MUSE-INGS: Give Yourself the “All-Clear” Signal by Rosemary Bredeson

It is so important to remember to breathe when we feel distressed!  And certainly being surrounded by stress, strife, discord, anger and hatred will make us feel distressed!

What do you do when you feel the atmosphere around you becoming charged with energy that doesn’t resonate with you?  Do you try to fight back? Do you remove yourself from the situation?  Do you try to change the situation in some other way?

For most of us, the desire arises to make a change in a charged situation, but you must start to examine what you are trying to accomplish.  For some people, their desired outcome is to achieve harmony, keep the peace, end the discord because it feels so uncomfortable when the energy is that discordant.  For others, they want to jump into the discord and ‘duke it out’ until things are resolved, loving the fight as much as they love to win.  And some people choose to remove themselves, allowing the situation to resolve or not independently of their participation.  Do you know your own style when you are feeling that a situation around you has grown uncomfortable?

We must all become more aware of the energies around us.  We feel them but we do not always take the time to identify and classify what we are feeling.  Energy is just energy.  It is not inherently negative or positive, good or bad.  We can, however, judge it compatible or incompatible with our own energy field.  And how much work are you willing to do to clear your own energy field of all the energy that is not compatible with you?

Here is the work for today’s human being – clear the energies.  Clear your own field first, clear your environment, work to clear the Earth of energies that do not sustain her.  If you do not know how to clear energy, then learn, for this skill is needed immediately to keep you healthy and moving forward in your development.  I’ve worked with many clients who simply need to have someone else’s energy attachments removed from their energy field in order that they might feel stronger and clearer.  Carrying around someone else’s energy, especially if it is severely discordant with your own, can drain you and eventually even make you sick.  Removing the influence of that incompatible energy can have an amazing effect on how you feel.

And I’ve worked with clients where, as soon as we did this clearing work, other people could sense that something had happened.  This is not to judge others, for energy cords are usually unconscious attachments, but this clearing can be powerful for both parties because each person is holding only their own energy afterward.

When you get caught up in discordant energies around – for example, when people are fighting or there is a backbiting situation at work – then it becomes difficult for you to be in your own energetic space, clear about the vibrations that are compatible with you.  Do what it takes to clear your own energy field.  Allow in only that which is compatible with the energetic level that you wish to experience.  You CAN be in charge of your own energy field if you are just conscious about it!

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: Find that place of peace within!

Dear Ones,

When there is strife in a culture then people lose their way to the Light.  Dealing with friction takes so much energy from a population that many forget how to be at peace within themselves.  We hope you learn that finding a place of peace within your inner being is the only way to reduce strife and friction in the world around you.

When is the last time that you felt fully at peace?  Do you remember how to arrive at that place whenever you wish?  If you do not know how to find a place of peace within you then you must first practice conscious breathing.  Start by deciding to breathe deeply.  Yes, it is the decision that starts the process.  Once you have made this decision you must focus all your attention on your breath.  Follow the in-breath down into the depths of your body.  Allow the out-breath to take with it any tension from your body.  Begin this process with a focus on relaxing your body before you try to still the mind and relax your mental processes, for it is by following your breath that you will reach a point where your thoughts can begin to release and ease.

After you have relaxed into your breathing you can create a visualization to help you find a place of inner peace.  If you do not usually see pictures when you do a process like visualization, you might try to create a feeling or a sound or some kind of sensory experience of a place that feels peaceful within you.  Once you have created a place to go to in your mind where you feel totally at peace, then you can return here whenever you are caught up in the feelings of friction that might surround you.

Sometimes it is just by knowing that you have an alternative to the world around you, even if it is created in your imagination, that can give you confidence in your ability to withstand the energies that bombard you each day.  For you must understand that you ARE being bombarded by all sorts of energies every day.  We are not speaking here just of the energies in the airwaves around you, although there can be ill effects to some sensitives from the electromagnetic energies that permeate the atmosphere.  We are also saying that each individual that you encounter in a given day is giving off an energy or energies, some of which are not in consonance with your vibrational level. When you are living a Conscious Life, you must become aware of your energy situation at all times.

