Who is Your WHO? – Richard’s Commentary

Rosemary’s question this week is:

WHO is it that you are serving?

My first reaction to this question is to think about my Qigong students; they are my clients and I do feel that I am serving them when we are in class together, when I am leading them through a form, focusing on breath, gathering and storing Qi for health, well-being, and peace. The beauty of my “who” is I am serving myself as well. I am doing the research into Taoism, the basis for the effectiveness of Qigong. I am going through the form with my students, leading myself to health, well-being and peace. And I am working with the forms on my own as well, practicing the forms every day. I continue my research and reading on the subject to go deeper so I can take my students deeper.

In response to Rosemary’s statement:

If you don’t take care of your own health, no one else can do it. You know this. You accept this. But what about your spiritual and psychological health? Your emotional health? Your mental health? Are you serving yourself by taking care of yourself in those areas?

I can feel pretty good, right? Qigong covers all these aspects of my life. Qigong contributes to my health. And the study of Taoism supports my spiritual and psychological health. Reflection on the Five Elements, the basis for Traditional Chinese Medicine, helps me work through my emotional and mental issues. Through all these levels I am serving my students and I am serving myself at the same time!

If only it were that simple!

Everything I’ve written above is true. And Qigong does help my students and me work through issues. But what about others I serve?

What about Rosemary? She is my client as well. I support her business, TheScientificMystic.com, through managing the technology to operate the business, handling the finances, and helping her with the messaging and marketing of her services. How am I doing with that?

Here I can’t be quite as glib with my answers! Sometimes I grow impatient that Rosemary doesn’t work to my schedule! Whose business is this? Sometimes I get frustrated with the procrastination. But I am a great procrastinator! And too often I get bogged down with the technology rather than focusing on what drives the business – Rosemary’s talent!

So, I need to take Rosemary’s advice here:

My work is to build a relationship in which I support them.

My work with Rosemary is to create the best possible business relationship we can have in order to best serve her, as my client!

And I need to do this analysis for all of my relationships. Everyone is a “client” of everyone else. It is important to nurture client relationships and it is vital to nurture all of our inter-relationships.

Who are your clients? Are you nurturing them? Are you nurturing every relationship with others as if they were your client? Are you nurturing the relationship with yourself?

What a world it would be if this were the case!

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What’s Your MESSAGE? – Richard’s Commentary

One of the catch phrases we heard at the Suzanne Evans’ Be the Change Event a couple of weeks ago is “turn your mess into your message.” This can be an interesting approach to answering Rosemary’s question! What does this mean?

If we examine our lives we will no doubt find some “messiness” under the surface. We all live with stuff. These messes, this stuff, is what Rosemary and I have called “lessons” over the many years of writing these articles, and publishing Rosemary’s Ezine. In fact we are here on the planet to learn lessons, right?

So, as we learn these lessons maybe it’s important, even part of our purpose, even our whole purpose, to share what we learn from our lessons – our messes! Our mess can become our message. This is story telling with a purpose.

But this advice needs to come with a warning: “Be sure your mess is cleared up, and be sure you have learned this lesson well, before you share the message you have gained”!

There’s a corollary to this approach to finding your message: we often learn what we are to teach; and the best form is mastery is to teach what we are working to master.

When Jeff Primack certified me to teach Qigong, his advice was to go out and teach the forms as soon as possible. “The only way to master the forms is to teach them.” Now, I was still shaking from the experience of being watched, judged and corrected as I “taught” the form to my little training group. Picturing myself teaching a group of strangers, even friends, was not a scene I was ready for! But I was soon offered the opportunity to lead a group and I have been teaching regularly for over a year now. Have I mastered the forms? No. But I am moving in that direction! I turned my messy form into my message.

Rosemary’s questions are the place to start to find your message:

Sit with yourself for a few minutes and ask yourself these two questions:

1) What is MY MESSAGE to the world? And, then,

2) Am I living MY MESSAGE in my daily life?

