Cycling – Richard’s Commentary

I find it interesting when Rosemary’s “explorations” line up nicely with mine. It was just a couple of weeks ago that I started publishing a “Friday Poem” from my collection I call “Rhythms and Cycles.” And here’s Rosemary’s post on “Cycling”!

But these aren’t really cycles, are they? In fact Rosemary’s second sentence in her post clarifies her meaning:

Life is a spiraling experience and, when we try to make it linear, going out in front of us in a straight line and looking behind us as if everything happened in a straight line, we diminish the importance of the cycles that we have experienced.

“Life is a spiraling experience.” There is a vector to all of this; it may not be linear but it is clearly going somewhere! At least I think it is despite some of the ridiculous efforts to spiral us backwards!

Rosemary and I took in the Annapolis Film Festival this past weekend. We saw several very fine films and very much enjoyed immersing ourselves in the film industry for a few days. One of the splendid films we saw was “Particle Fever”, a documentary about the building of and science behind the Large Hadron Collider, the largest machine and experiment ever built. Speaking of cycles this machine can whirl protons at one another around a 17-mile circular tunnel at speeds approaching that of light! It’s an amazing accomplishment that the Collider is revealing structures of matter as it existed just after the Big Bang. Watching the film I got a real sense of innovation, progress, discovery and jubilation as humans push through the boundaries of knowledge.

Cycling, spiraling through time to know. Isn’t this what we are here for?

And yet, there are those who want to end science, deny the truths we discover, debate facts with lies when it suits their political goals and supports their financial backers. It is with this in mind, the contrast between those who are spending their lives in the search for truth and those who deny the very benefit of science and our discoveries, that I wrote the following as it pertains to cycles:

Time flows on and everyone floats toward another milestone, whether it’s another birthday, another accomplishment on some schedule, another dream, either achieved or let go. Every moment is a milestone, every breath another passage. And we all flow together in these momentous passages, not just of time and the markers we use, but in consciousness as we develop, in spite of ourselves, the next layers of awareness, micron by micron.

This is the reality, even for the doubters and the protestors. Whether “they” (we) believe in progress or not, whether we believe in science or not, whether we choose to remain in darkness or awaken to the dawning light of ever evolving realization, the inexorable march of time, the entropy of the Universe, the unstoppable building will continue! It cannot be legislated against, it cannot be denied by the most eloquent and articulate oration, it cannot be hidden, no matter how tightly we close our eyes, and minds, to it. The conscious mind is driven. There is a compulsion about this drive for knowledge and expanded consciousness that seems to be built in to our framework, the architecture. The human mind is wired to seek, to understand, to challenge the common and create the new, that next layer of understanding. Let the naysayers bray as loudly as they will. They will continue to make asses of themselves. Their noise will be temporary just as the latest theories, scientific or otherwise, are temporary way-points along the long non-ending journey toward Truth.



Wake Up and Evolve! – Richard’s Commentary

This whole notion of “waking up” has been with us for millennia. The Aborigines of Australia refer to life here on planet earth as “dream-time”; death is a form of waking up! Twenty-five hundred years ago, Shakyamuni became The Buddha by “waking up” to the reality of his Four Noble Truths, the Eight-Fold Path, and all the lessons and sutras that followed. To a large extent this idea of awakening is about a choice; it is a conscious choice to “Wake Up”!

Here’s the key sentence from Rosemary’s article:

But, when you really decide to grow, to wake up, to evolve, you can change your beliefs!

Decide. Decide to grow, wake up, evolve. And once this choice is made there is no end to the awakening. As soon as some new concept is grasped another comes along to either build on it or tear it all down and build another conceptualization of some aspect of reality. Here’s the best part: there is no end to penetrating the truth or reality because as soon as we think we have it in our grasp, it evolves!

What, reality is evolving? What kind of notion is this? I suppose even this expansive concept is just that, another concept, another belief. But, if reality is in fact, the sum total of everything we “know” – our consciousness and our knowledge – then, our consciousness is growing, or evolving, and reality is evolving!

Rosemary and I are a part of a wonderful group of people who get together every first Wednesday evening of the month to discuss “spiritual” topics. We call our group The Spiritual Exploration Group. And our only “rule” for the group is “we gather for discussion, not dogma.” Our topic for the month, and probably the next several months, is “Consciousness.” In fact one of the articles we shared with the group stated that “spirituality” is really an outmoded term; “consciousness” creates a much larger context and is, perhaps, the more apt word to encompass the totality of our discussion topics. (We are in the process of renaming our group The Consciousness Exploration Group!) Another of our articles for consideration is by Ken Wilber who has thought and written extensively about consciousness. In his Integral Model of the world of consciousness he has defined levels; and he sees no end to the development of additional levels as we continue to expand our knowledge, our consciousness. This is evolution!

