Have you thought about what you think about? Too often, our thoughts crop up into consciousness and we don’t examine their source or their validity. We think that they are true because we have believed them for so long.
But many times we lie to ourselves based on what we used to believe and we don’t even realize that we are doing it!
Have you ever looked in a mirror and criticized your appearance? Have you ever compared yourself or your life to someone else’s and envied them because you believe that they have more/are better/are more beautiful/lucky/loved than you are? Have you ever felt that you are not ‘good enough’?
You have been lying to yourself! But you can decide TODAY to change that.
We humans have the ability to create a reality that exists only in our own head. Does it really matter that someone told you once that you were ugly, probably because they were jealous of how much better looking they thought you were? And you were both 6 years old. But the 6-year-old you that lives in your unconscious mind still hears the word ‘ugly’ and believes it. You are not ugly! If you are reading these words you are a beautiful Light in the world. Smile! Right this minute, no matter where you are or what you are doing, smile. Beautiful! Even if you feel as if you have nothing to smile about, smile because Rosemary asked you to smile, right now, just as you are.
Now LAUGH!!! Feel how good it feels. You DESERVE to laugh, no matter what is going on in your life, no matter where you are, there is something to laugh about. I just looked out the window at a squirrel trying to get into a squirrel-proof bird feeder. Do you think the squirrel thinks that, just because he can’t get any birdseed out of it, there’s something wrong with him, that he’s not ‘good enough’ to be worthy of food? Heck, no! That squirrel goes around the corner of the house, climbs the tree to the non-squirrel-proof bird feeder, hangs upside down, and eats his fill. Only we humans compare ourselves to some mythological standard and find that we don’t measure up.
We can lie to ourselves and not even realize that we are doing it.
So even if things are not going well for you right now in your life, it is not because you are not worthy of great joy, peace, abundance, love. You might be lying to yourself about the definitions of those words, but you are worthy, you are good enough.
Life brings you a lesson to learn in every situation. You did the best you could do with every situation that you have faced up to now. Congratulations! And you will continue to do the best you can with the resources that you have in every situation that you face.
Now that you have completed a lot of lessons in life, isn’t it time to do the personal growth work to ferret out those old thoughts and beliefs that you decided to believe based on something that happened in your childhood? Does it really matter to you that you were picked last for the kickball team? Are you not good enough because Johnny in first grade said something mean to you? If Mary was jealous of your grades in high school she might have criticized your clothes. Are you going to let that guide you when you go shopping for a new outfit today?
You CAN stop lying to yourself when you discover what those insidious lies are! Do the work to uncover them. Find out, from your unconscious mind, what beliefs pop in that have no place in today’s reality and clear them out. They are blocking you from manifesting your magnificence in this amazing 21st Century!
No more lies! You are beautiful, worthy, good enough, amazing and lovable! And if the person in the mirror has trouble believing that, then tell them that, “Rosemary says so, and she doesn’t lie!”









What’s Your MESSAGE? – Richard’s Commentary
May 14, 2014 — RichardOne of the catch phrases we heard at the Suzanne Evans’ Be the Change Event a couple of weeks ago is “turn your mess into your message.” This can be an interesting approach to answering Rosemary’s question! What does this mean?
If we examine our lives we will no doubt find some “messiness” under the surface. We all live with stuff. These messes, this stuff, is what Rosemary and I have called “lessons” over the many years of writing these articles, and publishing Rosemary’s Ezine. In fact we are here on the planet to learn lessons, right?
So, as we learn these lessons maybe it’s important, even part of our purpose, even our whole purpose, to share what we learn from our lessons – our messes! Our mess can become our message. This is story telling with a purpose.
But this advice needs to come with a warning: “Be sure your mess is cleared up, and be sure you have learned this lesson well, before you share the message you have gained”!
There’s a corollary to this approach to finding your message: we often learn what we are to teach; and the best form is mastery is to teach what we are working to master.
When Jeff Primack certified me to teach Qigong, his advice was to go out and teach the forms as soon as possible. “The only way to master the forms is to teach them.” Now, I was still shaking from the experience of being watched, judged and corrected as I “taught” the form to my little training group. Picturing myself teaching a group of strangers, even friends, was not a scene I was ready for! But I was soon offered the opportunity to lead a group and I have been teaching regularly for over a year now. Have I mastered the forms? No. But I am moving in that direction! I turned my messy form into my message.
Rosemary’s questions are the place to start to find your message:
Sit with yourself for a few minutes and ask yourself these two questions:
1) What is MY MESSAGE to the world? And, then,
2) Am I living MY MESSAGE in my daily life?
Or backing up a short step you could ask: What is the MESS that I have worked through in my life that would be helpful to share with the world as my MESSAGE. But only share that message if you are living that MESSAGE in your daily life!
The real trick is in the answer to that second question; you must be living that message to be effective in sharing it. In my case I practice Qigong almost every day. I am currently teaching three classes a week, attending a fourth and practicing in between. I am “living Qigong.” And Qigong is only part of my message!
So, look at your messes – the ones you have worked through, learned, even mastered – and ask if the world will be a better place if you share that mastery. Your message is there!