Or backing up a short step you could ask: What is the MESS that I have worked through in my life that would be helpful to share with the world as my MESSAGE. But only share that message if you are living that MESSAGE in your daily life!

The real trick is in the answer to that second question; you must be living that message to be effective in sharing it. In my case I practice Qigong almost every day. I am currently teaching three classes a week, attending a fourth and practicing in between. I am “living Qigong.” And Qigong is only part of my message!

So, look at your messes – the ones you have worked through, learned, even mastered – and ask if the world will be a better place if you share that mastery. Your message is there!

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Ask Yourself… – Richard’s Commentary

So, why DO you get up in the morning? My answer to this question has changed over the course of my long corporate career. I had the opportunity to work on and lead a number of exciting technical projects, from space and earth sciences exploration to commercial software development and logistics planning and management. I always enjoyed my work, its challenges and rewards.

But for all that time I had a bigger “why”…family. Rosemary and I raised three fabulous kids, now in their 30s; they are off doing their own “family things” now. Yes, we have grandkids – a wonder! But they are their parents’ responsibility and their “why” now.

So as my family dynamics have shifted my “big why” is also shifting. Of course I still have family responsibilities to Rosemary but she is fully capable of taking care of herself. It is true that I am taking care of much of the “back-office” obligations of managing our businesses together, Rosemary’s The Scientific Mystic enterprise and our church and consciousness study center, Church of A New Alliance. And these efforts are fun and fruitful. But they are not up there with a “Big Why.”

I love to write. I write lots of things, including blog posts, like this one, poetry which I share selections on my blog (MenandtheGoddess.com), morning pages, sales copy for websites…I spend a lot of my time writing. But writing is not up there with a “Big Why.”

I love bodywork. Currently I am practicing both yoga and several forms of Qigong. In fact I am teaching three classes of Qigong now and really enjoying the sharing the physical “energetic” of the forms, the breath work and the Taoist philosophical underpinnings of Qigong.

This gets at another love: my love of world religions and spirituality. I am an ordained “Interfaith Minister” – by a seminary of Pebble Hill Church, Doylestown, PA. And since my ordination in 2000 I have continued to study, absorb and practice many of the world’s spiritual traditions, from Taoism, to Buddhism, Hinduism, Islam and Sufism to Judaism and Christianity, not to exclude indigenous cultures and their spiritual traditions. My emphasis in understanding these traditions is to gain insight through practice, not just learning the beliefs and reading the texts. It is through practice that we truly get in touch with one another.

I love community. I enjoy the dynamics and give and take, the yin and yang of community, of people sharing their gifts, their understanding and wisdom. How else can we get in tune with the world around us than through community.

I guess the bottom line of what gets me up in the morning is love. I’ve said before in this space that my highest value is PRACTICE –> LOVE. I’ve also mentioned that my fingerprints tell the same tale; my 10 loops for prints point to my purpose: LOVE.

So, yeah, love gets me up in the morning. It keeps me going through the day. And it’s often the last thing on my mind and in my heart as I drift off to sleep.

Big Whys are important. If you don’t know yours do some soul searching. Get your hand and fingerprints read by a Scientific Hand Analyst. Get help eliciting your Big Why if you need it. Knowing makes it fun to get up in the morning!

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Commitment and Solutions – Richard’s Commentary

We are just returning from the West Coast and Suzanne Evans’ Be The Change Event she hosted in Las Vegas. This event coupled with the Cardinal Grand Cross bookended by two eclipses has truly been a transformative time for both Rosemary and me. However, one of the key take-aways from BTCE and Suzanne’s teachings is, there is no transformation possible without commitment!

In her bigger-than-life style, from both her power center and her heart, Suzanne demonstrated over and over what commitment means. If you don’t know her, look her up. If you do know her there is little I can say to emphasize my point about her and her events. She is committed. And she teaches the need for that level of commitment if we are to make a difference, to “Be the Change”, to transform ourselves in any meaningful and purposeful way.

It takes commitment. Not lip-service, not half-hearted acknowledgement that we are all here for a purpose, not even dedication of time, resources, energy and money. We have to be all in!