And we have a choice to be part of this evolutionary process. We can continue to learn, to think, to meditate, to study new concepts, to discard beliefs and form new ones, to tear down our ivory towers and open to the wide world of expansiveness, to “wake up.”

Some days it is easier to sit back and relax in our current set of beliefs, our world-view and enjoy the flow of life without strain. But there is so much happening in the world of consciousness, from discovering the very mechanisms of consciousness in the physical plane, to penetrating the mystery of how consciousness effects the physical plane that it is impossible for awakening people to sit still! It is these awakening ones who are pushing the envelope of consciousness, who are evolving!

Are you comfortable in your slumber or are you awakening? It’s a wonderful, expanding world out there! Join us.


Get Ready for the Big Shift! – Richard’s Commentary

You’ve been hearing about this “big shift” from Rosemary, many others and me for a long time. We talked about it leading up to that momentous pivot point of the Winter Solstice of 2012. And we have been talking about it for more than a year since that point. Is it coming? Is it here? And most importantly:

Are you excited about taking a quantum leap forward in your life?

I am excited! And I do sense this is the time. Rosemary says this:

Now is the time! The world around you is showing you in not-too-subtle ways that you have turned the corner into the place where you are facing the biggest shift of your life. Are you willing to shift?

But notice something here: she is not talking about something on the outside; this is not necessarily a change that is coming at you. She says, “you have turned the corner.” Indeed we have all turned a corner and we now have to embrace what we have generated.

This “change energy” is an internal potential. The calendar has little to do with it other than to focus our attention and intention on a specific time. Yes, there are many factors pointing to this time as important: a Mayan calendar change, a rotation of the wheel of the Zodiac through to a new sign, other calendars, other potential physical shifts in galactic space, even a potential shift in the Earth’s magnetic poles.

But the shift Rosemary and I are talking about is a shift in consciousness. Yes, this shift may be influenced by one or more of these external factors. But, the important shift comes from within. This is a shift in awareness. This is a shift in who we think, and feel, we are as conscious beings.

So, the question of being ready does not motivate building a bomb shelter, stocking the basement with a year’s supply of food and water, getting all of our affairs in order or preparing in some physical way for impending earth changes. Preparation is an internal check-in; it is a matter of preparing our bodies, emotions, minds and spirits for the next phase of human evolution.

If you are reading this post you are a “cultural creative”, you are on the leading edge of expanding human consciousness. And you are key to this coming shift!

How do you get ready? That may be a personal question you must answer for yourself; you are likely already preparing, may even be fully prepared. Here’s what I’m doing:

I am meditating more – more frequently through the day and for longer periods of time. I am reading through the Kalachakra Tantra Rite of Initiation by His Holiness The Dalai Lama and Jeffery Hopkins. I am practicing yoga and qigong. I am practicing the six Transcendent Perfections of Buddhism (as best I can). I am attending to my body, speech and mind. And I am planning to attend the Kalachakra Initiation of 2014 in Ladakh, India this July.

I may not be ready for the “big shift” but I am “being the big shift.” I am practicing what I can to be prepared. And I am excited!

The Moon is new today at 4:38 pm Eastern Time. This marks the end of the old Lunar year and a shift into the Year of the Horse. I feel the energy gathering and galloping in. I am as ready as I can be for this shift and the bigger shifts to come.

I hope you are ready with me!



Guidance from The Divine Feminine that gives us all Hope.

“Dear Ones,

Now is the time for you to fulfill your fantasies for a dream life.

How far will you go? Do you realize that there is nothing holding you back?

Oh, you might think that you need more money or time or a different job or a different location, but the truth is that you have all that you need for your dream life inside you NOW.

Where are you looking for your resources? Are you waiting to win the lottery? If so, are you buying tickets? Are you using the word ‘someday’ in your vocabulary of dreams, always placing that dream in the far distant future? Do you know what you actually need to take a step in the direction of your dreams?

You need Clarity, Commitment and Consciousness.

Clarity will bring that distant, hazy dream into clear focus. You will see what it is that is truly your heart’s desire, instead of something that is ‘out there’ in a vague form. The more you can clarify the vision, the easier it will be to concentrate your energies in that direction. The more details that you can identify, the easier it will be to take specific steps to manifest that dream.

In gaining clarity about your dream, you must also ask yourself if this is your dream or someone else’s. Does this dream start in your Heart-Mind or does it come from something you think you should desire? Be very clear about the source of this dream! When you dig deeply into where it was born, you might surprise yourself to see that it is something you have dreamed for a long time but it is not really what you desire for yourself. You might hear someone else’s voice describing that dream. Or the long-held dream might have been the desire of a younger you but is no longer relevant as you have grown and matured and expanded your consciousness. Be sure about that dream.

