“Writing” a Commentary from Richard

As I’ve written here before one of my practices to seek inner guidance is from The Artist’s Way by Julia Cameron. In her book she recommends several practices; the key one I’ve adopted is to write 3 pages of “stuff” long-hand, every morning; these are called “morning pages.” I’ve actually been following this practice for many years; I have stacks of notebooks filled with my scrawl! And, no, I don’t get to this practice every single day. And there are stretches of time when I lapse and don’t write for days, even weeks. But I do very much benefit from the practice when I am disciplined in doing it.

I don’t always get to my practice first thing in the morning either; today it was 3:00 pm! But I do know that the day goes much better after I write so I do most days get to my writing position after yoga, qigong and tea in the AM.

I make a ritual of this practice and embed it in other rituals. Rituals are like good habits; they are both comforting and support the discipline. I light a candle on my alter (see my post last week) and I light incense to clear me, the alter, the space and the writing (including my decks of cards for divination). Then I sit cross-legged with a pillow to support the notebook. I also use a nice fountain pen; this is obviously not a requirement but I like fine tools!

I sit and write the three pages straight through. The content is not always noteworthy; in fact it rarely is! This is not the point; Cameron’s point in doing this practice is to clear the mind, clear the clutter from sleep, dreams, any junky thoughts, unprocessed emotions, mental cobwebs that might otherwise get in the way of clearer, more creative writing. Most often my pages begin with a dump of this kind of mind-trash. But I’m finding with the years of practice this often only takes a page or even some days just a few lines. Then I can get down to more meaningful inquiry.

So, I do use these pages to go inside, to meditate through the use of words, to let my mind go and my writing to follow the thoughts as they come. While Rosemary is a clairaudient and a clairvoyant my information comes through word flow; I don’t hear the words or see them, they just seem to form almost of themselves when I am in that clear space of receiving. I wish I could say this happens for me every day! But it does happen often enough to be extremely rewarding.

After I write out my three pages I then draw two cards from two decks of cards, as I’ve written here before. I write a half-page of notes about each card, what I think it means for me and the energies of the day. This fills my fourth page of writing for the day and these paragraphs are always meaningful (I’ve cleared the clutter with the pages). I use a separate, slightly nicer journal to record these divinations; and I use a better pen (more of the ritual).

And some days I am motivated, inspired to write a poem – a third writing practice I use. And on Mondays I’ve begun sharing some of my poems here on the blog.

I’d love to hear from you about your writing practices. What works for you? Have you tried “morning pages”? Please comment!

Meanwhile, “write-on.”

EXPLORATION: Write Your Way to Success

This is the time to decide what ‘success’ means for you.  For most people on the spiritual path, success is not measured by the numbers in the bank account.  What is ‘success’ for you?

We’re not talking here about writing a best-selling book that makes you lots of money, although it is fun to be a ‘Best Selling Author,’ but about the kind of writing that comes from your heart.  Journaling, meditative writing, channeled writing, letter writing, poetry composing, music composing, drawing, notetaking.  So many ways to write!

Let’s talk about letter writing.  When is the last time you wrote a letter?  I’m not talking about typing an email, but taking pen in hand and actually allowing the words to flow from your mind and heart onto the paper through the pen.  When is the last time you received a handwritten letter or note?  It feels good to write a personal note on a birthday card or sympathy card.  And when did you last send a handwritten thank you note?

When you tune in to another person as you focus on them while you write you are making an important energetic connection through the space-time continuum.  There really is no separation in space and time so taking the time to connect through letter writing is a special energetic that can support both parties.

And what about problem solving when there is an issue or conflict between parties?  These are the times when you want to be deliberate and take the time to re-read what you have written before you send the letter.  You also want to copy your letter so you have a record of what you wrote.  Most importantly, though, you want to take the time to make sure you are being congruent with your values before you send a letter in the heat of the moment.

When you write, connect first with your inner guidance to get into harmony within yourself.  Then connect to the intended recipient of the letter, energetically inviting the connection for the highest good of all.  Do all of this before you put pen to paper.