But how do we know what to commit to? If we are called to action, to commitment, how can we be sure that our path is the right one and our choices lead to fulfillment of our commitment?

In her Exploration article Rosemary channeled The Divine Feminine and here’s what they say about that:

For so many of you there have been problems in your life that you have struggled to handle. Money, relationship, children, career. These problems exist in the 3-dimensional world of Planet Earth. Your pain, whether only emotional or a combination of emotional/mental/physical, is also a 3-dimensional pain.

But we would tell you that there are many dimensions beyond the 3 you are considering and your solutions lie beyond where you are searching for them.

Do you look for solutions that lie beyond the 3-dimensions? Do you go inside and ask for guidance from your “Inner Knower”? And when you ask do you listen? And trust the answers?

The key to this examination of 3-dimensional problems solved by multi-dimensional exploration is trust. This is one of the key components to Rosemary’s teaching. As a man this is one of the key teachings I pay attention to and learn from. I am still learning this key. I go inside for answers often. And I do hear and sense the advice I seek. And I am still learning the trust part!

The secret here is gut instinct…trust your gut. Too often I get that feeling that something is about to happen; I need to prepare or participate. But then I ignore the sense of it and go about my business as I PLANNED IT. This is the downfall: to be so stuck in “the plan” that there is no room for trust!

And the secret to this trust is to go through and beyond the fear. The Divine Feminine say:

Focus on what you DO WANT and commit your energy to making that happen, even if it scares you.

Suzanne echoed this advice many times through this past weekend conference; when your next step scares the hell out of you then you know you are on the right track!

Are you that committed?

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Conscious Relationships Start with Self-Love – Richard’s Commentary

Humans are social beings. It is all about relationships. Last week I wrote about our interdependence with others, what Thich Nhat Hahn calls “interbeing.” We are especially dependent on and interdependent with other humans. Here’s what Rosemary says about that:

Human beings are relationship experts. We are constantly adjusting relationships, in one direction or another. Relationships with significant others, with parents and with children, with co-workers, clients, neighbors, hairdressers, waitstaff at the local restaurant, checker at the grocery store. Every interaction with another human being is an element of a relationship.

And every relationship begins on the inside of ourselves. This is why it is so important to have that relationship in the first place! Do you have a good relationship with yourself?

In her post Rosemary writes about choices we have and we make moment to moment. The first choice is to have that inner relationship. How do you do that? It’s as easy as breathing! And we all need to do that!

The “conscious relationship with self” begins with conscious breathing. That’s right, bring your consciousness to your breathing pattern. Don’t try to change it or make an effort, just bring your attention to how your breath feels; think about the inhale; feel it as it comes in through your nose, down your throat, into your lungs. Where does it go there? Does it fill up your chest? Does it go down into your belly? Just notice. And on the exhale, how does that feel? What happens first? How much air do you exhale?

Shifting just our focus on our breath, with no change at all in rhythm or style, changes our body chemistry and our mental awareness! Imagine what might happen if you actually, consciously begin to control your breathing. Maybe your in-breath goes a bit deeper and is longer; maybe you hold it for just a moment as you sense it, notice the feeling of expansion. Then as you exhale maybe you do this more slowly, deliberately. And maybe you expel more air, even flattening your belly, back towards your spine as you push out more air – to make room for a bigger in-breath.

And you can continue in this manner, watching your breath, taking longer, deeper, slower breaths. This is the beginning of a relationship with yourself, your deeper self.

I’m not writing here to teach meditation. But I am echoing Rosemary’s intention that your best relationship is with yourself, inside. Here’s what she says about you:

Who you are, deep in your core, is a beautiful being of Light. Who you are, inside, is a spark of divine energy. Who you are, in the essence of you, is a person of access to great wisdom and love. THIS is the person that you really want to show up in every relationship, isn’t it?

I would like to have a relationship with this being of Light – you! Wouldn’t you?

