Change. Evolve. Change. Evolve. – Richard’s Commentary

We are spiraling toward something…do we know what that something is? Do we have a choice?

Rosemary uses the digital age of recording advances; 1.0, 2.0…she claims:

Each of us is ever evolving into the next version of ourselves – Me 2.0, Me 3.0, etc. Are you making conscious choices about your own evolutionary process or are you reacting to what is happening around you and evolving unconsciously into the next you?

Sometimes I wonder if each of us is truly evolving. Or are some of our fellows content to have things remain just as they are; content with the status quo? Are you evolving consciously or are you content to maintain your position and standing in life? Can you maintain it without changing?

I spent a good part of this past weekend immersed in Integral Theory, as best articulated by Ken Wilber. The specific topic of this Integral Life conference was “The Fourth Turning.” This “Turning” refers to the evolution of Buddhism. To summarize the background, there have been three “turnings” of Buddhism, or evolutions of the movement: there are three current forms or “schools”, namely the Theravada School, the Mahayana School and the Vajrayana School. The first school, or turning, is closely associated with the Buddhism originated by Gautama Buddha about 2600 years ago. About 200 AD the Mahayana School evolved out of and included original Buddhism. And in the 8th Century AD Vajrayana evolved out of and included Mahayana Buddhism.

Integral Life is proposing it is time for a “fourth turning” – a next generation of Buddhism; think of this as a progression from Buddhism 1.0 (Theravada) to Buddhism 2.0 (Mahayana) to Buddhism 3.0 Vajrayana to Buddhism 4.0! (A name or “yana” for this 4.0 was not offered!)

Here is the main point and argument: there has not been a real evolution in religion (any version, any sect, Buddhist, Christian, Muslim, Judaism, Hinduism…) for at least a thousand years. Perhaps it is time for an advance in spirituality.

I am not writing here to support or deny the specifics of what I heard at the “Fourth Turning Conference.” The specifics while interesting are not my point. The point is to support Rosemary’s premise:

The important aspect of humanity’s interaction with change is that we must be conscious of the choices we are making to bring about change, in ourselves and in the world around us.

Ken Wilber and company are making a conscious effort to define a New Spirituality, to embrace scientific, sociological and psychological advancements and to expand Consciousness and celebrate Humanity. They chose Buddhism because it has demonstrated an ability to evolve over its 2600-year history. And it already offers a high degree of advanced spiritual technology on which to build.

They are making conscious choices; they are looking forward and embracing the past; they are leveraging the advances in all areas of human technology to create a robust Spirituality to help carry humanity forward into its uncertain future.

I welcome and applaud this effort. Yes, we are spiraling toward something; and it can be of our choosing, if we choose to be involved!

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ROSEMARY’S EXPLORATION: Wake Up and Evolve!

I am so glad that you are reading this! It tells me that you are seeking, that you are open to exploring, that you care about ideas and what is happening on the Planet. Congratulations!

Sometimes it is difficult to have a discussion with someone who has closed their mind to new ideas and wants only to reinforce what they already believe. But this person is usually operating out of some fear that controls their thinking and, thus, their life.

Are you that kind of person in some area of your life? Oh, you might wish to think of yourself as broad-minded and open to new ideas, ready to shift your thinking, but what about that relationship in which you are certain that you have formed the correct opinion about the other person? What if you don’t know the whole picture, and, if you did, you would be more sympathetic, more understanding?

Big ideas can be like that. We THINK we know all we need to know about something and then we form an opinion. For many, that opinion then gets set into concrete, never to be brought out for re-examination or re-consideration. These are the ‘don’t confuse me with the facts’ people. Just as you might think you know enough about another person to form a solid opinion, what if they are dealing with cancer, just lost their job or a loved one, are coming from court after losing custody of their children? Would that alter your opinion?

You have many ideas about how the world is that were formed when you were growing up and making decisions about what to believe. You had a little kid’s perspective. You knew what that little kid knew, probably not the whole picture, and you decided to believe something.

This belief might be something like, ‘Daddy yelled at me because my report card isn’t good enough. I’ll never be good enough.’ Or, ‘My sister is the smart one. I can’t get as good a grade as she can.’ There are so many beliefs that are insidious because they live with that little child within who dwells in your unconscious mind. That inner child is making decisions for you in your life, at the unconscious level, based on the belief formed many years ago.

Have you ever planned to do something and then not carried through? How many New Year’s Resolutions have you broken? It’s this belief in your unconscious mind that trips you up.

But, when you really decide to grow, to wake up, to evolve, you can change your beliefs!

