ROSEMARY’S THROWBACK THURSDAY VIDEO: You are an Alchemist!

During this post-Thanksgiving week we have been exploring Thanksgiving and Transformation and how they do truly go hand-in-hand. Today’s video from a little over a year ago speaks to how we are agents of Transformation for other people. Be grateful for the power you have, as alchemists, to transform the lives of so many! And we are grateful for you!

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THANKSGIVING TRANSFORMATION: Richard’s Commentary

The title of Rosemary’s post of her poem, Butterfly, holds deep meaning in itself. Thanksgiving and Transformation aren’t words that go easily together, but if we give the pair a bit of thought there is more there.

We are now moving well into the last month of 2014. All the turkey trimmings are gone or put away. Is your sense of “thanksgiving” also put away with the November decorations, thrown out with the bones of the bird? Or do you practice gratitude all year long?

Rosemary’s second butterfly in her poem says: “Nothing is static. Nothing stays the same. The only constant is change.” Can we be grateful for every change? Can we look at every change as part of a greater transformation as explained by the third and smallest butterfly? This is the challenge the poem presents. It is the every day, small changes, moment to moment, that generate the transformations of our lives. And gratitude every day, moment to moment for those small changes leads to “thanksgiving transformation.”

Can you hear the vibration that rings between these two words? There is an echo between them, they are “light shadows” – we are thankful and we transform; we transform and we are thankful – every day and in every way. Thanksgiving Transformation is a state of being – continuous gratitude for the continuous state of change we experience. Thanksgiving Transformation is Life!

There is another pairing of words the squirrel of the poem brings to us: Presence and Preparation. These set up another vibration, the echo between being present in the moment, experiencing it fully, and being prepared for the next moment, that moment of change. It’s almost asking that we exist in two states at once; the dynamic about being prepared for tomorrow’s change while being fully present today is the challenge.

butterflyAnd this dynamic, this vibration is present in every breath, every heartbeat. As we inhale we breathe in appreciation, gratitude, thanksgiving for everything, especially the change of our body chemistry with the intake of fresh air. As we exhale we prepare for the next breath, exhausting the stale, used up air and the byproducts of our metabolism.

From the smallest change in our body chemistry, moment to tiny moment, to the great transforming changes in our lives, day-to-day, year-to-year, we are blessed. At the microcosmic level every moment is a miracle. And at cosmic scales, the beauty of the remnants of a supernova, as just one example, pictured here, are mind-boggling! I am in constant thanksgiving for all of it and all the blessings. I may not always be prepared for the coming changes, transformations, but I can truly give thanks for them!

Thanksgiving Transformation. You can’t have one without the other!

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ROSEMARY’S EXPLORATION: Thanksgiving Transformation

A little something different for this week. A poem for you!

BUTTERFLY

A butterfly flits back and forth
Then back and forth again
Before my face
And perches gracefully on the grass at my feet.
It says, “I am the symbol of change. Accept me.”
“That’s funny,” I think.
I had just been thinking about what the future would bring.

Another butterfly, smaller than the first,
Flits by my face and settles on the grass at my feet.
“After each change comes the next one,” she says.
“Nothing is static. Nothing stays the same. The only constant is change.”
“OK, I get it,” I think.

A squirrel joins us, posing on the fence post to look at me and says, “Prepare.”
Now I’m wondering if all of Nature is conspiring to get a message to me.
Have I wondered overlong about the future and forgotten to be fully present in this moment now?
Am I somehow blocking the changes to come by not preparing today for whatever tomorrow brings because I refuse to focus on today?
Am I lost in concern for a moment that hasn’t happened yet while missing the gift of the moment at hand?

I start to walk back into the house
And the third butterfly appears, identical in markings to the other two but tinier than they.
She says to me,
“It is not mere change that we represent.
It is TRANSFORMATION.
Right now, right here, IN YOU.
Be blessed and IN-JOY.”
I get the message.

©Rosemary Bredeson
September 19, 2007

ROSEMARY’S THROWBACK THURSDAY VIDEO: The Energetics of Evolution

This week the theme has been the “Evolution of Your Light.” Today’s throwback video is from about a year ago, a clip from a channeling event where I speak for The Divine FeminineThey instruct us in the way of “Evolving the Light.”

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Happy Thanksgiving!

 

ROSEMARY’S INSPIRATION: Be a Luminary!

My “Two-Minute” Video for this Week: Be a Luminary!

ROSEMARY’S EXPLORATION: Evolve Your Light

When you became a human being, when you took your first breath of Mother Earth’s atmosphere, you began a journey of evolution. The journey of a lifetime is the evolution of your consciousness, from the moment you are born until the moment you take that last breath of air. At every moment in your life you are growing in your awareness of the world around you.

The question today is, ‘Are you evolving or are you attempting to stay where you are?’

So many people are struggling in this world because they are focused on using the tools they already have, on following the thoughts and beliefs from earlier days, on listening to what someone else is saying is true instead of going inside to seek their own truth. The shift that is needed is a shift in consciousness, an evolutionary approach to solving problems and to living life.

You were born as a bright light on the horizon of humanity. Everyone around you was waiting for you to come into the world. Even if you have a belief that you were unwanted, know that the souls around you then and now asked for you to arrive when and where and to whom you did.

Now, at whatever your current age is, those souls are looking to you for your light to shine on the path that you are sharing. How do you shine your light? By living your soul’s purpose, by being the light that you already are.

I see too many people choosing to hide. It appears to be so much easier to shrink from the spotlight and to stay on the sidelines of life. I don’t just mean refusing to get on the stage – I mean shrinking back from the enormity of what you feel is your raison d’etre, your reason for being here, your soul purpose.