Being conscious of your energy situation requires that you understand that everything is energy – your body, your chair, your computer, your thoughts.  Everything you touch in a day has an energy and you leave your imprint on that item as it leaves an energy imprint on you.  Every person with whom you come into contact is also creating/receiving an energy imprint in that interaction.  Adding this to the thoughts that you generate in a day shows how much energy is actually being inserted into your personal space.  When you listen to disturbing news or have a painful interaction with another person, or when you have a delightful exchange with someone you love, you are shifting your energy signature in the world to reflect that interaction.  Become conscious of this energy situation so that you can learn to clear your own energy and disconnect from someone else’s.  In this way you can avoid becoming a part of the strife or friction around you.

Learn techniques to help you with this.  If you need help, work with someone who understands these energy situations.   Go often to the place inside you where you can feel peace so that you can radiate that energy around you.

And remember to breathe!

And so it is.

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: Choose Light and Love over Darkness!

Dear Ones,

When the world is filled with hatred there can be no peace. As long as there are those who choose to hate a whole class of other people, then there will be wars.

Common wisdom holds that wars are about money, power, land and greed, but we would tell you that these are the reasons that people want to start a war. It is hatred, fueled by propaganda, lies and staged events that allows the war to proceed.

Every war in history was conceived by parties who decided that a war would serve their purposes. They garnered support for their wars by creating enemies and generating the energy of hatred toward those enemies. The IDEA of the war preceded the trigger event that supposedly caused the war.

This is the Law of Attraction at work, but it is attracting darkness, not the Light.

We are sharing this with you today so that you can take conscious control of your thoughts of hatred. What can you do to spread the Light in the world? Do not be fooled by those who claim to be of the Light but who also talk about hatred. There is no God of Hate–the Divine Energy is an energy of Love. Hatred is generated by individuals who have become locked into the level of their personalities and who cannot see that all on Earth are spirits who are learning lessons. Hatred stems from a desire to avoid personal growth, to define a world according to a personal construction of what is ‘right’ with no allowance for other views. The people who hate are engaged in a contracted, regressive life on Earth. They have been so constrained that they have disconnected themselves from the compassion energy that wants to be expressed through them. The fact that there are so many people in these times who choose to hate rather than to love is very disturbing, for humankind throughout history has been seeking to expand in consciousness and Love is expansive energy. When so many people choose to contract in the energy of hatred then the people are inviting humanity to enter into another Dark Age.

The scales are getting ready to tip. Those who come from a place of Light, Love and Compassion can counteract the darkness that emanates from those who choose to hate. However, apathy is the antithesis of Light, for if people do not champion others, do not lift high the standard of the Light Bearers and work to counteract darkness, then the Dark Age can become a reality.

How do you sow Love and Light in your own little sphere of influence? Are you willing to work to counteract hatred or do you stay silent? Have you chosen to take action to increase the Light in the world or have you chosen to remain complacent? Remember that apathy on your part allows those who would sow hatred, separation and fear to increase their influence. Make sure that you are spreading Light in the world. Take control of your thoughts and increase the Light content of your thoughts, i.e., make them expansive thoughts of Love, Acceptance and Trust. Let Light shine from your heart through your eyes when you look at others. Even those who spread the darkness of hatred have some part within them, no matter how hidden, that is yearning for the Light, yearning for expansion, yearning to be Loved. You do not need to love the hatred but find love for the seed of Light that is within the person who hates. The spark of Divinity resides in every human being but many choose to starve that spark until it can no longer ignite. Moving from being a person with great capacity for Love to the choice of becoming one who hates is a sad choice but one which many make because they have been misled.

Have compassion for them as human beings but do not allow their darkness to spread until it overtakes the Light.

And so it is.

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: Reach for the Joy!

Dear Ones,

Be joyful today!  Fill your heart and your life with Joy!

Are you concerned that you are not feeling very joyous today?  Are you thinking about your problems or all the issues with which you are wrestling?  Is your ‘to-do’ list taking over your day?

We would tell you that Joy is not something that happens to you.  Joy is not what you feel when everything in your life is going smoothly or going your way.  Completing your ‘to-do’ list does not bring Joy into your life.  YOU bring Joy into your life!