And sometimes ‘forgiveness’ comes into the picture.  Do you need to forgive yourself or someone else before you write that letter?    Remember that forgiveness is not about excusing behavior that is hurtful.  Rather, forgiveness is saying, ‘Although I have felt hurt, I refuse to allow this energy to stay in my energy field or physical body.  I release all energy associated with this and hold myself in gratitude for the lessons I have learned.’  Sometimes it can help in this process to write a letter and then burn it as you release the hurt and choose to stand in your own power.  Forgive yourself, too, if you are focusing on having missed the mark in something.  Give up the energy of feeling bad and decide that you will hold gratitude for lessons learned.

Sometimes journaling can be a great tool for self-knowledge that can support your success.  Try journaling at different times of day to decide when you best connect with your inner being.

Writing is a good way to connect to your inner guidance, too.  Your guides are always ready to speak to you when you quiet your mind-chatter and listen.  If you hold a pen in hand and invite them to write to you, you can find that the pen captures the thoughts and the words write themselves.

Ask questions and write the answers.  Ask about relationships, finances, business, life.  The answers are inside.  The pen brings them out and places them squarely in your conscious awareness.

Try it!  And while you are at it, try writing a poem or drawing a picture or making up a story.  Let your creativity flow through a pen or pencil or marker and watch how the clues to your success emerge.

PS: If you are enjoying these written messages you may be interested in my Monday calls when I channel The Divinine Feminine. These are FREE calls for your support and guidance through these fascinating times approaching the Winter Solstice of 2012. The calls are scheduled at 8:30 PM Eastern Time every Monday. Sign up here for the call details

VIDEO MYSTIC MESSAGE: “Writing”

 

 

 

PS: Have you signed up for the Wisdom of the Week calls? They are FREE on Mondays at 8:30 Eastern time. Last evening’s message was powerful about self love and forgiveness! You can register for these call and get the call number HERE.

 

WHERE’S ROSEMARY

This week I’ll be getting ready for Thanksgiving and remaining in a state of gratitude for all I receive! I will be offering a Channeled Message from The Divine Feminine tonight, Monday; if you don’t have the number for this FREE Wisdom of the Week call register for the details below. And my FREE weekly Ezine, the MuseLetter, and video message will go out to everyone on my list on Friday as usual. Are you subscribed? I have a gift for you when you do! Here’s the link for that: Get Your Gift.

Here’s where you can find me over the next few weeks:

***Hosting A Conversation with The Other Side*** Friday, December 7, 2012 7:00 to 9:00 pm Eastern

The last event was a powerful one; there were some excellent messages for all who joined us. You too can receive personal messages from The Other Side during the next Conversation in December.

This event is offered online for your convenience. It is a video conference so you can see me and receive your messages from loved ones, angels, guides and spirits. Or, if you are in the Annapolis area, join us in person!

We always have a great time!

Click for the details

 

***Wisdom of the Week*** Continuing on Mondays at 8:30 pm Eastern/5:30 Pacific

This Monday you can hear me live as I channel messages from The Divine Feminine and offer other tidbits of information for Conscious Living. These weekly calls are FREE. Please sign up on the website to register and receive the call-in number. (Note: you only have to register one time; the call-in number is the same from week to week.)

Register for the calls

 

***eWomenNetwork Luncheon – Montgomery County, MD Chapter*** Thursday, December 13, 2012 11:30 to 1:30

Join me at this great monthly event and meet some wonderful women entrepreneurs as we network and help one-another grow and excel!

Learn more here

NEWS FROM ROSEMARY

The weather has turned cooler, the days are growing noticeably shorter (of course, going off Daylight Savings Time had its affect!) and we’re moving into the US Holiday Season.  This week’s New Moon/Solar Eclipse was pretty potent.  Did you notice?  We had another trip to the ER for our grandson (he’s okay now) and a stomach bug that has hit a few others in the family.  Sometimes you just want to ask for ‘time off’ from the huge energies around us at this time!

