My “Two-Minute” Video for this Week: Spring Forward!
ROSEMARY’S EXPLORATION: Leap!
March 14, 2014 — RosemaryA message from The Divine Feminine for Springtime:
“Dear Ones,
Where is your heart this Spring? Are you ready to move into a new way of being present in the world?
For your younger years you had easy access to how you were feeling. You learned, somewhere along the way, to hold in, repress, hide the fullness of your emotions so that you could get along in your world. Now, no matter what stage of life you are experiencing, you must reach into your heart and learn again to access how you feel.
The world of 21st Century Earth is as it has never been before in history. Human beings are connected with an immediacy that was never envisioned in the not too distant past. The ability to communicate across boundaries has never been easier or more instantaneously achieved. What does this mean to you as an evolving human being?
You are being called to bring your heart, your feelings, your emotions into your daily interactions because it is through your heart that you can access your intuition. By allowing yourself to ‘feel your answers’ you can better interact with other people from a place of heart-felt love.
We are not talking about romantic relationships alone here, but also about business and family and friendship interactions. When you approach every activity in your day from a place of love you imbue that activity with Light, a vibration, that lifts the interaction into a more meaningful plane. You elevate a business conversation when, instead of coming from a place of worry or fear or competition, you come from a place of love, love for the activity, the people, the service, and, most importantly, for yourself. When you decide to follow your heart, follow your intuition, you connect at a very deep level with the guidance available in your innerspace, your inner wisdom. And when you bring that wisdom out into your daily life, you en-lighten the situations in which you participate.
Spring is a time to move forward in your personal growth. It is a time to grow beyond the beliefs that you embraced as a child, feeling all of your emotions but without the wisdom to learn alternatives for actions. You had less control over your life so you made decisions that came from the perspective of a child. Are you aware that those decisions, those beliefs, are embedded in your unconscious mind today and may actually be guiding your choices from an unconscious place?
You CAN access these old beliefs and move them along. You CAN embrace new ways of being in the world, not based on decisions that you made as a child in a child’s world. You have the power to write a new story starting with this Springtime energy.
Doing the work of your personal growth will protect you from expressing immature feelings in those immediate communications. Give yourself permission to make a quantum leap in your life. Reach into your heart for your inner wisdom. Clear the blocks to manifesting your Purpose in the world.
Be the evolutionary human being that you were born to be. Make the leap.”
ROSEMARY’S INSPIRATION: Dream BIG!
January 7, 2014 — RosemaryMy Two-Minute Video for this Week: Dream BIG!
PS: I can help you with your big dreams! I channeled an hour-long message from The Divine Feminine on the Winter Solstice; they offered guidance and advice on what we might expect in 2014, and how to approach the year’s energies. Expect more change! The transformation continues! This message is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Message
ROSEMARY’S EXPLORATION: Reflections from 2013 = Guidance for 2014
January 1, 2014 — RosemaryHere are excerpts from selected posts from 2013. May they guide you into a happy and prosperous 2014!
From April 12, 2013
Each of us has a responsibility to ourselves and to others to learn how to live in community with the people around us. We are not private islands with ‘No Trespassing’ signs on our foreheads! The most important lesson to learn about living in a civilized society is to learn what healthy boundaries are. Learn what to let in and what belongs to the other person.
From February 22 2013
Reach out beyond what you can see to the possibilities that are there. Keep your mind open to optimism. Maybe things aren’t as bleak as they seem. Maybe the glass really is half-full and not half-empty. Take charge of how you think, speak, feel about something and it just might change around you.
From December 6 2013
A crystalized belief feels like an energy block. It is not negative or bad; it is merely a block where the energy feels stuck. It is important, though, because stuck energy prevents us from moving forward into our highest potential. And the longer energy stays stuck the more problems that block can cause us.
From August 30 2013
When you find yourself stuck in a rut, or not sure what your next step is, remind yourself that you are always at a point of choice in your life. What benefits are there to staying in that rut? Do you really not know the next step? Or are you afraid of what it might ask of you and, therefore, you choose not to seek help in identifying it?
Happy Birthday to YOU!!! Today is your birthday. You get to choose who you are today, right now, in this moment. You don’t even have to be the same as you were when you woke up this morning. OR you can decide that you like the YOU who woke up and you re-decide to celebrate YOU! Either way, it’s your birthday today.
From January 11 2013
It’s okay to consider yourself and your own needs. Sometimes we need permission to do that. You have that permission now. Focusing on what you need is vital to supporting your efforts to help others in need. Fill up your cup so you can serve from the overflow in the saucer.