Think about that last sentence.  Joy is not an accident, so you must bring Joy into your own life.  Please do not equate Joy with Happiness for they are not the same.  Happy, sad – these are reactions to what is happening to you or to the circumstances in which you find yourself.  Joy is a sense within yourself that you are connected to the Source of all Love in the Universe, that your Life Plan is unfolding as it should, and that you are connected with your Life Purpose and are living in consonance with this.  Joy resides within you and is always available to you although, at times, you might forget its existence.

Seek Joy because you wish to express it in your outer life.  Find the Joy that is available to you.  And to do this you must first learn to go inside yourself.

Many people fear reaching into their innermost regions because they are afraid of what they will find there.  It is easy to create such a busy life that there is no time to go inside.  It is easy to focus on other people or work or tasks to accomplish before taking the time to do what is called ‘inner work.’  But we would tell you to ask yourself if all the ‘busyness’ is a distraction from your real work.  Ask yourself if you are using other people or work or tasks on your ‘to-do’ list to avoid going inside yourself to do the work required for your own growth.  If you are honest with yourself and you realize that you have been avoiding ‘inner work’ then now is the time to commit to yourself that you will make the time to do it.

For the reward is Joy.  Are you afraid to experience the pain of processing emotionally distressing events from your past?  Are you worried that doing ‘inner work’ will open a floodgate of emotion that you are ill-prepared to handle?  You do not need to do this work alone.  There are others who can assist you on the inner journey to Joy.  And not all processes/techniques require that you feel again the emotions that are within.  Use those emotions as signals that there is something for you to learn and learn the lesson.  The necessity for the emotion then goes away.

Try meditation as a way to go inside to find Joy for your life.  Some are afraid that meditation is a difficult thing to learn or that they are not doing it correctly.  Meditation can be simply stilling an analytical mind long enough to allow a connection to one’s inner being without the distraction of active thinking.  A set of slow breaths can be a meditation.  This does not need to be a formal practice nor does it need to take a long time.  But the benefits of a break in your day to connect with the Inner You can be great.

When you are forgetting that there is Joy deep within you, it might seem more difficult for you to work to access that Joy, but the important thing to remember is that you do not need to seek Joy from an external source.  Joy does not come through substances, people, circumstances, money or success.  Joy does not come and go with the vagaries of daily activity.  Joy is a solid constant within you and all you need to do is to remember that it lives within and that you can always have access to Joy.  Reach inside to find the Joy that lives there.  No matter what is happening in your day, pause and reach for Joy.  Remember that you are always connected to the Source of Love in the Universe.  Remember the connection, reach inside and find the Joy.

May your day be filled with the Joy that awaits you!

And so it is.

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THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: Are you feeling at home?

Dear Ones,

Where in the world of Planet Earth do you consider your ‘home’?  Have you thought about having a ‘home’ that has nothing to do with the house in which you live?  We would tell you that ‘home’ is a word describing where your connection to Mother Earth is felt the strongest.

Many people think that home is where their job is, or even where their family of origin lives or originated.  But this is a limited understanding of ‘home.’  Your job and your family do not define you – your Life Purpose, the reason you incarnated on Planet Earth in a human body – this defines you.  You came to the Planet to be the person that you are at your core and that person lives in a resonance with many places on Planet Earth.  But at any single time, there is a single place on  Earth that is your spiritual home.  This is the place that feeds your spirit, that energizes you and uplifts you and helps you to sort through confusion.  For some of you this place is near or within the home/house in which you currently dwell.  For others, it might be a place that you visit on holiday, or that you remember fondly from a previous experience.  Some of you might not have found yet a place on Earth that feeds your spirit in this way.

Finding and connecting with your ‘home on Earth’ is an important action for you to take during your lifetime.  This quest begins with questioning yourself about how fulfilling you feel your present life is.  If you feel that there is something missing, if you are always busy but not accomplishing that which you desire to accomplish, if you are feeling unhappy but the outward signals indicate that you ‘should’ feel happy, then perhaps you are not yet connected with your ‘home on Earth.’  Have you ever felt that connection?  Have you ever felt so at peace in a certain location that you really didn’t want to leave it?  This is how it feels when you are connected to your spiritual home on Earth.