If you want to Live Your Richest Life, then you start with shedding anything that is holding you back or blocking you from the path you desire. This starts with the beliefs you hold that might not be true anymore, and, perhaps, were never true.

What if you believed that the Earth was flat? Would you get into a ship and sail across the ocean into that unknown and scary edge of the world? And then what if NASA launched a satellite that took a picture of Earth from Space that showed the blue ball hanging in Space without a flat edge showing at all? Would you take in that new information and change your belief about the Earth and accept that it is round?

This is the basic question about ‘evolve or not.’ If you can be presented with new evidence, if you are open to new ideas, if you are willing to consider that you might have to change your mind based on new data, then would you be willing to have the conversations that might open you up?

Evolution isn’t about the monkeys. It’s really about the Evolution of Human Consciousness. In order to evolve, we must first Wake Up!

Reflections from 2013 = Guidance for 2014 – Richard’s Commentary

As my commentary on Rosemary’s important post from yesterday I simply want to trace the development of the reflections leading to the guidance for the new year and note why these thoughts and development are so important to our growth in consciousness.

Each of us has a responsibility to ourselves and to others to learn how to live in community with the people around us. Evolution in conscious returns us to community. I say “returns us” here because as the human race was developing a few thousand years ago, we did so only in community. The “rugged individualism” of the so-called modern west had yet to arise. Humans depended on other humans, living together in social structures in which everyone had a role to play, a dependent and cooperative role. We need to return to that level of consciousness.

Reach out beyond what you can see to the possibilities that are there. Always reach higher. We are never finished with development. “After enlightenment, chop wood, carry water.” There is no limit, no goal that can be achieved and sustained without reaching higher.

A crystalized belief feels like an energy block. Examine all beliefs; The Divine Feminine during the Winter Solstice message channeled by Rosemary, said our beliefs will be challenged in 2014. We will be called to defend them. Are you prepared to defend all of your beliefs? Are you prepared to release the ones that are holding you back?

When you find yourself stuck in a rut, or not sure what your next step is, remind yourself that you are always at a point of choice in your life. We are always at choice. This can be either exhilarating or daunting. Choose the freedom and exhilaration this requires and make the best choices you can with the information you have in the moment. If it turns out to be the right choice, celebrate your brilliance. If it turns out there may have been a better choice, forgive yourself, learn the lesson and move on!

It’s okay to consider yourself and your own needs. It’s not “selfish” to take care of yourself. You cannot serve from an empty container. You first have to love yourself in order to be able to love your neighbor, and your enemy!

When you put your attention on being instead of doing, your energy flows into being the you you were meant to be.  We are human beings. Find the way to be, in the moment, in the present, right here, right now. Now is the only reality. If you find the way to be then you will have the energy and the motivation to do.

When you demand control of your environment, you limit the ways in which the Universe answers your requests. This is excellent advice for the western mind. We are all about control; we want things just so, the way we planned them, the way we expect them, the way they “should” be! But what if the Universe has something better in store? What if we pause, be in the present and listen? Letting go of that false sense of control not only opens the doors to possibility greater than we can imagine, it also relieves an incredible load of stress!

and

This message is from The Divine Feminine for us:

Dear Ones,

The flames are licking at the Doors of Change. Those who fear change are trying to engulf the opportunities in flames so that you and others will not walk through them. Do not let these fear-mongers paralyze you.

Change and Opportunity are two sides of the same coin, of the same door.

Choose change and you choose opportunity.

Community, possibility, examined beliefs, choice, self-care, presence, flow and fearlessness open the doors of opportunity. The change you find there will be of your own making! And it will make for a wonderful 2014!

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PS:  The Divine Feminine, as channeled by Rosemary on the Winter Solstice, offered amazing advice for 2014. Expect more change! The transformation continues! Their message is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Mesage

ROSEMARY’S EXPLORATION: Everybody’s Talking At Me

Remember that song? Who is talking at you? Whose voice do you here in your head? What are you hearing and believing without processing it to discern if this is true for you today?

We all have those ‘old tapes’ playing in our mind and sometimes it is difficult to figure out that we don’t have to listen to them anymore. The first step in personal growth is to decide on YOUR TRUTH in this present moment.

Ask yourself, ‘Is this thought, belief, rule true for me?’

For example, children are often taught family rules that no longer apply as they get older. In our house, there was a rule that ‘you go home when the street lights come on.’ We could play in the neighborhood with our friends but when it was dark enough for the lights to come on, we had to head for home. Obviously, when we got older that rule no longer applied.