From July 5 2013
When you put your attention on being instead of doing, your energy flows into being the you you were meant to be. Doing, taking action in your life, then follows being yourself.
Where are there energy blocks in you, in your life? Identify the stuck places and take action to move the energy through the blocks. Free up any stuck energy so that you can truly be free. Focus your attention on manifesting your dreams and watch how much energy can then flow into that manifestation.
From March 22 2013
When you demand control of your environment, you limit the ways in which the Universe answers your requests. Your thoughts are projecting an often unconscious request to keep things just the way they are. And, yet, there are laws of the Universe about change being ever present.
For today, remember this equation:
EVENT leads to your REACTION and then you choose a RESPONSE.
While you might not control all the events that happen [Surprise!] and your reaction is your immediate ‘knee jerk’ feeling, you DO control how you respond. Put your energies into practicing Conscious Response – choosing the response that demonstrates your personal growth. Then you can relax into making peace with the ‘not knowing’ and enjoy the ‘Surprise!’
From May 24 2013
This message is from The Divine Feminine for us:
“Dear Ones,
The flames are licking at the Doors of Change. Those who fear change are trying to engulf the opportunities in flames so that you and others will not walk through them. Do not let these fear-mongers paralyze you.
Change and Opportunity are two sides of the same coin, of the same door. Opportunity is the invitation to Change. Every time you say ‘no’ to Change you are leaving a Doorway to Opportunity closed. Every time you ignore or say ‘no’ to Opportunity you are saying ‘yes’ to everything staying the same.
Is there something in your life that you wish to Change? Then you must walk through a Door of Opportunity or there will be no Change.
Are you seeking Opportunities in your life? Then you must Change something.
Those who prevent change also prevent opportunities from being realized. If you are one who wishes to preserve the status quo then you are not ready for increased Prosperity and Abundance in your life.
Think about the energy it takes to resist Change. The evolutionary forces of the Universe are not static. They are always and forever moving forward, taking with them those who are connected to growth and leaving behind those who wish to go backward, which is the same as attempting to stand still. There is no standing still. There is only moving forward or being swamped by the Tides of Change.
In every moment cells in your body are changing. With every thought your brain is changing. Energetically, your field is changing with every thought, feeling, heartbeat. What vibration are you emanating as these changes take place? You are changing and you are constantly generating an energy field around you. Your choices create the energy vibrational frequency of your field. What energy field are you choosing to present to the world?
Think about the people you have attracted to your energy field. Do they emanate the vibrational frequency that you wish to share? Think about the situations in your life right now. Are they what you wish to manifest in your world?
Now is the time for you to consciously choose the Opportunities you wish to pursue. What do you desire to Change? Which Doorway of Opportunity will bring about that Change? And what must you Change to take advantage of that Opportunity.
Opportunity and Change.
The only way forward is to walk through the Doorway.
And so it is.”
Happy New Year! For even more guidance for 2014 you may want to listen to a message I channeled from The Divine Feminine on the Winter Solstice; they offered guidance and advice on what we might expect in 2014, and how to approach the year’s upcoming energy. Expect more change! The transformation continues! The message it is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Message
ROSEMARY’S INSPIRATION: Who Do You Believe in?
December 3, 2013 — RosemaryMy “Three-Minute” video for the week: Who Do You Believe in?
PS: Do you believe in yourself? Are you seeking guidance? You can receive personal messages from Guides, Spirits, Angels and loved ones who have crossed over at my next event: a Conversation with The Other Side, this Friday, December 6 at 7:00 pm Eastern. Click for details
Moving Forward – Richard’s Commentary
August 8, 2013 — RichardRosemary’s “Exploration” in her MuseLetter on Friday and again in her post yesterday was timely considering our physical move of home and belongings over this past weekend. Clearly we had a lot of experience “moving” and I can only hope, given the energy put into this move, that it was “forward”!
The move itself went very smoothly. The weather was great, especially for early August in Maryland. The logistics all worked well from rental truck to professional piano movers. Even the “baby grand” cooperated by just squeezing neatly through the door.
I expected to be sore from all the physical lifting and lugging, the twisting with heavy boxes and the tight hold needed to boost them into and out of the truck. And I do have twinges of an ache here or an over-used muscle there. But I don’t feel nearly as stiff and sore as I expected.
And immediately following the move I began a new Qigong class series this past Monday evening. As I was doing my final preparations and going through the form one more time before class I realized why I survived this strenuous and very physical move with relative ease: I had been practicing Qigong for well over a year and mixing in a steady dose of Yoga as well. I am fit and ready for this kind of physical exertion.