Now you might have had this experience often, especially when you are relaxed on vacation or visiting an exotic locale.  We are not saying that there is only one place on Earth that is your home for your whole lifetime.  You might find that at different times different places on Earth resonate with you.  There might be many such locations, and you do not necessarily have to live permanently at one of these.  But for you to feel your strongest connection to Mother Earth, you must visit the place that you determine to be your spiritual home at a given time.

Can you name that place right now?  Do you know where you would go if tomorrow you were given an airplane ticket to Your Spiritual Home on Earth and told to get there quickly?  Whatever your answer to that is implies whether or not you have yet connected.  You might even know innately where that place is without having previously visited there.  And the place that seems to call you today might not be the same place that last year or 10 years ago was the place that seemed to be your spiritual home, for you have been growing and expanding your awareness over time and your need for Earth connection can change.

Many people think of India or Hawaii as the most spiritual places on Earth, and they certainly hold that kind of energy.  But did you know that YOUR strongest connection to Mother Earth might call you to Boise, Idaho or London, England or Miami, Florida?  It is not just those locations that look like spiritual places that call a human being to them.  There are many other factors, including the Earth energies in different places.  Some people can feel an energy vortex in Sedona, Arizona for example and others feel peaceful floating in a boat on the waters of Alaska.  Some feel the power of a huge waterfall while others need to be within the sight of the Rocky Mountains.

What is important is that each individual find the place on Earth at this time that feeds their spirit, that nourishes them with the energies of Mother Earth, and that they find time to visit that location and allow their physical bodies to absorb the energy of their ‘home.’  It is also important to remove yourself from a spot that feels as if it drains your energy.  Are you living somewhere that does not support you?  Are you longing to visit or live somewhere else?  Pay attention to those feelings.

Not only might you find that connecting to Mother Earth’s special energy for you gives you motivation to take action in your life but you also might find that your Life, your Relationships and your Business/Career/Work will be energized because they are supported in additional ways.

And maybe you just need to relax at the most relaxing spot on the Earth that calls to you today!

And so it is.

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MUSE-INGS: What You Give, You Receive

Each of us CAN have a great impact on the world around us but it is so easy to become insular and forgetful of our place in the greater scheme of things.  Sometimes it feels as if we are alone, sometimes as if the crowds are crushing us, and sometimes we can feel both at the same time.  Yet we can choose to ‘be peace’ in a particular situation and to reap the benefits of that.

It is true that we receive as we give out.  What we give we get back multiplied.  This applies not just with money but with words, with energies.  We treat someone nicely and they treat the next person nicely, and the next person we encounter treats us nicely.  It is very simple, really.

On a grander scheme, if we meditate on Peace and Love, we enhance the energy of those vibrations.  There are studies showing the impact a group of meditators can have on the crime rate of a city, and it takes only 1 % of the residents meditating to have that positive impact.  If you and I agree that on a certain day we will focus on Peace for 5 minutes, imagine the impact we could have.  What if we each got 10 people to do that, and each of them got 10 people to do it, too?  We could have an impact.  As a matter of fact, I think I will propose this project on Facebook and choose a time, such as the Spring Equinox or Summer Solstice, where everyone can pause for 5 minutes and focus on Peace for Planet Earth.  If we all did this, and invited our friends to join us, we could have a rolling 5 minutes of Peace around the Planet for every time zone just as the Equinox or Solstice peaked.

So what can you do every day to participate in sharing the frequency of Peace and Love in your immediate world?  Can you greet people from a place of acceptance in your heart?  Can you drive your vehicle with tolerance and love toward others on the road?  How about picking up the telephone and calling someone just to let them know you were thinking of them with love or fondness?  How about, instead of raging at someone who has made a mistake or who has frustrated you today, you choose to take a deep breath and then create in your mind a reason why they might have done that and forgive them?