But what about rules like ‘you must go to church every week’ or ‘every one in our family goes to college’ or ‘success is measured by how much money you make’? These ideas live in our unconscious mind as if they are Truth with a capital T. Have you hauled out these so-called ‘Truths’ and examined them for their relevance in your life today?

Here’s an insidious one. ‘I can only stay in bed if I’m really sick.’ What if you’re tired, overworked, starting to get sick but able to fight it off if you rest today? Can you give yourself permission to go to bed even if you’re not very sick? Or do you wait until you’re truly unwell before you allow yourself to slow down?

The beliefs that do the most harm come from thoughts we might have had as a kid or that someone said to us like, ‘you’re stupid’ or ‘you’re not good enough’ or ‘you’ll never make anything of yourself.’ Maybe you even said ‘I’m stupid’ or ‘I’m not good enough.’

Let’s set the record straight right here, right now. You ARE good enough, smart enough, pretty enough. You ARE enough!

Your soul chose this lifetime to be on Planet Earth with the family that you have, the circumstances you are in, the location where you were born and the place where you now live. All of this is to help you learn the lessons of this lifetime.

You came into this world with all the resources that you need to learn those lessons. All the people and circumstances are around you to help you learn. And sometimes the lesson is to learn how to ignore what you are hearing or to move away from a place or people who no longer serve your personal growth.

Anybody who is ‘talking at’ you is learning their own lessons. They might be projecting those lessons onto you but you have a choice about whether or not to accept what they are saying. You are always at choice.

Today, give away those old tapes. Send back the thoughts and beliefs that do not apply anymore. Choose what you will believe about yourself.

You are enough! Create healthy self-talk so that you drown out the voices of those who are ‘talking at’ you!

PS: Are you waiting to hear from The Other Side? Maybe an old belief will be revealed. Are you looking for advice from beyond the usual, through a gifted Medium? Join Rosemary for a Conversation with The Other Side at 7:00 PM Eastern, November 1 – All Saints Day. If you are in Maryland, join us in person. Or, join us by televideo conference or simply by phone. Learn more here.

Happy Birthday to YOU!!! – Richard’s Commentary

And I can also say Happy Birthday to the Moon today! She is new in Virgo. This just occurred at 7:38 am Eastern time.

Do you celebrate the New Moon each “moonth”? Are you aware of the phases of the moon and her travels through the night sky? The Ancients paid a great deal of attention to this goddess of the heavens. She lighted the way of night travelers, guided the seasons and times to plant, provided a calendar, effected tides and seafaring, and offered a rhythm to life and the basis of myth and wonder.

From modern research we know that life would be very different, if it existed at all, if it weren’t for our moon. Her influence on the planet and our lives is profound. So, I pay a lot of attention to her phases and my interaction with her. If you’ve been reading my posts for a while you’ll know, for example, that I cast an I Ching Gua (a hexagram of yin and yang lines) at each new moon to divine an energy for the up-coming month. (I’ll post that tomorrow.) I also celebrate the new moon as a new beginning, as a birthday of sorts, very much in keeping with Rosemary’s message this week. So, on this new moon day consider her advice:

Happy Birthday to YOU!!! Today is your birthday. You get to choose who you are today, right now, in this moment. You don’t even have to be the same as you were when you woke up this morning. OR you can decide that you like the YOU who woke up and you re-decide to celebrate YOU! Either way, it’s your birthday today.

It is a good time to start something new. I’m going to plant some fall vegetables in my garden today. And Rosemary and I are going to review our business plan and model to determine what’s working and what can be improved. It’s a new day as well as a new moon!

And this new moon is in the sign of Virgo. This too has special meaning. A dear friend and astrologer, Gloria Hesseloff, titled in her newsletter for the New Moon: Work is Love made Visible, using a line from a poem by Kahil Gibran. The Virgo Moon calls us to a higher work. Gloria writes:

Virgo energy challenges you to release any obstacles to finding your sacred work.  Integrating this goal with the radical changes that Pluto and Uranus are demanding of us right now,  ask yourself, “What changes do I need to make to my daily life routines and patterns (Virgo attributes) so I can be an instrument of the Divine?

Virgo energy asks you to become highly competent in a skill that is of value to others.  Then generously offer it as your high service.  Your specific gifts are truly needed at this significant moment in history.

Today is your birthday! Celebrate with me as I celebrate this New Moon and “the first day of the rest of my life”! We are always at choice. I choose to make my love visible through my work.

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ROSEMARY’S EXPLORATION: Freedom and Energy

Freedom and Energy

When your energy is locked up inside you, there can be no forward motion in your life. Do you feel stuck in some area and are you unsure of your roadmap out of the stuck place?