Qigong consists of circle-motions and spirals, movements to gather and focus the Qi. The more I practice and the longer I experience this building Qi the more effortless it becomes. The practice is to evolve to effortlessness. And while my move over this past weekend was anything but effortless, it certainly wasn’t as exhausting as I expected.
And then I reread Rosemary’s post and this paragraph caught my attention:
Our personal journeys are not linear – they do not go forward in a straight line. They spiral, around and around. And, if we are moving forward in our personal growth, we are able to see from a new perspective with each return of the spiral, to understand in a new way what we couldn’t see before. This is moving forward along our path of personal growth in consciousness.
Just as our Qi spirals and turns around and around, so too does our journey through life. As Rosemary observes, every cycle presents us with a new perspective to grow into.
Keep moving forward. It is not just for you. It is not just to ease your pain, extend your life or live more comfortably. It is to expand your consciousness and to be an essential part of the evolution of Universal Consciousness.
How? Practice. It doesn’t have to be Qigong, although I highly recommend it. Keep moving forward, spiral around and take another look from the new perspective. Learn, grow, take the next step and wake up to a new you!
ROSEMARY’S EXPLORATION: The Power Is in You – Richard’s Commentary
August 1, 2013 — RichardRosemary’s Exploration this week contained a lot of good advice. I too have the sense that there is tremendous energy for change building in the World. I think a lot of this energy build-up is from the extreme polarity that we are experiencing. Whether it is political factions (both within and between political parties), economic debates about the best way forward, religious extremism or raging debates about social issues, people seem divided into camps of widely differing views and value. This polarization is creating the environment that will force change.
And there is another source of this change energy; as Rosemary observes: “It is time to transform. We’re still feeling the effects of the 2012 energy that gave a huge boost to the transformation energy. It’s not over yet!”
Rosemary and I are going through tremendous change ourselves as we are in the midst of packing up for our move to larger space and a greater degree of freedom. With any change of this magnitude comes the combination of excitement and trepidation. The questions: is this the right thing, am I taking the right steps, can I do it, do I have the energy, can we afford it, are followed by answers: yes, this is a necessary step forward, we have the way and the means, … and in the end, we trust!
And where does that sense of trust come from? Inside!
And this is the key response that Rosemary urges: as we face the building powers that are bringing about the changes we sense, we need to go inside to find the empowerment needed to make the best choices, to decide on our next steps for forward progress.
As I’ve written before, I am completely committed to writing my “morning pages” as urged by Julia Cameron in her book The Artist’s Way. I have been practicing this approach to inner work for years and for me it works very well. As I sit with my pages I move inside and let words flow up and out onto the page; I gain insight, strategies, confirmation, hope, trust…Where does this support come from? Inside, from both my self, and my Self!
If you have been reading this blog much at all you probably already know I have many practices for inner work (and outer, physical work): Qigong, Yoga, sitting meditation, breath-work, cooking (yes, I consider this a spiritual practice!) and even household chores (I enjoy doing laundry!). But when I really need answers I seek my pages and write.
I wrote in my pages this morning about the move, the strategies and logistics, the concerns and the excitement. And I ended the pages with a tremendous sense of hope and trust. Yes, this is a big change; this is a time for big changes and hope, trust, and courage. Fortunately both Rosemary and I are Leos, both born on August 2. We both have courage to spare!
ROSEMARY’S EXPLORATION: The Power Is in You
July 31, 2013 — RosemaryIt seems that everyone these days is feeling the weight of a struggle in some area of their life – financial, family, health, career, spiritual. It can be a simple problem that must be solved or a complex issue that is beyond one’s control. The common thread seems to be that there is a sense of urgency about the issue and the question is, ‘What is my next step?’
Where do you seek the answer to that question? Are you willing to take responsibility for finding the solutions yourself or do you hide your head in the sand ostrich-style and hope it will go away? Are you waiting for someone to come along and solve it for you?
The answer is within you, no matter what the problem or issue might be that you are facing. Others might share wisdom or their experience. Some might be experts, some might not know what they are talking about. You might get conflicting advice from others and feel confused.
Do your research AND check in with your own inner guidance. Even if everyone around you gives you the same advice but your ‘gut feeling’ contradicts that, follow the direction of your gut. Your intuition is tuned in to the lessons that are there for you to learn. Your angels and guides are ready to help you grow. Your inner support system will help you.
Of course, it is wise to have a human support system, too, but only if those people are willing to support you in whatever YOU choose as your path. Are you surrounded by folks who want you to do things their way? Do you feel that you are criticized if you choose a path they don’t support? Then find a new support system!
The power is in you to move forward in your life. You are equipped to handle whatever lessons come your way. No matter how large or small the issue is that is on your plate today, you can take care of it.