Once your dream is clear to you, Commitment is required. It is easy to commit to a bold dream that comes from your own Heart-Mind! You WANT to make it happen. It is compelling and draws you forward into the new you. Your commitment to realizing this dream is not based on someone else’s measure or the ‘shoulds’ that live in your head. It is, instead, a vision of you living your best and richest life with the fullness of your energy working toward your own happiness and joy.

With Clarity and Commitment compelling you forward, it is time to bring your Consciousness into alignment with the vision of your dream life. If you have a vision of yourself living this dream life, but you cannot imagine that you can possibly get there, then your Consciousness is what must shift before anything in your physical reality can allow the manifestation of that dream.

What thought patterns have you been living that have held you from already realizing that dream? What beliefs have you held that have kept that dream at a distance from you? What are you holding onto in your life that is energetically holding you back from living the vision that you hold?

Shifting your limiting beliefs and any negative thoughts allows you to fully embrace that vision and sail forward toward the destination. And what you will find is that the destination continues your journey, for living your dreams creates the belief that you can continue to dream even bigger dreams and that you can make THEM come true, too!

Dream BIG!!! With Clarity, Commitment and Consciousness you can live that dream!

And so it is.”

Rosemary’s Comment: If this seems like too big a task, then start with Clarity. Work on defining, in great detail, what it is that you desire for yourself and your life now. Take the step and the leap will follow!

PS: I can help you with your big dreams! I channeled an hour-long message from The Divine Feminine on the Winter Solstice; they offered guidance and advice on what we might expect in 2014, and how to approach the year’s energies. Expect more change! The transformation continues! This message is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Message

ROSEMARY’S EXPLORATION: Reflections from 2013 = Guidance for 2014

Here are excerpts from selected posts from 2013. May they guide you into a happy and prosperous 2014!

From April 12, 2013

Each of us has a responsibility to ourselves and to others to learn how to live in community with the people around us. We are not private islands with ‘No Trespassing’ signs on our foreheads! The most important lesson to learn about living in a civilized society is to learn what healthy boundaries are. Learn what to let in and what belongs to the other person.

From February 22 2013

Reach out beyond what you can see to the possibilities that are there. Keep your mind open to optimism. Maybe things aren’t as bleak as they seem. Maybe the glass really is half-full and not half-empty. Take charge of how you think, speak, feel about something and it just might change around you.

From December 6 2013

A crystalized belief feels like an energy block. It is not negative or bad; it is merely a block where the energy feels stuck. It is important, though, because stuck energy prevents us from moving forward into our highest potential. And the longer energy stays stuck the more problems that block can cause us.

From August 30 2013

When you find yourself stuck in a rut, or not sure what your next step is, remind yourself that you are always at a point of choice in your life. What benefits are there to staying in that rut? Do you really not know the next step? Or are you afraid of what it might ask of you and, therefore, you choose not to seek help in identifying it?

Happy Birthday to YOU!!! Today is your birthday. You get to choose who you are today, right now, in this moment. You don’t even have to be the same as you were when you woke up this morning. OR you can decide that you like the YOU who woke up and you re-decide to celebrate YOU! Either way, it’s your birthday today.

From January 11 2013

It’s okay to consider yourself and your own needs. Sometimes we need permission to do that. You have that permission now. Focusing on what you need is vital to supporting your efforts to help others in need. Fill up your cup so you can serve from the overflow in the saucer.

From July 5 2013

When you put your attention on being instead of doing, your energy flows into being the you you were meant to be. Doing, taking action in your life, then follows being yourself.

Where are there energy blocks in you, in your life? Identify the stuck places and take action to move the energy through the blocks. Free up any stuck energy so that you can truly be free. Focus your attention on manifesting your dreams and watch how much energy can then flow into that manifestation.

From March 22 2013

When you demand control of your environment, you limit the ways in which the Universe answers your requests. Your thoughts are projecting an often unconscious request to keep things just the way they are. And, yet, there are laws of the Universe about change being ever present.

For today, remember this equation:

EVENT leads to your REACTION and then you choose a RESPONSE.

While you might not control all the events that happen [Surprise!] and your reaction is your immediate ‘knee jerk’ feeling, you DO control how you respond. Put your energies into practicing Conscious Response – choosing the response that demonstrates your personal growth. Then you can relax into making peace with the ‘not knowing’ and enjoy the ‘Surprise!’

From May 24 2013

This message is from The Divine Feminine for us:

“Dear Ones,

The flames are licking at the Doors of Change. Those who fear change are trying to engulf the opportunities in flames so that you and others will not walk through them. Do not let these fear-mongers paralyze you.

Change and Opportunity are two sides of the same coin, of the same door. Opportunity is the invitation to Change. Every time you say ‘no’ to Change you are leaving a Doorway to Opportunity closed. Every time you ignore or say ‘no’ to Opportunity you are saying ‘yes’ to everything staying the same.