The first place to look is to examine your life for the places where your life looks the same as it did one year or five years or ten years ago. Are you clinging to something familiar merely because it is familiar or are you constantly re-evaluating yourself and your life for the ways in which you can grow and expand? When you put your attention to your personal growth you will find the energy to move forward.

Staying in a stuck place actually takes more energy than moving with the flow of life. Does this surprise you? Being stuck means that you are resisting the natural flow of growth and evolution. It takes a lot of energy to deny yourself the opportunities that present themselves for you to enjoy forward motion and the expansion of your consciousness.

There are always lessons to be learned, experiences to be enjoyed, new frontiers to explore. Every new thing learned expands your awareness so that you can never go back to the time before you learned that. You do, however, always have the freedom to choose to ignore the lessons that present themselves to you.

And energy flows where your attention goes. On what are you focusing your attention? Do you think more about what you lack in your life or are you putting your attention on manifesting your dreams? The energy needed for manifestation comes from the belief in your ability to realize those dreams. If you have limiting beliefs or negative thoughts that keep pulling your attention back to what you don’t have, the energy will not flow into the attracting force needed for manifestation.

Of course, you are free to choose where you will focus your attention, but when you realize that you do have choice, why would you focus on lack?

Freedom doesn’t just mean the freedom to choose. It also means the freedom to BE. You can be free of the bonds that keep you tied to the past, to negative thoughts, to limiting beliefs, especially those that are sourced from someone outside of yourself. You are free to choose to BE the person you were born on Planet Earth to be, to live your purpose.

When you put your attention on being instead of doing, your energy flows into being the you you were meant to be. Doing, taking action in your life, then follows being yourself.

Where are there energy blocks in you, in your life? Identify the stuck places and take action to move the energy through the blocks. Free up any stuck energy so that you can truly be free. Focus your attention on manifesting your dreams and watch how much energy can then flow into that manifestation.

Freedom and energy – intimately connected and your choice!

PS: My Conversation with The Other Side this Saturday, July 13, promises to be another great evening. For a sample of the depth and detail of the messages you can expect to hear, I have posted some samples on my website: Sample Messages. Go to the link to hear and see how this works and how you can benefit with messages from The Other Side! Attendance is easy from anywhere in the world!

ROSEMARY’S INSPIRATION: Energy and Freedom

My “Two-Minute” video for the week: Energy and Freedom

PS: My Conversation with The Other Side this Saturday, July 13, promises to be another great evening. For a sample of the depth and detail of the messages you can expect to hear, I have posted some samples on my website: Sample Messages. Go to the link to hear and see how this works and how you can benefit with messages from The Other Side! Attendance is easy from anywhere in the world!

Change, the Brain, and Life Force Energy—Richard’s Commentary

Change has certainly been on my mind lately—can you tell from my posts? Some of this change energy, maybe most of it, is coming from outside sources, including the influences of the planets, stars, heavens, recalling the quotes I used from my astrologer friend, Chris Largent, last week.

It is important to be aware of these outside influences in order to react, reflect and respond appropriately. And this happens on the inside, the only source and cause of true change. We have to consciously step through that gateless gate!

I was still in the middle of all this rumination when I wrote my “morning pages” this past Monday. Here’s what I’d like to share:

Everybody seems to be on edge, maybe a threshold, balancing on that edge, uncertain, teetering forth and back, wondering, hesitant, angry at the hesitance, fearful of the advance. Yet, advance we must straight into April and lovely days ahead to celebrate wakefulness.

It is good to wake up. It is good to be alive. Yes, I have met with irritation today, my old friend. And he is as grumpy as ever, rasping about people in his way, people with attitudes, people not following the rules – his rules. I have met with him and asked him to leave. I have too much to do to deal with irritation. It is a pointless and wasteful feeling. He is gone and I welcome the clear, clean air of April.

And maybe I’m a fool to seek happiness and joy in all things. There is often good reason to be in irritation’s field. But reason doesn’t make it right. The foolishness of joy is not wrong. Maybe it is unreasonable but never wrong.

I will seek out joy today. I would much rather be in his company. Some days I would rather be happy and irrational, living with Pi and Phi, than living in my left brain with the thinker, too often stinker.

Flow, goodness, grace, Tao. These are the way. This is The Way, the Immortal Way. How can an irritable man ever be good company, live as an Immortal? This is not the way!

And so I write, I look for the change. The door to Immortality stands wide open. The threshold of that door is joy. Happiness lives beyond. The simple act of crossing that threshold concludes the Pursuit of Happiness. It is right there, a fool’s paradise, so easy to reach out to, beyond. Just beyond.