So the week coming up, while we are still in the Mercury Retrograde period (while the Planet of Communication appears to be moving backward in the sky when viewed from Earth), sees the Sun on Wednesday moving into the sign of Sagittarius, marked by excess and overreaching.  In the US we celebrate this on Thursday with our annual holiday of Thanksgiving, where we give thanks for our many blessings and eat to excess (turkey, stuffing, mashed potatoes, pumpkin pie, yum!).  The real message of Sagittarius is not to overeat but to broaden our horizons.  There is also on Wednesday a movement of Venus, the Love Planet, into sexy Scorpio, inviting us to dig inside ourselves and mine those hidden talents that are waiting for creative expression.  The message is to ‘love yourself.’

Remember that Mercury Retrograde means that everyone is looking inside and reflecting so drive carefully!  That other driver might not be as present to their driving as you would wish.  And re-read all your communications, in case they get a little ‘Mercury Retrograde garble’ in them.

The next Conversation with The Other Side is on December 7th ONLINE.  This is a great holiday gift for yourself.  Join us as we explore The Other Side in a small group where every participant receives guidance and a message from an angel, spirit guide or loved one who has crossed over.  We laughed a lot at the last one!  These are great fun as well as educational and meaningful.  Register early to make sure there is a space for you.  Here’s where to sign up: Conversation

And speaking of holiday gifts, I am offering Gift Certificates for a Message from The Muse Session.  This is a great idea for someone you love.  Send me an email if you’d like details.  We have a nice certificate for you to give.  rosemary@thescientificmystic.com

On Monday nights I am offering a FREE Wisdom of the Week (WOW) call at 8:30 pm Eastern Time.  Last week’s message was about the Light and how to live bringing in more Light to our lives.  The calls are only 20-30 minutes so just dial in and listen to what The Divine Feminine want to give you as guidance for the upcoming week.  Register once and use the same call-in number each week.  Here’s where to get more info: Get Call Number  Hope you’ll be joining us!

My clients are asking for different offerings so I’m shifting some of my work to group offerings.  Let me know if you’d like to participate in a group coaching program instead of doing private coaching.  I’ve also got a fun new class coming up very soon that you’ll be hearing about so stay tuned!

Happy Thanksgiving!  Please take some time to move into the energy of Gratitude, which is a high vibration.  What are you grateful for?  Think about Gratitude every day.  And don’t eat too much on Thanksgiving!

“Tools of the Trade” A Commentary from Richard

In this week’s Video Message and Exploration Rosemary speaks to different tools for inner work and ways to seek inner guidance. This follows the theme from last week as well; inner work during this time of transition, transformation, growth, evolution is critical to maintain balance, resolve and direction. And last week in my commentary I wrote about one of my main tools in my tool box, The Artist’s Way page writing. But this in one of many approaches I use to gain guidance and to confirm I am on the right path.

I have probably used just about all of the tools Rosemary mentions from dowsing with a pendulum (I even make them) to using cards and the I Ching for divination. I draw a couple of cards each day to both set the tone for the day and to gain some insight on the energies. I am currently using the Goddess Guidance Oracle Cards by Doreen Virtue and a tarot deck by Aleister Crowley and Lady Frieda Harris along with The Crowley Tarot handbook by Akron and Hajo Banzhaf. I draw a card from each deck and consider both the individual messages and the integrated message from the two. The Virtue deck brings in a light perspective and is almost always positive in the messages it delivers. The Crowley deck is darker and gives me a more nuanced and shadowy perspective on the day. I enjoy combining these and deriving a sense of what might be in store for me. I am frequently rewarded and never disappointed in these cards’ guidance!

I use the I Ching to determine the energies for the month ahead. I cast a Gua (6-lines, two tri-grams) shortly after each new moon (I just cast a Gua yesterday for the new moon in Scorpio). I use the 50 yarrow stalk method (I even harvested and cut my own stalks from a patch of yarrow I grew in Colorado). I thoroughly enjoy the meditative approach to deriving each Yao (line) for the Gua. Again my focus while doing the work is to look for the patterns and energies ahead for the month. The I Ching is a highly intuitive tool and reminds me a lot of dream interpretation work. I treat the Gua as a map and the names, ideographs, decisions and commentaries as symbols and hints for the journey ahead. It is both fun and entertaining as well as deep and meaningful. Maybe at some point in further writings I’ll share my Guas for the months (moonths) and what I see as the way ahead.

