Breathe into the base of your spine and allow the breath to move all the way up your spine into your brain. If there is any constriction along the spine the breath cannot move energy all the way into the brain and thoughts die.
All thoughts in the brain need the energy of Life Force to be maintained but this energy does not just come from conscious thought. The unconscious mind can also energize thought by repeatedly visiting that thought and giving it power. This is how ‘old tapes’ can remain powerful in one’s life, even at the unconscious level.
What thoughts are gaining power by being revisited at the unconscious level? What do you believe about yourself that you are not changing because you keep reinforcing the old belief?
The only way to change is to change. Change the thought pattern that generated the behavior that resulted in an action. Trying to change without addressing underlying beliefs and thoughts is doomed to failure. ‘Trying’ to change is just that – ‘trying.’ Changing takes real change. Anyone who wishes to change must start by changing something, even one little thing, to signal the brain to embrace the coming change.
If you wish to change your eating patterns and diet, then change something about how you eat. Don’t sit in the same chair, eat at the same time or table, buy at the same grocery store.
If you wish to change how you exercise or move, change the clothes or shoes you wear. Choose a different location, partner or time of day.
If you wish to change work habits then rearrange your work space.
If you want to change the energy at home then redecorate, change lighting, play different music, open different windows, use different doors.
Change something first, then change the brain. Change the brain and you can change everything else.
Your Life Force Energy is within you as a fire burning brightly but sometimes your perception of it is dimmed by the blinders of your thoughts. Ramp up the fire, the flames of Life Force Energy, and burn away the blinders. Shine that Light upon the world around you.
All of this energy relies on an open spinal column through which the energy can flow, from root to crown through the brain. You have the power to open this energy channel through a combination of visualization, physical exercise and energy work with light and color.
The focus is on the column of Light that is YOU, the individual. Use color and light to set the vibratory frequency level that opens you to your own greatness.
Then Be that Unique Greatness – YOU!!!
PS: Do you want some help with the changes you are inviting into your life? Apply for a Discovery Session with me; it’s easy! Do it here




What’s New with You? — Richard’s Commentary, and the I Ching for the New Moon
April 11, 2013 — RichardOne of the thoughts that caught my attention in Rosemary’s “Exploration” yesterday is:
“And what new stimulus is there in your environment to keep you growing? Or are you content with the status quo and resisting forward motion?”
We live in a totally dynamic Universe supplying our need for new stimulus constantly. All we have to do is pay attention to what’s going on and assess and respond to the stimulation around us. For example we are just now in New Moon energy (as of April 10, 2013 at 5:36 AM EDT) and we are just now in a new astrological year with the Sun in Aries. And Aries, the House of newness and action, is really full of stimulating planets right now. This is from our friend Gloria Hesseloff:
“The New Moon in ARIES holds special promise because 5 other celestial bodies are also in Aries! It can rock your world!
“(Note: Seriously, you may have noticed this unique Aries time is impacting many of us or our friends and family, especially those who have prominently in their charts Aries, Libra, Capricorn or Cancer. This energy can feel aggressive, angry, domineering, etc…)”
There is plenty here to stimulate growth, change, expansion, evolution. With all this energy in Aries, Spring time in the North, New Moon, it will be difficult to remain content with the status quo! It is a great time now to capture this energy to assist us in moving forward! Gloria goes on to say now is the:
“Time to reflect on:
Note that the second line is a changing line (a nine) which yields a new “Approached Gua”. The initial Gua tells us something about the current energies, the status quo if you will, and the approached Gua tells us something about the changes we can expect. Since I cast these Gua for the month (the next
moon cycle, or “moonth”) we start out with the energy of Gou (Encountering) and end with Dun (Retreat). Here’s the Approached Gua:
And here is my interpretation:
Gou is about encounters with other people. The I Ching expresses caution here, to be careful of these encounters, to not take people as they first appear; not to distrust, necessarily but to reserve judgment. And it is better to meet people in person rather than at a distance (indirectly, e.g. via email!).
The Approached Gua, Dun, indicates a retreat after this or these encounters. This is a positive retreat, one to gather strength for another time (next month perhaps).
Both of these Gua offer caution about “little people” and to avoid inappropriate or unproductive encounters with them. The wise retreat to gather strength and reinforcements. This tells me to not get bogged down with small stuff. Advance by retreating!
And note that if you are following my I Ching readings each moonth that my last Gua was Heng/Long Lasting, which is the Gua immediately preceding Dun. So, after remaining steadfast during the previous month it may now be time to step back to assess and regroup!
With the I Ching timing is everything. I also note that while both of these Gua this moonth urge caution, Gou corresponds to the 5th month (June) and Dun corresponds to the 6th month (July). These will be very productive months for the year. Now is a time to be watchful of encounters and to retreat into planning to prepare for the summer months.
Considering all this energy in Aries, these are very cautionary Gua to received. I will be storing up this energy, putting it into plans and getting ready for a big summer!
Do you use any divination tools in your life? They can help you with the ever-present influences from the environment, help with interpretation and with guidance on using the energies for forward motion, but only when it is advisable!