not competition! And we have to connect to cooperate, connect to survive and evolve!

Connection, beyond the necessary interdependence for survival, does begin within. When we are connected to ourselves, to Source, to Angels and Spirit Guides, we gain a certain level of confidence that can lead us outward to find healthy connections with others. When we are connected to our purpose our connections become productive and benefit society, the greater whole beyond ourselves. These vital inner connections are the ground for our being human, for lifting our spirits to join with others, in connection, in community to move and evolve consciously.

Are you connected?

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Reflections from 2013 = Guidance for 2014 – Richard’s Commentary

As my commentary on Rosemary’s important post from yesterday I simply want to trace the development of the reflections leading to the guidance for the new year and note why these thoughts and development are so important to our growth in consciousness.

Each of us has a responsibility to ourselves and to others to learn how to live in community with the people around us. Evolution in conscious returns us to community. I say “returns us” here because as the human race was developing a few thousand years ago, we did so only in community. The “rugged individualism” of the so-called modern west had yet to arise. Humans depended on other humans, living together in social structures in which everyone had a role to play, a dependent and cooperative role. We need to return to that level of consciousness.

Reach out beyond what you can see to the possibilities that are there. Always reach higher. We are never finished with development. “After enlightenment, chop wood, carry water.” There is no limit, no goal that can be achieved and sustained without reaching higher.

A crystalized belief feels like an energy block. Examine all beliefs; The Divine Feminine during the Winter Solstice message channeled by Rosemary, said our beliefs will be challenged in 2014. We will be called to defend them. Are you prepared to defend all of your beliefs? Are you prepared to release the ones that are holding you back?

When you find yourself stuck in a rut, or not sure what your next step is, remind yourself that you are always at a point of choice in your life. We are always at choice. This can be either exhilarating or daunting. Choose the freedom and exhilaration this requires and make the best choices you can with the information you have in the moment. If it turns out to be the right choice, celebrate your brilliance. If it turns out there may have been a better choice, forgive yourself, learn the lesson and move on!

It’s okay to consider yourself and your own needs. It’s not “selfish” to take care of yourself. You cannot serve from an empty container. You first have to love yourself in order to be able to love your neighbor, and your enemy!

When you put your attention on being instead of doing, your energy flows into being the you you were meant to be.  We are human beings. Find the way to be, in the moment, in the present, right here, right now. Now is the only reality. If you find the way to be then you will have the energy and the motivation to do.

When you demand control of your environment, you limit the ways in which the Universe answers your requests. This is excellent advice for the western mind. We are all about control; we want things just so, the way we planned them, the way we expect them, the way they “should” be! But what if the Universe has something better in store? What if we pause, be in the present and listen? Letting go of that false sense of control not only opens the doors to possibility greater than we can imagine, it also relieves an incredible load of stress!

and

This message is from The Divine Feminine for us:

Dear Ones,

The flames are licking at the Doors of Change. Those who fear change are trying to engulf the opportunities in flames so that you and others will not walk through them. Do not let these fear-mongers paralyze you.

Change and Opportunity are two sides of the same coin, of the same door.

Choose change and you choose opportunity.

Community, possibility, examined beliefs, choice, self-care, presence, flow and fearlessness open the doors of opportunity. The change you find there will be of your own making! And it will make for a wonderful 2014!

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PS:  The Divine Feminine, as channeled by Rosemary on the Winter Solstice, offered amazing advice for 2014. Expect more change! The transformation continues! Their message is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Mesage

The Success of Your Authentic Self – Richard’s Commentary

Rosemary and I just returned from our monthly gathering of the EQUAAC group we are part of. This is the Equality Anne Arundel County group who, among other things, worked for the passage of Marriage Equality in Maryland. It’s a wonderful, warm group of men and women, both gay and straight who happen to believe in “equality” in all things! Rosemary and I are always welcomed with open arms, hugs, kisses and big smiles. It is such a pleasure to be part of this group!

And one thing always strikes me when we get together: I can be my authentic self with these wonderful human beings. I don’t have to pretend; there are no pretenses; there are no hidden motives, no one trying to get an upper hand or convince anyone of something other than genuine gladness to be together.

Maybe this is a luxury of getting older. I can be myself no matter whom I’m with or what I’m doing. Why can’t it always be this way? Here’s Rosemary’s answer:

We forget.

We forget to reach inside ourselves for answers. We forget that we are ‘enough’ just as we are. We forget that no one else knows exactly what our Soul Contract with the Universe is and that we agreed to come into this world at this time.

I am forgetting less often! I am working very hard, through my various practices to remember who I am, why I’m here and to live with that level of authenticity. And it does take practice. The ego wants to pretend; it’s sometimes easier that way, less risky. The ego doesn’t always like authenticity. But inside there are better answers; “real” answers. When we go inside we do remember what’s important.

