Dear Ones,
We wish to speak to you today of reaching into your heart to find the Light Within.
There is too much darkness in the world today and the dark thoughts of economic issues, wars, division, uprisings and fear of the future are fueling the growth of this darkness. There must be a shift to thoughts of Light. Each individual is personally responsible for bringing about this shift — first, within the self and then into the outer world.
Many people do not have any idea about how to create the shift from darkness to Light so those that do know how to do this must become teachers for the others. The best way to teach this is to model this in your own Life.
Do you catch yourself grabbing onto and holding thoughts of doom and gloom or darkness and fear? Do you find it difficult to make the shift to thoughts of hope and optimism and dreams and visions of Light?
Here is a technique to use when you find yourself stuck in ‘dark thinking.’
First, become clear that the darkness is in your mind because you have attached meaning to a thought or belief that has a low vibration to it. Your mind has become fixated on that thought and has generated darkness at that low vibration in all your cells for the mind exists in every cell of your body. Then you must give yourself another thought of a higher vibration — of Light, positive energy, Love.
Now we realize that when things seem to be at their darkest it might seem too difficult to find a thought of a higher vibration. This is why you must first understand that the darkness is the RESULT of your attaching yourself to a low-vibration thought, idea or feeling. The thoughts, ideas and feelings might arise of their own accord or be planted in your consciousness by outside forces (such as the media or negative-thinking people). But you have the power to decide whether you will attach yourself to these low vibrations or you will find a higher vibration to which you can lift yourself.
When you decide to lift your vibration, you can use visualization to imagine that you are washed in a higher vibration Light that permeates your cells and that does, indeed, lift your vibrational frequency. For some, the use of a golden-colored Light works best. Others use their intuition to choose the color that they need in the moment and visualize that color flowing into and through them to lift their vibration.
There is a new energy center developing in conscious human beings between the heart center and the throat center. This is the Heart-Mind Center and its color is a beautiful clear blue-green like the tropical seas. Visualize this color throughout your body so that you can use your Heart-Mind to shift into a new way of thinking, a new consciousness.
This is the vibration of the changes in consciousness with the 2012 shift. Claim this for yourself by bringing your personal vibrational level up to the frequency of this blue-green.
Feel how good the Light of Hope, Peace, Joy feels as it banishes the darkness.
And so it is.
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Mystic Messages 
MUSE-INGS: Banish the Darkness!
November 2, 2011 — RosemaryHave things ever looked so bleak that you thought there was no way out of the dark pit you were in? Were you ever so low that you thought you’d never climb up?
When something happens or circumstances and people and situations seem hopeless we can easily let ourselves focus on nothing but the problems and the darkness that we feel. It can take a Herculean effort to pull ourselves up out of that pit when the temptation to wallow in the darkness is so great because we just can’t muster the energy it would take to shift. Or, worse, we don’t even believe that we can make a shift.
Often when we are wrestling with a problem we think that we must continue to focus on that problem, thinking about it, dwelling on it, talking about it, telling the story over and over again. We begin to frame our life in terms of the problems and we sink more deeply into the darkness.
We can, however, take some action to lift ourselves up out of that darkness. I’m not talking about sticking our fingers in our ears and saying ‘la-la-la-la-la’ until we can’t hear even our own thoughts, even though at times that can be very tempting. But we can instead decide not to attach to thoughts of the problems. If we keep thinking about the problem then we stay in the space where the problem occurs or occurred. The solutions live elsewhere. If we attach to the vibration of the darkness brought about by a problem then we cannot see into the Light that illuminates the solution for us.
The first rule here is to realize, ‘I am not my thoughts.’ Say that to yourself right now: I am not my thoughts. A corollary to this is: I don’t have to believe everything I think.
Too often we fixate on a thought, especially a thought about a problem, and we find it almost impossible to move our thinking off that point. But it is never impossible to make that move, although sometimes it feels very difficult. A slight shift in our thinking helps us to open the darkness a crack and start to see some Light.
Try it the next time you find yourself dwelling on a problem that you face. Ask yourself what you would rather be thinking about than that problem. Maybe it’s a person who makes you laugh, or a movie that you saw or a book that you read or music that you enjoy. Just for a minute, allow yourself to think a different thought.
That’s all it takes to start the shift. The problem might still be there but you have started the process of opening yourself to finding potential solutions rather than keeping yourself stuck in the problem thoughts. Then it is possible for you to do the visualization to fill yourself with a colored Light that helps you to shift your vibrational level to a higher one than the level of the problem. Now you are starting to reach into the dimension where the solutions lie. Now you can be open to searching for solutions instead of focusing on problems.
We all experience darkness in our lives at times but to banish the darkness we must commit to ourselves that we will seek the Light and avoid attaching to the thoughts that keep us in the darkness. Make that decision today!
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Please feel free to re-post this article and share it with your readers and followers. All I ask is that you include the following information when you do: