How do you go beyond a dysfunctional relationship with the present moment? The most important thing is to see it in yourself, in your thoughts and actions. In the moment of seeing, of noticing that your relationship with the Now is dysfunctional, you are present. The seeing is the arising Presence. The moment you see the dysfunction, it begins to dissolve. Some people laugh out loud when they see this. With the seeing comes the power of choice—the choice of saying yes to the Now, of making it into your friend.
Learning to make the NOW into your friend gives you great power in your life – the power of choice. In every moment you are at choice: to believe, to think, to act. Use the power you have to make the choices that support your personal growth!