ROSEMARY’S EXPLORATION: What’s Your Umbrella?

Or, to look at it another way, what are you using to protect you from the storms of life?

As I look out at the heavy rains that are falling, I wonder how often we rush to our raincoats and umbrellas to make sure we don’t get rained on. Metaphorically, we do the same thing. We rush to protect ourselves from whatever is happening around us so that we don’t have to deal with the depths of the implications or meanings.

Sometimes this can be as simple as avoiding making a painful phone call or finding an excuse to procrastinate on handling something complicated. But I also find that it is easy to stay on the surface and avoid digging deeply into the personal growth work that is available to us in the midst of a storm of life.

For example, have you ever had the experience of being in the middle of turmoil in your life and you find yourself searching for the quick fix, the way out, the end to the pain instead of seeking the deeper meaning and the personal lesson that is hiding inside the situation? We’ve all done this, but as we move along our spiritual journey we learn to seek out the deeper lessons and to get those lessons learned before they return in a more insistent way.

That is what they do. The lessons are there for you to learn what you need to learn to grow into your highest self. They are presented in different guises so that you have plenty of opportunities to figure out how to grow from them. And they don’t go away until you really get what you need to learn.

So your choice is always to learn it now or learn it later.

May I give you a piece of advice, based on personal experience? Learn it now. When lessons return because we’ve been hiding out from them they usually come in a more powerful way so that they are sure to get our attention. I jokingly say that I am focused on finding the lessons and learning them when they are subtly appearing without waiting for them to turn into two by fours to the head!

In what ways you are avoiding the work that can advance you on your journey? Are you thinking about doing some journaling but can’t seem to find the time? Would you like to meditate but you don’t want to learn how just yet? Do you know that you are not being as successful, satisfied, fulfilled as you wish and yet you don’t feel ready to get the help that might bring you that success, satisfaction, fulfillment?

All you have is NOW. The lessons don’t go away. The Universe wants you to have that success, satisfaction and fulfillment and puts lessons on your path so that you can clear the blocks and achieve your dreams. Why delay that?

It’s usually fear. But the rewards of doing the work, of learning the lessons, are so much greater than the pain of getting there that it’s worth it to start now.

Get the help. Do the work. Learn the lessons.

And, when the next storm comes, you can happily dance in the rain!

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INSPIRATION FROM ROSEMARY: Your Spiritual Practice

My video for the week: Your Spiritual Practice

PS: Last Day, today, April 30! Spring Book Special: Get Your Woman On!  Embracing Beauty, Grace and the Power of Women – TheAmazon Best Selling book that I co-authored with some amazing women – is available this month at a very special price –$12 with free shipping in the US and some great bonuses!  This would be an inspirational gift for Mother’s Day for a woman who would like to read 39 stories of transformation.  Here’s how to get your copy: Book Sale

VIDEO MYSTIC MESSAGE: “Writing”

 

 

 

PS: Have you signed up for the Wisdom of the Week calls? They are FREE on Mondays at 8:30 Eastern time. Last evening’s message was powerful about self love and forgiveness! You can register for these call and get the call number HERE.

 

MUSE-INGS: Awaken to Your Life Purpose

The Time of Awakening has arrived! Each of us is being called to awaken to our role in the development and evolution of human consciousness. So the question is not, ‘Do I need to evolve?’ It is, rather, ‘How can I expand my consciousness at this time?’

What are you doing about expanding your consciousness? Do you have spiritual practices in place that support you in this endeavor? And I am not talking about religious practices but the deeper spiritual practices that connect you with the greater wisdom in the Universe, like meditation or journaling or participating in a spiritual community to explore the role of the human in the expanding Universe. Do you regularly ponder the bigger questions in life?

Or are you, as so many are, stuck in dealing with the details of daily life and planning to delve into the deeper questions later, when you have time? Friend, the time is NOW.

This does not mean that you must give away everything that you own and sit on a mountaintop awaiting enlightenment but it does mean that you must metaphorically do this by realigning your priorities so that you lift your awareness beyond the mundane and into the space where the greater manifests itself. Meditation is not the end in and of itself. It is the means by which one can expand consciousness by allowing you to tap into something that is greater than the mundane energies of daily life and into the spaciousness of greater awareness. Meditation also does not mean that you must close off a part of your intellect and become mindless, as some believe. No, it means that you become so mind-full that you use more of your perception, more of who you are, to interact with what is around you.