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Connect! – Richard’s Commentary

We are all connected in so many ways. Do you ever consider just how connected we are? Thich Nhat Hahn speaks of this as interdependence. I heard him speak years ago about this concept of interconnectedness, not just with humans but with all things. It’s his way to begin to explain shunyata, or the Mahayana Buddhist philosophy of “emptiness.” We are interconnected with and interdependent on every atom and molecule on earth (and beyond)!

So as Rosemary writes:

Your life is all about connecting. You were born into a family or chosen by one. You have chosen friends and partners. You bore children or sired them. You have worked with people, paid some for services, gone to the doctor, bought groceries. Every thing you have done has contained an element of connection.

How deep does your “connecting” go?

All of these external, intricate interdependencies at the material, physical level are only a small (maybe miniscule) part of our connectedness. Rosemary urges another way to “Connect” to the inner you:

When you connect with the inner you, you are tapping into your own power, your essence. When you have a strong connection to your inner wisdom, your guides, you gain clarity and confidence.

How vast is this connection for you? When you let your imagination run free how much ground does it cover, how many worlds do you visit?

Rosemary mentions many ways to connect to the inner you: meditation, contemplation, visualizations, writing. For those who don’t have a formal practice even daydreaming is a way to connect. Prayer is also an excellent way to connect and listen!

But how many of us resist this inner connection? How many even blot it out through various means of escape? Even in prayer it is easy to externalize the conversation making appeals to the Almighty out there somewhere in the Universe! Do we ever stop to listen, to keep this conversation bidirectional? When/if we do listen, where do we hear that voice?

Often people need help with this inner connection. For many indigenous peoples they relied on shamans as intercessors with the Spirit World. Western people rely on their priests and/or psychologists to facilitate the inner dialog. This is a wonderful way to begin the conversation. Sometimes we need translators to interpret the symbols. Sometimes we need validation that what we are hearing/feeling/seeing is true for us.

If you need help to jumpstart your inner connection, get it. The inner world is vast beyond belief. The inner connection, the inner dialog can take you on journeys beyond your wildest conscious imagination if you allow and listen. Your purpose calls you to this and your passion is waiting for you, just there, inside!

Have fun; have a great ride. And don’t worry about sending postcards!

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Change. Evolve. Change. Evolve. – Richard’s Commentary

We are spiraling toward something…do we know what that something is? Do we have a choice?

Rosemary uses the digital age of recording advances; 1.0, 2.0…she claims:

Each of us is ever evolving into the next version of ourselves – Me 2.0, Me 3.0, etc. Are you making conscious choices about your own evolutionary process or are you reacting to what is happening around you and evolving unconsciously into the next you?

Sometimes I wonder if each of us is truly evolving. Or are some of our fellows content to have things remain just as they are; content with the status quo? Are you evolving consciously or are you content to maintain your position and standing in life? Can you maintain it without changing?

I spent a good part of this past weekend immersed in Integral Theory, as best articulated by Ken Wilber. The specific topic of this Integral Life conference was “The Fourth Turning.” This “Turning” refers to the evolution of Buddhism. To summarize the background, there have been three “turnings” of Buddhism, or evolutions of the movement: there are three current forms or “schools”, namely the Theravada School, the Mahayana School and the Vajrayana School. The first school, or turning, is closely associated with the Buddhism originated by Gautama Buddha about 2600 years ago. About 200 AD the Mahayana School evolved out of and included original Buddhism. And in the 8th Century AD Vajrayana evolved out of and included Mahayana Buddhism.

Integral Life is proposing it is time for a “fourth turning” – a next generation of Buddhism; think of this as a progression from Buddhism 1.0 (Theravada) to Buddhism 2.0 (Mahayana) to Buddhism 3.0 Vajrayana to Buddhism 4.0! (A name or “yana” for this 4.0 was not offered!)

Here is the main point and argument: there has not been a real evolution in religion (any version, any sect, Buddhist, Christian, Muslim, Judaism, Hinduism…) for at least a thousand years. Perhaps it is time for an advance in spirituality.