What is the problem that wakes you up at night? What is sitting in that pile on the corner of your desk that you are hoping will go away? Who are you avoiding calling because you dread the conversation?
The power is in you if you claim it! You are not helpless even if some days it feels that way.
Ask for help. Find a friend or counselor or advisor to listen to you and to help you put one foot in front of the other. Because this is what it takes to move forward.
Many sensitive people are feeling the energy of change on the planet at this time. It is affecting different people in different ways but some of us are having similar reactions. There are big changes coming. We are all in the cauldron of transformation whether we really want to be there or not. The question is not ‘Will you change?’ but ‘How will you change?’
Ask yourself if you can see a new way to handle whatever problems you are facing no matter what they are. If everything in your life is going smoothly then look for ways that you can advance your personal growth.
It is time to transform. We’re still feeling the effects of the 2012 energy that gave a huge boost to the transformation energy. It’s not over yet!
The good news is that the power is in you!!!
PS: In this message I talk about going inside yourself to find the power to move forward. Find your guidance and empowerment inside you! Not sure how? Let’s talk! Apply for a FREE “Discovery Session” with me and learn tools of self-discovery! Apply Here
ROSEMARY’S MOMENT OF INSPIRATION: The Power Is Inside You
July 30, 2013 — RosemaryMy “Two-Minute” video for the week: The Power Is Inside You
PS: In this video I talk about going inside yourself to find the power to move forward. Find your guidance and empowerment inside you! Not sure how? Let’s talk! Apply for a FREE “Discovery Session” with me and learn tools of self-discovery! Apply Here
Mystic Messages 
Reflections from 2013 = Guidance for 2014 – Richard’s Commentary
January 2, 2014 — RichardAs my commentary on Rosemary’s important post from yesterday I simply want to trace the development of the reflections leading to the guidance for the new year and note why these thoughts and development are so important to our growth in consciousness.
Each of us has a responsibility to ourselves and to others to learn how to live in community with the people around us. Evolution in conscious returns us to community. I say “returns us” here because as the human race was developing a few thousand years ago, we did so only in community. The “rugged individualism” of the so-called modern west had yet to arise. Humans depended on other humans, living together in social structures in which everyone had a role to play, a dependent and cooperative role. We need to return to that level of consciousness.
Reach out beyond what you can see to the possibilities that are there. Always reach higher. We are never finished with development. “After enlightenment, chop wood, carry water.” There is no limit, no goal that can be achieved and sustained without reaching higher.
A crystalized belief feels like an energy block. Examine all beliefs; The Divine Feminine during the Winter Solstice message channeled by Rosemary, said our beliefs will be challenged in 2014. We will be called to defend them. Are you prepared to defend all of your beliefs? Are you prepared to release the ones that are holding you back?
When you find yourself stuck in a rut, or not sure what your next step is, remind yourself that you are always at a point of choice in your life. We are always at choice. This can be either exhilarating or daunting. Choose the freedom and exhilaration this requires and make the best choices you can with the information you have in the moment. If it turns out to be the right choice, celebrate your brilliance. If it turns out there may have been a better choice, forgive yourself, learn the lesson and move on!
It’s okay to consider yourself and your own needs. It’s not “selfish” to take care of yourself. You cannot serve from an empty container. You first have to love yourself in order to be able to love your neighbor, and your enemy!
When you put your attention on being instead of doing, your energy flows into being the you you were meant to be. We are human beings. Find the way to be, in the moment, in the present, right here, right now. Now is the only reality. If you find the way to be then you will have the energy and the motivation to do.
When you demand control of your environment, you limit the ways in which the Universe answers your requests. This is excellent advice for the western mind. We are all about control; we want things just so, the way we planned them, the way we expect them, the way they “should” be! But what if the Universe has something better in store? What if we pause, be in the present and listen? Letting go of that false sense of control not only opens the doors to possibility greater than we can imagine, it also relieves an incredible load of stress!
and
This message is from The Divine Feminine for us:
“Dear Ones,
The flames are licking at the Doors of Change. Those who fear change are trying to engulf the opportunities in flames so that you and others will not walk through them. Do not let these fear-mongers paralyze you.
Change and Opportunity are two sides of the same coin, of the same door.”
Choose change and you choose opportunity.
Community, possibility, examined beliefs, choice, self-care, presence, flow and fearlessness open the doors of opportunity. The change you find there will be of your own making! And it will make for a wonderful 2014!
PS: The Divine Feminine, as channeled by Rosemary on the Winter Solstice, offered amazing advice for 2014. Expect more change! The transformation continues! Their message is available as an MP3 recording for a modest price; check out the details here: Winter Solstice Mesage