Rosemary concludes her exploration and discussion with the use of alters. Yes, I have one, I always have one. I even have a method I use to take part of my alter with me when I travel. I have been using some of the same components, especially an old piece of leather I use as an alter cloth and wrap for my portable bundle of objects for years. The significance for me in using an alter is the passive grounding energy it brings to my inner work. My writing, drawing cards, casting I Ching Guas are all active methods using tools to gain inner insight. My alter just is; it represents my ground of being. The objects and symbols I choose are parts of me, from knuckle bones to stones, from crystals to statues and fetishes, from element representations to pictures, these are all bits and particles of who I am. They hold space and hold me in that space.

And as Rosemary requested I have included here a picture of my current alter configuration…it may appear to you to be a bit messy and cluttered; maybe that’s how my life is right now! (And maybe its state is pointing the way to some external work I need to do!)

 

What tools do you use for seeking inner guidance? I’d love to hear your answers; please comment!

EXPLORATION: The Tools of Your Trade

If you were a carpenter, you would have a huge toolbox filled with tools that are designed for each specific task that might be required.  If you are a doctor, your office is outfitted with all the tools that you need.  And I’m sure that whatever you do you have gathered to you the tools that you need to do your work.

But what about those intangibles?  What about the tools that aren’t hammers and scalpels and mixers and computers?  How is your toolbox for Conscious Living Tools?

You might think these are not as important as the tools of your trade but I believe they are even MORE important, for success in your work depends on being successful in your life, and the 21st Century is asking us to increase our spiritual tools.

These are not religious tools, but the ones that fit us into a bigger picture than just the physical life we lead.  Do you have a way to connect with your inner guidance?  This can be meditation, journaling, connecting with Nature.  Sometimes it’s useful to have a physical tool, like a pendulum or an oracle deck of cards.  Do you have an altar, formal or informal, where you can light a candle that communicates to your unconscious mind that you are getting ready to focus inward or pray or send your intentions out to the Universe?

Creating an altar in your personal space is a very powerful way to set an intention and support the manifestation of that intention.  You can do this simply by gathering a few objects that are meaningful to you.  This does not have to be a complicated process or a formal one.  In fact, this is so personal that someone coming into your home might not even realize that the collection of crystals on the windowsill or the candle and pictures, etc. on that side table are really your altar.  What’s important is that you create something that speaks to your unconscious mind every time you see it.

Take a space that will be undisturbed and gather some meaningful objects.  Then add a candle.  I like to use candles in glass so that I can leave them burning for a while without worrying.  (And make sure there are no curtains or other flammables that can blow into them!)  You might like incense and you can certainly have an incense burner on your altar (adds the element of air).  Add pictures of spiritual teachers or loved ones or your vision board.  If you do healing work for others you might keep index cards handy so you can put the names on a card on your altar when you are intending to do healing work.

It’s nice to have the elements represented: water, fire, earth, metal, wood. Some add air to the list.  A plant or flower.  A bowl of water, especially sacred or blessed water.  One or more crystals or rocks.  Use your imagination and tap into your own intuition about what is meaningful to you.

If you use some kind of cards to get a message you can place today’s card on your altar.

Have fun with this!  I have put fruit, pictures, jewelry, gifts I am giving – you name it! Anything you put on your altar gets charged with the energy of your intentions.  If you have a new business card, put one on your altar.  A problem you want to solve?  Write it out and lay this on your altar.  Keep a pendulum or other tool on your altar.  Are you having an issue with a person?  Instead of being upset by them, put a picture or their name on your altar, maybe upside down so you’re not going into the negative energy, but set an intention to heal the problem.

There are lots of ways to use your own energy to bring healing into your life and creating an altar of intention is a powerful way to focus your energy on your desired outcome.  This also helps your unconscious mind know the direction that you want to move so it can support you on your journey.

And I’d love to see your altars!  Send me an email with a picture of your altar.  I’ll gather them on my altar to join with you in manifesting your intentions.