I am not writing here to support or deny the specifics of what I heard at the “Fourth Turning Conference.” The specifics while interesting are not my point. The point is to support Rosemary’s premise:

The important aspect of humanity’s interaction with change is that we must be conscious of the choices we are making to bring about change, in ourselves and in the world around us.

Ken Wilber and company are making a conscious effort to define a New Spirituality, to embrace scientific, sociological and psychological advancements and to expand Consciousness and celebrate Humanity. They chose Buddhism because it has demonstrated an ability to evolve over its 2600-year history. And it already offers a high degree of advanced spiritual technology on which to build.

They are making conscious choices; they are looking forward and embracing the past; they are leveraging the advances in all areas of human technology to create a robust Spirituality to help carry humanity forward into its uncertain future.

I welcome and applaud this effort. Yes, we are spiraling toward something; and it can be of our choosing, if we choose to be involved!

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Cycling – Richard’s Commentary

I find it interesting when Rosemary’s “explorations” line up nicely with mine. It was just a couple of weeks ago that I started publishing a “Friday Poem” from my collection I call “Rhythms and Cycles.” And here’s Rosemary’s post on “Cycling”!

But these aren’t really cycles, are they? In fact Rosemary’s second sentence in her post clarifies her meaning:

Life is a spiraling experience and, when we try to make it linear, going out in front of us in a straight line and looking behind us as if everything happened in a straight line, we diminish the importance of the cycles that we have experienced.

“Life is a spiraling experience.” There is a vector to all of this; it may not be linear but it is clearly going somewhere! At least I think it is despite some of the ridiculous efforts to spiral us backwards!

Rosemary and I took in the Annapolis Film Festival this past weekend. We saw several very fine films and very much enjoyed immersing ourselves in the film industry for a few days. One of the splendid films we saw was “Particle Fever”, a documentary about the building of and science behind the Large Hadron Collider, the largest machine and experiment ever built. Speaking of cycles this machine can whirl protons at one another around a 17-mile circular tunnel at speeds approaching that of light! It’s an amazing accomplishment that the Collider is revealing structures of matter as it existed just after the Big Bang. Watching the film I got a real sense of innovation, progress, discovery and jubilation as humans push through the boundaries of knowledge.

Cycling, spiraling through time to know. Isn’t this what we are here for?

And yet, there are those who want to end science, deny the truths we discover, debate facts with lies when it suits their political goals and supports their financial backers. It is with this in mind, the contrast between those who are spending their lives in the search for truth and those who deny the very benefit of science and our discoveries, that I wrote the following as it pertains to cycles:

Time flows on and everyone floats toward another milestone, whether it’s another birthday, another accomplishment on some schedule, another dream, either achieved or let go. Every moment is a milestone, every breath another passage. And we all flow together in these momentous passages, not just of time and the markers we use, but in consciousness as we develop, in spite of ourselves, the next layers of awareness, micron by micron.

This is the reality, even for the doubters and the protestors. Whether “they” (we) believe in progress or not, whether we believe in science or not, whether we choose to remain in darkness or awaken to the dawning light of ever evolving realization, the inexorable march of time, the entropy of the Universe, the unstoppable building will continue! It cannot be legislated against, it cannot be denied by the most eloquent and articulate oration, it cannot be hidden, no matter how tightly we close our eyes, and minds, to it. The conscious mind is driven. There is a compulsion about this drive for knowledge and expanded consciousness that seems to be built in to our framework, the architecture. The human mind is wired to seek, to understand, to challenge the common and create the new, that next layer of understanding. Let the naysayers bray as loudly as they will. They will continue to make asses of themselves. Their noise will be temporary just as the latest theories, scientific or otherwise, are temporary way-points along the long non-ending journey toward Truth.

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What’s Your Commitment Level? – Richard’s Commentary

Life Purpose; Commitment; the Universe is waiting. And:

I can assure you that no one’s Life Purpose is to play small in the world. Remember that there are a lot of other souls waiting for you to show up to play your part.

This is heavy stuff; a challenge! Am I ready? Am I already living my purpose? How can I know, for sure?