Is this an April Fool’s joke I’m playing on myself? Can it really be so easy? And what if it is? Isn’t everything I write about choice? I believe it is. Stepping across the threshold is a choice. And this door of the threshold? It is that gateless gate of Zen. It swings both ways. There is always the “anti-choice” of reversion to old ways, meeting up with irritation again! Why I would want to do that is a mystery but it does happen. But maybe with the support of Heaven it doesn’t have to be that way. Maybe I can stay on the grace and happiness side of the gate. Maybe the world over there is perfect, just as it is. There is nothing wrong on that side of the gate that needs my attention. It is all good, just as it is. All I have to do is see it that way. And maybe some would say this is looking through “rose-colored glasses”. So what? Those who say that covet the glasses!

Is there sickness, old-age and death on that side of the gate? Of course there is! All the people caught up in all their desires are still there. Those still pursuing happiness are still there. It is a gateless gate—there is nothing that gate separates! In this sense nothing has changed. They have not crossed the threshold. It is I who have changed. It all only bubbles up from the inside. The gate that is not a barrier is inside. The threshold of joy is inside. The choice to cross the threshold is made in silence, promised to no one, confessed only in the stillness of every moment.

Change is that simple. And this may be the most difficult vow I can take and keep. Is there any way that I can say goodbye to irritation, dismiss him forever? This is only one step to take beyond the threshold. And from that new place I can hope to say, yes to this promise. One step into the new current is all it takes. And the flow will take me in a whole new direction…I am willing to let that current take me.

This is the water of my life. It is moving now, spinning beyond the stagnant backwater I have been stuck in for too long. This pretty April day with Sun, high sky, light breeze ringing bells is a brand new day for this fool to let go of old companions of irritation and rules and head into the unknown space of happiness flowing with whatever currents will come to jostle, cajole, and rejoin me onward beyond joy!

…so it all came tumbling out! And in tomorrow’s post I’ll offer a sequel to this flow toward change, toward happiness I stepped into this week…

ROSEMARY’S EXPLORATION: Change, the Brain, and Life Force Energy

Breathe into the base of your spine and allow the breath to move all the way up your spine into your brain.  If there is any constriction along the spine the breath cannot move energy all the way into the brain and thoughts die.

All thoughts in the brain need the energy of Life Force to be maintained but this energy does not just come from conscious thought.  The unconscious mind can also energize thought by repeatedly visiting that thought and giving it power.  This is how ‘old tapes’ can remain powerful in one’s life, even at the unconscious level.

What thoughts are gaining power by being revisited at the unconscious level?  What do you believe about yourself that you are not changing because you keep reinforcing the old belief?

The only way to change is to change.  Change the thought pattern that generated the behavior that resulted in an action.  Trying to change without addressing underlying beliefs and thoughts is doomed to failure.  ‘Trying’ to change is just that – ‘trying.’  Changing takes real change.  Anyone who wishes to change must start by changing something, even one little thing, to signal the brain to embrace the coming change.

If you wish to change your eating patterns and diet, then change something about how you eat.  Don’t sit in the same chair, eat at the same time or table, buy at the same grocery store.

If you wish to change how you exercise or move, change the clothes or shoes you wear.  Choose a different location, partner or time of day.

If you wish to change work habits then rearrange your work space.

If you want to change the energy at home then redecorate, change lighting, play different music, open different windows, use different doors.

Change something first, then change the brain.  Change the brain and you can change everything else.

Your Life Force Energy is within you as a fire burning brightly but sometimes your perception of it is dimmed by the blinders of your thoughts.  Ramp up the fire, the flames of Life Force Energy, and burn away the blinders.  Shine that Light upon the world around you.

All of this energy relies on an open spinal column through which the energy can flow, from root to crown through the brain.  You have the power to open this energy channel through a combination of visualization, physical exercise and energy work with light and color.

The focus is on the column of Light that is YOU, the individual.  Use color and light to set the vibratory frequency level that opens you to your own greatness.

Then Be that Unique Greatness – YOU!!!

PS: Do you want some help with the changes you are inviting into your life? Apply for a Discovery Session with me; it’s easy! Do it here

INSPIRATION FROM ROSEMARY: Winds of Change

My video for the week: Winds of Change

PS: Are you resisting change? Are you holding on to old forms that may no longer serve? It  may be time to speak with somone about how the winds of change are blowing in your life! I offer everyone a FREE introductory Discovery Session where we can meet and you can explore ways to work with A Medium, A Muse, A Mystic! Apply Here (it’s easy!)