It doesn’t take long before acting this way becomes a habit.  You can shift your automatic pilot to react with peaceful feelings if you become aware of your instinctual reactions and pause before you act on them.  Learning to ‘hit the pause button’ is the first step to Conscious Living.  Focus this week on catching yourself about to slip into some negative energy and refocus that energy in a positive direction.  Wouldn’t you expect to have a positive week if that’s what kind of energy you put out there?

As a caveat, please do not equate a week of ‘smooth sailing’ with no glitches to be a positive week.  Those are nice, but Life brings with it many challenges, big and small.  It is not about what is thrown at us, but about how we respond to those challenges that make us evolving, conscious human beings.  Choose to respond in a positive fashion and others will react to you this way.

As an example, I had a frustrating visit to a 5-star hotel in California this week.  It started with my entering my assigned room and finding it already occupied, including dog!  There were several other mishaps and frustrations but I tried to maintain a peaceful attitude and asked specifically for the remedies I expected, all the while being friendly to the staff with whom I was interacting.  In every case they took care to offer me more than adequate recompense.  I suspect that if I had stormed and screamed they would not have been so generous.  And others who had problems were reluctant to bring it to the attention of management, but this is not spreading peace because they were feeling extreme frustration and anger.

So choose how you react to what comes to you in Life.  And choose that that reaction be one that spreads the vibration of Peace and Love around you.  The Planet will thank you and you will receive the benefits.

THIS WEEK’S MYSTIC MESSAGE from The Divine Feminine: You impact the Planet – speak Peace!

Dear Ones,

The 21st Century represents the dawn of a new era in the evolution of human consciousness.  For previous centuries the individuals have been learning about their own lives and what is required of them to grow and survive on Planet Earth.  In the 18-20th Centuries people traveled farther from home and learned about other cultures to a much greater extent than had been previously possible, except for a few explorers.  In the 21st Century, the entire Planet is connected via airwaves and computer networks and satellites.


An individual can no longer consider himself or herself to be a separate entity, one who can make choices without affecting the rest of humanity.  No human being is a totally separate entity.  In fact, no one ever has been, but the connections have not been as vast as they are in the 21st Century.

Each individual must consider the repercussions of every action that they take, not only on their immediate environment but also on the Planet as a whole and on all the other peoples of Earth.  Every step upon the Planet leaves an impact.  We are not talking here of just the environment as Nature and soil and air and water.  No, we are talking as well about the energetic environment on Planet Earth.  When a person or a group of people engage in activities that stir up hatred and dissension that energy has a ripple effect around the Earth.  And when a person or a group of people engage in activities that generate peace and love that energy, too, has an effect around the world.

Imagine that you are one individual who can affect the energy of the entire world with your thoughts and actions and the energy that you generate.  Why would you then generate negative energy, or hatred, or anger and let that energy move around the Planet affecting the whole world?  But if you focused your thoughts and activities on generating peace and love and acceptance and tolerance, imagine the impact that would be felt around the Planet.

Do not think that one person can have no impact on all the others on the Planet or on the Planet herself.  Think of those individuals who have single-handedly led groups of people into slaughtering other groups, or who have created economic conditions that caused the death of many people.  In the 21st Century there are those who are having such an effect in their countries that many people are dying because of politics or the exercise of power or the greed of leaders.  If one person can have a vast effect in the negative sense, then the laws of energy would indicate that one person can also have a vast effect in a positive way.

Be that one person yourself.  You do not have to be in the news programs.  You do not have to be or become famous.  You do not have to be wealthy.  Focus your energy on being peace and love and acceptance and tolerance, to those immediately around you and in a general sense toward the whole world.  Your example will inspire others. When you treat those around you with these energies they will, in turn, spread that vibration of energy to their circle.

Be careful of your speech. Catch yourself before you utter the words that would counteract the energy of peace and love.  Notice how your speech patterns are reflecting the energy of peace and love.  Consciously choose to think and speak of these higher vibrations.

We do not say this only for the good of the Planet Earth.  There is a benefit to you as an individual as well, for the vibration that you cast into the atmosphere around you is multiplied and returned to you magnified – be careful what level of vibration you cast into the atmosphere!

And so it is.