And it is a matter of remembering, as Rosemary points out in yesterday’s post. We all come in knowing and remembering our purpose, our true self and the true reason the Universe called us to BE, here and now. Society and our ego want us to forget. We go through our growing years and our “educational process” learning to forget! If we all remembered to fulfill our purposes society would be very different. And society, just like our egos, wants to maintain the status quo.

There may be stability in the status quo but I wouldn’t call it success. Where is the impetus for evolution if we all toe the line and forget our purpose? Where’s the progress if we ignore our inner truth and accept someone else’s judgment about that? Where’s the lesson, the gain, the success if we pretend we are something other than who we came here to be?

Our success can only truly be measured against our true purpose. We all know our purpose; we may have forgotten it but it is in there, inside. We came with blueprints; we can remember. It takes practice but it is there.

Rosemary’s clarion call is to “remember.” I echo this call! We are called to awaken to our purpose, to our authentic selves. What better time than now, this holiday season and at year’s end to take up this cause and remember!

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The Agony of Angst – Richard’s Commentary

Rosemary suggests there may be some pain involved in this evolutionary process we are finding ourselves in the middle of. There is always pain in not knowing. And there is so much we don’t know. When it comes to our evolution we certainly don’t know how it’s going to turn out; we don’t even know for sure that the human race will survive the process! But there are way-showers; through the millennia there have been people who emerge as prototypes for where we are headed.

But we are here now; and many are struggling with this angst of not knowing. However, there is hope and Rosemary offers a thoughtful prescription to calm the angst as we move through as standard bearers ourselves in the evolutionary struggle to emerge from the cocoon of our old ways.

Her first remedy: decide what you can control and what you cannot. You may have noticed that this post is late today. My usual deadline for posting is 10:00 am Eastern time. But I needed to make a priority choice between getting the post out and our grandson’s school holiday concert. And backing up from that we had an event at our home last evening that went much later than expected. So I chose these events over sticking to a hard and fast blog-post schedule. I can control my time and my priorities and flow with those choices. And I can significantly reduce my stress level by remaining flexible.

Rosemary’s second remedy: make sure that your spiritual life is on the path that you wish to journey. The event we hosted last evening that ran late pushing my schedule and delaying this post was our monthly Spiritual Exploration Group. Normally we gather this group at a local restaurant, but for this one everyone brought food to share and we visited the subject of Crystals and how we interact with them. One of our members is an extraordinary keeper of crystals and he set up a spiral and grid in our meeting room for this event. I have included a picture here that poorly captures hiscrstal spiral creation and the “music” of the crystals. The evening of presentation, discussion and meditation was powerful and moving. The crystal spiral and grid had messages for each of us and seemed to offer support for our journeys.

The third remedy: Stay connected to other people. Both Rosemary and I have building community as part of our soul purpose. Our Spiritual Exploration Group is just one of the ways we are doing this and staying connected. We have brought this group together by invitation; we are very careful to invite those who are curious, exploring, growing and evolving with us. Our motto for the group is “we come together for discussion, not dogma.” We are open to all topics and any thoughts, experiences and observations are welcome. Last evening’s discussion, as an example, was free ranging from the approach to choosing crystals (or they choosing us) to deep meditation on what the crystals have recorded during their long history and what they have to tell us. Everyone had experiences to share.

The fourth remedy: Remember that you are a part of the evolution of all humanity. Holding this perspective is a good way to work through the “agony.” This work is not for the faint-of-heart!

Lastly, you are not alone. We are all in this together! No one can evolve by themselves. And no one needs to suffer the agony of angst alone. Set your priorities, look to the inner, spiritual journey, gather together to share the process and remember the great work we have been called to!

And thank you for doing your part in the work of evolution that all humanity needs at this time!

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ROSEMARY’S EXPLORATION: The Agony of Angst

Every so often in the course of human history there comes a period where humans who are awake to the evolutionary energies start to struggle with the cocoons of their lives and move into the process of growing out of old patterns.

This is one of those periods.

And you thought 2012 was the end of the cycle? It was just the beginning!

As all of humanity evolves each person must struggle against the teachings of the ‘old way’ and must create the ‘new way,’ for their own life and for the society in which they live. This is not a simple task nor one to be taken lightly. This is an important aspect of becoming a New Human.

Remember that your Soul, your Spirit, decided to facilitate this particular aspect of human evolution. You asked to be allowed to participate in human life on Planet Earth during this part of the 21st Century. Yes, you asked for this!

And now your work is to participate fully even if you are feeling the angst of the struggle, the upset of the unknown, and the agony of the desire that things were different. Even if it appears that your life is moving along swimmingly and things are wonderful, and I hope that is the case, there is probably a part of you that wishes that at least one aspect would shift to support your continuing personal growth. Or you might be wishing that society would ‘get its act together and resolve some things.’