A number of years ago I did a values assessment exercise. I listed out my top five or so values, the usual. And I wrote my “morning pages” on each value across several days. I worked hard on this. Then I reflected on these values and I began to reduce them, to simplify them into a formula I could easily follow. The result is pretty simple:

Practice———>Love

A bit of time after I worked through this exercise, I learned about Scientific Hand Analysis. This approach, to determine things about ourselves from our finger and hand-prints is both fun and pretty amazing. Turns out my fingerprints are all of one kind, loops. And the simple meaning of this is my Life Purpose is Love! I also happen to be in the School of Love and my Lessons revolve around Love.

Now, this too seems pretty simple! (Believe me it’s not!). And it certainly aligns with my values nicely! But here’s the thing: that first word in my “simple” values statement is Practice! Oh, yeah. I’ve got to practice this! Every day, in every way.

And, following Rosemary’s reminder, I have to commit to this 100%. There’s no playing small here. There is no end either; no limits, no boundaries. No perfection!

But then just a day or so ago a poem came to me in an interesting context: on Sunday I had taken a day off, completely off, no practice, no schedule, no thinking, a real day of rest. Then as I reflected on this day off, I came back to my purpose, my values:

Practice———>Love

Values:
Two words,
A gesture.
A flow:
No striving
No stress
No cramming
No rush
No push
No list
No deadlines
No wish
No angst
No want
No grief
No fear
No anger
Only breath!
Rhythm
In time
With All.

©2014 Richard W. Bredeson. All rights reserved.
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Leap! – Richard’s Commentary

Somehow it doesn’t seem like we have leapt into Spring yet! We are only a day away from the Equinox and there is still snow on the ground from our Monday storm. The temperatures are slowly rising. But then did I hear something about snow next week?! I don’t know about you but I am ready to leap!

Or am I? There is a higher, broader “leap” The Divine Feminine are asking us to take in their message Rosemary channeled. And it’s a challenge; here it is:

You are being called to bring your heart, your feelings, your emotions into your daily interactions because it is through your heart that you can access your intuition. By allowing yourself to ‘feel your answers’ you can better interact with other people from a place of heart-felt love.

This is not the smallest task The Divine Feminine has asked of us! I think (note that word I just wrote) that it is difficult to “feel answers.” It is especially difficult for men to “bring our hearts” into daily interactions. And yet how else can we ever hope to make progress into becoming truly 21st Century humans?

While we wait for Putin’s next move in the Crimea/Ukraine arena of what we thought was a long-dead cold war, it is a challenge to bring my heart into the process and feel what is going on there. When I look at Putin I see a cold, hard, calculating menace to world peace. But where is my heart in this? Can I treat Russia as a being and accept that this may only be a defensive reaction? Is the heart of Russia threatened by the potential encroachment of NATO and Western Europe into her sphere of influence? Can this be more of a “heart reaction” than a cold, calculating grab for power?

What if I look at all of my interactions, day-to-day, ordinary-to-extraordinary, from my heart? Some days this is easier than others. Tonight Rosemary and I are going to a monthly social meeting of a local LGBT community. We always have a good time with these wonderful people. It is so easy to come from the heart in this group, to think through the heart and be genuine. I just finished assembling all of our tax return information to be sent off to our accountant. I will mail the package with heart-felt thanks that my taxes are going for the best our governments can do for me and us (and I may even get a refund!).

As I write this I am writing from the heart. I am thinking of all of you, dear readers, wherever you are, and asking you to take a moment and think of two aspects in your life now. First think of something very pleasant, maybe some future event that you are looking forward to, and move into your heart to sense how you will feel. Hold that feeling. Now move into a situation you are avoiding (maybe it’s even pulling together your tax information!). Can you take that warm-heart feeling into this unpleasant situation and get a sense that you can come at this task from your heart? This takes practice, I know. But it is worth the effort!

It is time for change. It is time for humans to mold the world in the image of a heart! We can do this one person at a time as we, together, make the leap. And as The Divine Feminine urge:

Be the evolutionary human being that you were born to be. Make the leap.

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