Are you in touch with your own greatness, what I call your ‘inner splendor’? Do you realize that you HAVE a Life Purpose, a reason that you are alive today? Do you accept that you are a part of the Human Family because you have gifts to share with the other members of this community and that the others are waiting for you to share those gifts?

Accepting that what I have said in the previous paragraph means that you accept responsibility for taking yourself into the larger role that you were born to play. No one becomes a human being to sit in isolation, never interacting with another human being, paying attention only to one’s own needs as an individual and not being concerned with the community of all other human beings on the planet, past, present and future. Each person has a role to play in the constellation of other human beings and in the environment of Mother Earth that welcomed him or her into life as a human.

The time has arrived when each of us must make our commitment to that Life Purpose in a public way. Do you know what your Life Purpose is? If not, then find out. Do you feel that you would like to help the others on the planet but don’t know how you can? Find out. You don’t have to start a huge foundation but you do need to know what it is that you came here to do and to be so that you can fill the gap you were meant to fill in the evolution of human consciousness.

This is why I do the work that I do, helping people to discover why they are here [their Life Purpose] and then helping them to expand their consciousness about the ways to manifest that purpose in their business or career, their relationships, their life. The time is now and each of us must become the person we were meant to be so that all in the human community can evolve. You have a role to play in the greater scheme of things.

I urge you to embrace that role by first identifying what it is and then creating the life that allows you to be who you came here to be. You will experience amazing feelings of fulfillment, the people and the world around you will be enhanced because you are YOU, and the future will look brighter, to you and to everyone else, because you decided to BE the person you were born to be.

Thank you.

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MUSE-INGS: Give the Gift of Peace

The word ‘chaos’ seems to resonate these days more than ‘peace’ when I am working with clients! How do we find Peace with a capital ‘P’ when the news is disturbing, finances are in an upheaval, everyone is too busy to sit still for a minute, and there seems to be no peace in sight?

I like the admonition to BREATHE. Sometimes that is all we need. When I work with a client and do a visualization, about their success or accessing some resources or finding solutions, I start by having them close their eyes and then take a deep breath. The shift is visible in seconds. And when I lead them through a relaxation exercise I can see them moving further and further into that place where they can let go of tension and stress and just BE. Sometimes that’s all that is needed [which is why I give away a 7-minute de-stress meditation audio when you sign up to receive my free weekly ezine!]. Of course, as a hypnotherapist, I can then offer much more to the client when they are relaxed and we can do the important change work in that state.

But reaching for Peace can be a struggle when you are on your own. That’s why the exercise in the Mystic Message is such an important one. It’s easy to close your eyes and breathe. And if you have once created your Peace-full place you can always return to the same place or conjure up a new one whenever you want. The important thing to remember is that you have a place of Peace and stillness residing within you whether you realize it or not. All you need to do is to remember and return to that place.

When your life seems to be chaotic, whether from uncomfortable stress situations or a good-feeling but overwhelmingly busy place, don’t let yourself fall into the trap of promising time for yourself and for mediation, visualization, relaxation ‘after the dust settles.’ How often have you promised yourself that massage ‘when things settle down’? Or maybe you’ve planned to start journaling or meditating or taking a yoga class when [the kids are in school, Mom is healthier, we move into a bigger/smaller house, I retire, etc.] and you keep living in the chaos until some nebulous time that’s always out in the future. Chaos can reign or it can exist without reigning. The dust may never settle. So what do you do?

Find a way to reach inside for that Peace NOW. Are you dealing with a lot of stress? Use that 7-minute meditation audio and relax to de-stress. Are you too busy? Is there too much drama in your life? Check out the productivity you can enjoy when you increase your resources by coming from a place of Peace within you. Now think about what’s happening around you. Have you ever noticed that when you lower your voice your kids lower theirs and pay closer attention to hear what you are saying? This same principle works when you lower your stress level and act from a place of Peace. That energetic then moves beyond you into your environment and helps everyone to feel more Peace-full.

Shine the Light of Peace all around you. Find it first within you and then share it. Stop the drama. Even if you are telling yourself that you can’t do that because the drama is all being caused by external events, realize that you don’t have to attach yourself to the drama – allow it to stay external to you and deal with it objectively [or make a decision not to engage with it]. Bring Peace to every situation or relationship.

Trust me. YOU will be the beneficiary when you practice this but you will also bring a level of Peace to all with whom you come into contact when you offer the energy of Peace. And remember that you cannot control other people – they might choose to continue in the drama and to reject the notion of Peace. That’s up to them. But you don’t have to join them in that choice.

Stay Peace-full this week and notice how good you feel and how relaxed other people are around you!

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