It can feel like a tremendous burden or too huge a task to fulfill that purpose. Good. That means that you have tapped into what you are really here to be and to do!

No matter what form your life is taking at this moment, you are here to be the Light in the life of those around you. Lead by lighting the way for them to follow. Show by your example that you are willing to live your purpose and to be a Light in the world.

You don’t have to be famous, or on the stage, or find medical cures or solve world hunger, although you might. You DO, however, have a responsibility to the world to be the brightest light that you are able to be, right now, today, in whatever circumstances you face.

YOU are in charge of the development and evolution of your own consciousness. No one around you can do it for you. You were not born to find answers and then stagnate. You are here to learn the next thing, to study, to grow, to evolve.

How are you doing this?

This is where hiding does not serve you or the evolution of human consciousness. Reach out to learn what you can, to connect with others who are also on the path of the evolution of consciousness. Shine your light for them and allow them to shine their lights for you.

Take a class. Read a book. Join a group. Have a conversation.

It is especially important that you do your personal growth work. Clear negative thoughts and limiting beliefs that are holding you and your light hostage to them. Explore possibilities that will take you outside your comfort zone.

Evolve and shine the bright light that you are!

ROSEMARY’S THROWBACK THURSDAY VIDEO: Why Do You Get Up in the Morning?

The theme this week has ben about priorities, how to set them, how to make choices in life – for love. The first question to ask is the subject of today’s throwback! Why DO you get up in the morning and how do you establish your tasks for the day?

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Keep it Simple – Richard’s Commentary

I was finishing up the week’s laundry just now and found a single tiny gray sock in the dryer. Tristan was reaching out to say “hi” to me! Yes, Tristan and his parents are back in LA after a wonderful weeklong visit with us here on the east coast. But he is still here too, his little fingers wrapped tightly in our heartstrings!

As grandparents it is certainly easy, very simple, to be in love with a three-month old grandson. For the week he was here he was the priority. Our world revolved around him and the to-do lists were forgotten.

What if every week was like this? Why can’t they be?

This is the point of Rosemary’s message – they can be! It is a matter of choice.

Here’s her key point:

Let LOVE drive your to-do list. Focus on what is important to your soul, to your purpose, to your heart. Don’t wait for an emergency to arrive to show you where your priorities lie. Make a conscious choice that you will focus on what really matters and put LOVE at the top of the list.

Last week with Tristan here, love dictated our to-do lists. Today he “dropped his sock” in my life to remind me how well last week flowed. Oh, we got everything done: we had a good time with the visitors, got the Friday MuseLetter out on time, threw a birthday party for our daughter-in-law Friday evening. And our son when leaving for the airport said he checked off everything on his list he wanted to do during the visit!

Yes, it is easy to love a grandchild, to put them first on the list and make choices that are always in their best interest. This approach can be applied to everything in life with a bit of focus.

Can we make our to-do lists while focusing on love? That is not always easy. There are things that we “should” do, even “must” do that are difficult to love. I don’t love taking the garbage and recycling out to the curb every Sunday night. But I do find myself shifting my thoughts to keeping the house clear and smelling good for my family; chore turns to act of love in a small way. Who loves filing their taxes every year? But I do shift my attention to this chore as part of running our shared business, which I do love.

Shift the focus, change the intention, look to the deeper purpose in each task on the to-do list and find a way to love it. This is the heart of Rosemary’s message.

Keep it simple. Choose LOVE. Focus on what really matters and it becomes very simple to choose.

And I would add: find something to love in the chores that must be done.

It is that simple!

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ROSEMARY’S INSPIRATION: What Really Matters!

My “Two-Minute” Video for this Week: What Really Matters!

ROSEMARY’S EXPLORATION: Keep It Simple

What really matters might not be what seems to be the most urgent thing on your to-do list. How often do you start the day prioritizing what is most important that you do today and then something interrupts your plans and the to-do list goes out the window?

It could be a call from school that your child is sick, or your Mom is going to the ER, or the dog is hit by a car. I hope that none of these things happens to you, but, if something like this occurs, your response is to drop everything and see to your loved one, right?

What if you STARTED with that priority?

This is what I mean by ‘Keep It Simple.’

Start with what really matters to you in your life. Are you struggling with a job or business or career that is not feeding your soul? Do you feel that you are just settling for your life instead of living it with great verve and excitement? Are your relationships satisfying and stimulating or are they feeling flat or possibly even toxic?

Do you do a lot of things because you feel you ‘should’ or you ‘have to’ but they don’t bring delight to your days?

Well, you now have permission to change all of that.

You were born to live a soul purpose that includes constant growth and personal evolution. You are here on Planet Earth to make a difference. There are other souls who are looking to you to help them learn their lessons.

And the most important energy in the world is the energy of LOVE.

What do you LOVE? Who is it that you LOVE? What do you LOVE to do?

Let LOVE drive your to-do list. Focus on what is important to your soul, to your purpose, to your heart. Don’t wait for an emergency to arrive to show you where your priorities lie. Make a conscious choice that you will focus on what really matters and put LOVE at the top of the list.

Do you feel obligated to postpone a lot of satisfying activities until all the ‘shoulds’ are out of the way? Maybe it is the other way around. Maybe you ‘should’ do what is satisfying so that you have more energy to bring to what is left on your to-do list. Do what makes your soul sing and you will have plenty of time and energy for the other tasks.

And your soul will be singing!

The energy of taking care of a ‘should’ that you don’t really want to do is a contracted energy that tightens you up. The energy of doing something that you LOVE is expansive energy that spreads the LOVE around.

How do you want to spend your day? Contracted or expanded and spreading LOVE energy wherever you are?

Keep it simple. Choose LOVE. Focus on what really matters and it becomes very simple to choose.