Have you thought about what you think about? Too often, our thoughts crop up into consciousness and we don’t examine their source or their validity. We think that they are true because we have believed them for so long.
But many times we lie to ourselves based on what we used to believe and we don’t even realize that we are doing it!
Have you ever looked in a mirror and criticized your appearance? Have you ever compared yourself or your life to someone else’s and envied them because you believe that they have more/are better/are more beautiful/lucky/loved than you are? Have you ever felt that you are not ‘good enough’?
You have been lying to yourself! But you can decide TODAY to change that.
We humans have the ability to create a reality that exists only in our own head. Does it really matter that someone told you once that you were ugly, probably because they were jealous of how much better looking they thought you were? And you were both 6 years old. But the 6-year-old you that lives in your unconscious mind still hears the word ‘ugly’ and believes it. You are not ugly! If you are reading these words you are a beautiful Light in the world. Smile! Right this minute, no matter where you are or what you are doing, smile. Beautiful! Even if you feel as if you have nothing to smile about, smile because Rosemary asked you to smile, right now, just as you are.
Now LAUGH!!! Feel how good it feels. You DESERVE to laugh, no matter what is going on in your life, no matter where you are, there is something to laugh about. I just looked out the window at a squirrel trying to get into a squirrel-proof bird feeder. Do you think the squirrel thinks that, just because he can’t get any birdseed out of it, there’s something wrong with him, that he’s not ‘good enough’ to be worthy of food? Heck, no! That squirrel goes around the corner of the house, climbs the tree to the non-squirrel-proof bird feeder, hangs upside down, and eats his fill. Only we humans compare ourselves to some mythological standard and find that we don’t measure up.
We can lie to ourselves and not even realize that we are doing it.
So even if things are not going well for you right now in your life, it is not because you are not worthy of great joy, peace, abundance, love. You might be lying to yourself about the definitions of those words, but you are worthy, you are good enough.
Life brings you a lesson to learn in every situation. You did the best you could do with every situation that you have faced up to now. Congratulations! And you will continue to do the best you can with the resources that you have in every situation that you face.
Now that you have completed a lot of lessons in life, isn’t it time to do the personal growth work to ferret out those old thoughts and beliefs that you decided to believe based on something that happened in your childhood? Does it really matter to you that you were picked last for the kickball team? Are you not good enough because Johnny in first grade said something mean to you? If Mary was jealous of your grades in high school she might have criticized your clothes. Are you going to let that guide you when you go shopping for a new outfit today?
You CAN stop lying to yourself when you discover what those insidious lies are! Do the work to uncover them. Find out, from your unconscious mind, what beliefs pop in that have no place in today’s reality and clear them out. They are blocking you from manifesting your magnificence in this amazing 21st Century!
No more lies! You are beautiful, worthy, good enough, amazing and lovable! And if the person in the mirror has trouble believing that, then tell them that, “Rosemary says so, and she doesn’t lie!”

Blocked? – Richard’s Commentary
June 11, 2014 — RichardIt was a bright, sunny day with low humidity and a light breeze – a lovely June day in Maryland. I stopped at the bank on the way home to get some cash for the farmers’ market the next day. Because it was a sunny, bright day I wore my new “reader sunglasses” – sunglasses with a bifocal area for magnification to aid these aging eyes when reading in bright light. I needed to take them off to see the ATM screen at the bank; I placed them on the handy ledge below the machine.
I was halfway home when I realized I wasn’t wearing my sunglasses – my route is shady and the light less bright. I quick search of my many-pocketed vest – my alternative to carrying a purse – turned up empty. Reverse, dash back to the bank – no sunglasses on the ledge. Inside the bank the teller I know by name is free – “did anyone turn in a pair of sunglasses in the last few minutes?” She looks at other tellers and in their lost-and-found area – “no, sorry.”
I am disappointed – mostly in myself. Why these lapses? And when will I listen to my unconscious mind, my intuition? You see, when I placed my sunglasses on that little ledge under the ATM I had a brief glimpse of forgetting them there – just a flash. And I may even have muttered to myself – “don’t forget your sunglasses there.”
If I listened to that voice my unconscious mind heard “forget your sunglasses there.” The unconscious mind does not process negatives. It only hears and processes positive statements – I learned this in hypnosis and NLP training when I went to a few classes with Rosemary when she was earning her certifications.
So, how am I blocked from listening to my intuition, changing my language used in “self-talk” to make only positive statement and become more fully aware, in every moment, of what is going on within me and all around me? And, what do I do about it?
Here’s what Rosemary writes in her post about this subject:
Be grateful for your unconscious mind. It keeps your heart pumping and your brain functioning and your lungs breathing and a whole lot of other processes operating in your life without your having to consciously make things happen. However, that same unconscious mind is operating in ways that can cause patterns and blocks that you might not know consciously, and might not have chosen if you did know, and you struggle with understanding why you can’t get things done or why you seem to be blocked from your successes.
Yes, that seems true for me and does explain the blockage to becoming fully aware so that sunglasses are not lost. Is there a solution to the blocks; a way to move into full awareness?
Rosemary writes: …if you are reading these words, then you are called to continue forward on your path. Take a step in the direction of your dreams. If you feel blocked, if you stumble, rejoice that you are growing. There are ways to see beyond what is holding you back. There are tools to help you and people to support you in your growth.
Another lesson, another growth opportunity. Is this what my lost sunglasses episode is telling me? Here you can imagine hearing a loud groan!
It was just about a year ago (June 28, 2013, as a matter of fact) that I wrote a similar post here titled “Awareness.” In that post I told the Zen tale of Nan-in and Tenno. The master, Nan-in, asked Tenno when he arrived on a rainy day to which side of the door he had placed his umbrella and clogs on entering Nan-in’s house. Tenno could not answer; he studied at the feet of Nan-in for 10 more years to become fully aware!
I guess this means I have another nine years to go, another nine years of practice and study and “lessons in lost sunglasses”!