Many people seem to be struggling with one problem or another in their personal or professional lives. Do you know anyone dealing with disease? Financial problems? Family issues? Career concerns? Any problem, when viewed in the evolutionary light, can present an opportunity for one to become anxious.

The job of the evolving human is to work through what life presents, not to wish away the circumstances one faces.

What can you do?

The first thing to do is to decide what you can control and what you cannot. Look at the next month and set your priorities for your goals and your time. You might not be able to control all of your time in that month but you can start by scheduling time for the highest priority items on your list. Make sure you give them time. Make sure, too, that you leave blocks of time unscheduled so that, when there are bumps in the road, you can handle them without throwing away the rest of your plans.

Next, make sure that your spiritual life is on the path that you wish to journey. Are you paying attention to your Inner Life or are you sinking beneath the obligations of your Outer Life? Where are your priorities? Examine the last few weeks and where you have spent your time. You’ll see what you are choosing to do with your energy. Does it match your honest priorities?

Stay connected to other people. The worst thing to do when you are feeling the struggles of life is to hibernate. Some alone time is beneficial, but you need connections to others to help you see a different point of view, hear advice that can help you shift, grasp ideas that you might not have considered. Find someone or a group who can support you in your personal evolution.

Remember that you are a part of the evolution of all humanity. The energy you are feeling is the same as the growing pains that kids feel when their legs start to grow really rapidly. Applaud your growth and work through your angst.

You are not alone. And thank you for doing your part in the work of evolution that all humanity needs at this time!

PS: Are you feeling angst? Are you agonizing over decisions? You can receive personal assurances from Guides, Spirits, Angels and Loved Ones who have crossed over at my next event: a Conversation with The Other Side,this FridayDecember 6 at 7:00 pm Eastern. Click for details

Stay Happy Through the Holidays – Richard’s Commentary

Today, the holiday festivities all begin with the day we set aside here in the US to give thanks. I’ve been giving thanks, writing notes of gratitude in my “morning pages” this week. I began my thank you notes, giving deep gratitude for my incredible partner, wife and love of my life, Rosemary. And if you have been following our blogs and reading our posts you know what a talented and resourceful woman she is. Her advice for conscious living and spiritual evolution are profound and creative. And her advice for the holidays is no different! She suggests:

The first step to staying happy through the holidays is to do a realistic and honest assessment of this time of year for yourself.

This may sound superficial but do you move into this time of year with a perspective of staying happy? We have all heard the stories of people who are alone, who dread the holidays because they don’t get along with family, who feel bad because they can’t afford to give elaborate or expensive gifts, who party and drink their way through the season. Perspective is an all-important first step to be happy in every moment.

Next Rosemary suggests:

Consider a new way of operating through the holidays this year.

Everyone around you is struggling with their own life lessons. Somehow the holidays come with Hallmark Cards and Norman Rockwell expectations that nobody really experiences. If you put self-care at the top of your agenda, IT IS NOT SELFISH!!!! Let me repeat that – Self-Care is not being self-ish!!!

Self-Care – in other words, give yourself the gift of looking out for you! Attend to your health, prepare wholesome meals for your celebrations, if you drink alcohol moderate your intake, stay warm and especially keep your neck and throat protected and warm, keep moving with yoga or qigong or another body practice, take time to meditate and if you don’t meditate this season is a great time to start, celebrate the special holidays in your tradition – make them Holy, honor everyone you meet as learning their lessons just as you are – they are you!

Compassion begins with yourself. Taking care of you is taking care of everyone. Recall Rosemary’s question in her inspirational video posted Tuesday: “can compassion for yourself equal compassion for them?” She goes on to suggest:

Look at your calendar for the rest of 2013 and decide what you will do for yourself. Rest. Relax. Pamper yourself. Watch movies that make you smile. Hang out with friends or go on a silent retreat.

As we approach the Winter Solstice, one of those special holidays we celebrate, it is a good time to go inside, to do the inner work of deep winter. The Ancients took this time to retreat, to look inward for the coming renewal. Deep inner work is another way to take care of yourself on the personal level and all others on the global level. This is true compassion!

Coming back to Thanksgiving I took Rosemary’s advice and turned inward to give thanks for me. I am grateful for my soul path, my spiritual journey back to myself, I am grateful for the health and strength to make this journey, I am grateful to myself for making the commitment, I honor myself for my discipline and I am grateful for all of the spiritual teachers and guides that hold me in their love and compassion.

Be grateful for yourself! I am grateful for you because I know you are supporting me on my journey.

Have wonderful, blessed and happy holidays!

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