Is there something in your life that you wish to Change? Then you must walk through a Door of Opportunity or there will be no Change.

Are you seeking Opportunities in your life? Then you must Change something.

Those who prevent change also prevent opportunities from being realized. If you are one who wishes to preserve the status quo then you are not ready for increased Prosperity and Abundance in your life.

Think about the energy it takes to resist Change. The evolutionary forces of the Universe are not static. They are always and forever moving forward, taking with them those who are connected to growth and leaving behind those who wish to go backward, which is the same as attempting to stand still. There is no standing still. There is only moving forward or being swamped by the Tides of Change.

In every moment cells in your body are changing. With every thought your brain is changing. Energetically, your field is changing with every thought, feeling, heartbeat. What vibration are you emanating as these changes take place? You are changing and you are constantly generating an energy field around you. Your choices create the energy vibrational frequency of your field. What energy field are you choosing to present to the world?

Think about the people you have attracted to your energy field. Do they emanate the vibrational frequency that you wish to share? Think about the situations in your life right now. Are they what you wish to manifest in your world?

Now is the time for you to consciously choose the Opportunities you wish to pursue. What do you desire to Change? Which Doorway of Opportunity will bring about that Change? And what must you Change to take advantage of that Opportunity.

Opportunity and Change.

The only way forward is to walk through the Doorway.

And so it is.”

Happy New Year! For even more guidance for 2014 you may want to listen to a message I channeled from The Divine Feminine on the Winter Solstice; they offered guidance and advice on what we might expect in 2014, and how to approach the year’s upcoming energy. Expect more change! The transformation continues! The message it is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Message


We all have some things in our lives that aren’t perfect. They can be as mundane as a kitchen we wish were updated or shoes that aren’t quite comfortable but look oh, so good with that one outfit. Or they can be huge, like a spouse who abuses us or a job that we dread going to each morning.

What are you tolerating in your life today?

What has bugged you in the last week? Was it a friend who called and you couldn’t wait to get off the phone? Was it the traffic in your long commute to work? How about that dripping sink in the bathroom that keeps you up at night? Or that orange carpet that you keep planning to replace?

Look around you and ask yourself if you are surrounded by things that you enjoy seeing, people that you enjoying being with, activities and work that feel fulfilling. Is everything in your house in working order or are you tolerating some things that don’t quite work right?

Everything around you that is just a ‘tolerance’ is draining your energy, your very life force, your ‘chi’ or ‘prana.’

Think of the energy it takes to look at that ‘tolerance’ every day and wish things were different. Do you judge yourself harshly for not having taken care of it yet? Are you silently passive/aggressive, getting angry at your partner or kids for not taking care of it? Are you constantly reminding yourself that you ‘can’t afford’ to do anything about it, which keeps your focus on lack instead of abundance?

You CAN do something about the things you are tolerating in your life!

Make a list of those ‘tolerances’ this week. Big, little, mundane, significant. And then look at the emotional impact of having those tolerances in your life. Are you giving away your power, your energy, to something that you can change?

No one must tolerate being abused by another person. No one. There is always help if you feel you must get away, whether it is a partner, a family member, an employer. If this is on your list, make it a priority to do something about it.

Not every tolerance is physical. Are you procrastinating about your spiritual life because you are tired or too busy or overworked? Are you tolerating a schedule or energy drain that doesn’t allow you to have JOY in your life? You deserve joy. Is there something in your life that is blocking joy? Take care of that block.

Sometimes the shift is as simple as thinking in terms of ‘and’ instead of ‘either/or.’ Sometimes a huge effort is required to make a change. Whether it’s getting a new job or leaving a relationship or painting a room, you can do it.

Find a friend in whom you can confide, or a trusted counselor, and talk about your list of tolerances. Someone else might be able to offer a simple solution that you haven’t considered and you can cross that one off the list. Others might take some time to clear.

Think of the energy you are freeing up, though. Imagine if you spend next weekend clearing away the tolerances in your home [you can start with the easy ones like fixing the faucet or painting the room] and see how much better you feel. Then work on the ones that might require more work or outside help.

Remember, you are claiming your energy and your power. It’s worth the effort!

PS: Are you ready to let go of those things you tolerate? Are you ready to unlock the mysteries you carry? Do you want to hear mystic messages specifically for you? Apply for a FREE Discovery Session with me! Apply Here

ROSEMARY’S INSPIRATION: What Are You Tolerating?

My “Two-Minute” video for the week: What Are You Tolerating?

PS: Are you ready to unlock the mysteries you carry? Do you want to hear mystic messages specifically for you? Apply for a FREE Discovery Session with me! Apply Here