PS: If you are enjoying these written messages you may be interested in my Monday calls when I channel The Divinine Feminine. These are FREE calls for your support and guidance through these fascinating times approaching the Winter Solstice of 2012. The calls are scheduled at 8:30 PM Eastern Time every Monday. Sign up here for the call details

VIDEO MYSTIC MESSAGE: Tools for Inner Guidance

Here is your Video Inspiration for the week:

 

PS: You can receive these video Ezines in your email box every Friday morning; Subscribe Here And receive my gift for you when you do!

WHERE’S ROSEMARY

Here’s where you can find me over the next few weeks:

***Hosting A Conversation with The Other Side***

Friday, December 7, 2012 7:00 to 9:00 pm Eastern

The last event was a powerful one; there were some excellent messages for all who joined us. You too can receive personal messages from The Other Side during the next Conversation in December.

This event is offered online for your convenience. It is a video conference so you can see me and receive your messages from loved ones, angels, guides and spirits. Or, if you are in the Annapolis area, join us in person!

We always have a great time!

Click for the details

 

***Wisdom of the Week***
Continuing on Mondays at 8:30 pm Eastern/5:30 Pacific

This Monday you can hear me live as I channel messages from The Divine Feminine and offer other tidbits of information for Conscious Living. These weekly calls are FREE. Please sign up on the website to register and receive the call-in number. (Note: you only have to register one time; the call-in number is the same from week to week.)

Register for the calls

 

***eWomenNetwork Luncheon – Montgomery County, MD Chapter***
Thursday, December 13, 2012 11:30 to 1:30

Join me at this great monthly event and meet some wonderful women entrepreneurs as we network and help one-another grow and excel!

Learn more here

 

PS: My next Wisdom the Week call is tonight; and it’s FREE. Get the number here

NEWS FROM ROSEMARY

The seasons are definitely changing!  The temperatures have dropped and we’ve turned the clocks back to end daylight savings time.  It’s always an adjustment when it gets dark so early again.  We’re heading towards that longest night of the year.  [I know it’s 6 weeks away but can’t you tell it’s coming?]

I hope you’ve been joining the free Wisdom of the Week [WOW] Call on Monday evenings!  The Divine Feminine have been giving us some great information and guidance every Monday evening in these brief calls.  This past week was the night before the US election and the message was about being the Light in the world, shining your own inner light outward [totally non-political].  Spend just 20-30 minutes at 8:30 Eastern Time to check in and get your guidance for the week.  When you register you’ll receive an email containing the call-in info.  It’s the same every week so you just have to register once and then join us on the Mondays when you can.  Get the number here

This week we have a New Moon/Solar Eclipse on Tuesday November 13th  at 5:09 pm Eastern Time.  Sunday and Monday are in what we call the ‘Old Moon’ energy so it’s best to use those days to finish up those projects you’ve been wanting to complete rather than start something new.  Save the new starts for the New Moon energy on Tuesday/Wednesday/Thursday.  And remember that we need to clear away the leftovers of the old before we’re really ready to bring in the new so do some preparations before the New Moon arrives.

And remember that Mercury is Retrograde now [appearing to move backward in the sky when viewed from Earth] so pay attention to all communications, reread everything – contracts, emails, papers, etc.  And since folks are inward-focused, they might not be as attentive as you wish while they drive.  Drive defensively!

The next Online Conversation with The Other Side is scheduled for Friday, December 7th at 7:00 pm Eastern Time.  I hope you’ll join us for a personal message from your angels, spirit guides and loved ones who have crossed over.  We had a lot of fun at the last one, with some great messages!  Here’s more info: Conversation.  There are very limited spaces available for these evenings because each attendee receives a personal message.

Give the Gift of Guidance!  If you know someone who would like to receive a Message from the Muse Session, it makes a great holiday gift. I have nice gift certificates available for you to give that special someone.  Send me an email for more info: rosemary@TheScientificMystic.com

Have a great week.  Hope to ‘see’ you on the Wisdom of the Week [WOW] Call Monday evening!