Dear Ones,
When people gather together there is a new energetic created from the energies that each person brings with them. Have you ever been in a group and felt one kind of energy and then moved to another group and felt another kind of energy? This differential is created by the coming together of the individuals’ energies when the people interact.
Knowing that every group you interact with is creating an energy pattern by that interaction should stimulate your awareness of the energies that you participate in. Examine how it feels when you are in the groups that you normally connect with. How do YOU feel when in those groups? Does it feel supportive? Calm? Energizing? Debilitating? Scary? Sometimes one person can take control of the energy of a group and drag it into a direction over which the others have no control, and this doesn’t mean that that one person is necessarily the one who is doing all the talking.
Next time you are in a group, start to notice who is setting the energy pattern for the group and how does it feel for you. Are you in a business meeting? Notice who is setting the tone, the energy for the meeting. Is it the speaker or is someone else in the room creating an energy? What about a family gathering? Next time your family is together, notice who sets the energy pattern for the family. It might be the most silent of the members but everyone else is responding to their energy field. Notice your social group the next time you are together. What is the energy of this group, especially when they are relaxed?
Living a Conscious Life invites you to become aware of the energies around you at all times. In examining the energies of groups, you must also look at your contribution to that group energy – are you participating? What kind of energy are you putting into that group? How are you feeling? Are you holding back and letting others set the energy? You are always at choice when it comes to the energies in a group. You can put out the energy of the Light or you can hold all of your Light inside yourself. You can join in with an energy that you might or might not resonate with or you can distance yourself from the group and the group’s energy. In some cases, a group dynamic can shift with time and, while at one time you felt that you did resonate with the group energy, it has drifted away from an energy that you feel is compatible with yours. This indicates that it is time for you to reconsider whether or not you wish to remain a part of that group.
Be proactive about examining the groups to which you belong. Pay attention to the energies of the groups. Many groups are shifting their energies at this time and you must stay conscious of the shifts if you are to get the most support from the groups of which you are a participant. Family dynamics can change over time, too. Be aware of the dynamics in your own family, or your extended or adopted families, and examine the energies as they exist in the present moment, not influenced by what has happened in the past. Do you notice that people in the family seem to be holding onto patterns from the past without allowing themselves or others to grow beyond those old patterns? Are people continuing to bring up events from the distant past so that those old energies become reignited in the present? This can be a pattern in families, particularly those that don’t get together often and the holidays can often bring up old energies that have not been completely dealt with by the parties.
Make sure that you are living fully present to the moment. Allow the past to be in the past. Allow those events that have not yet taken place to exist outside the present moment and interact with others with the energies of the Now. Pay attention to how you perceive the energies of any group that you find yourself in. Ask yourself if this energy supports your personal growth, and if the answer is ‘no’ then remove yourself from the group, even if the group numbers only 2 people. Protect your own energetic space.


MUSE-INGS: Give Yourself the “All-Clear” Signal by Rosemary Bredeson
November 9, 2010 — RosemaryIt is so important to remember to breathe when we feel distressed! And certainly being surrounded by stress, strife, discord, anger and hatred will make us feel distressed!
What do you do when you feel the atmosphere around you becoming charged with energy that doesn’t resonate with you? Do you try to fight back? Do you remove yourself from the situation? Do you try to change the situation in some other way?
For most of us, the desire arises to make a change in a charged situation, but you must start to examine what you are trying to accomplish. For some people, their desired outcome is to achieve harmony, keep the peace, end the discord because it feels so uncomfortable when the energy is that discordant. For others, they want to jump into the discord and ‘duke it out’ until things are resolved, loving the fight as much as they love to win. And some people choose to remove themselves, allowing the situation to resolve or not independently of their participation. Do you know your own style when you are feeling that a situation around you has grown uncomfortable?
We must all become more aware of the energies around us. We feel them but we do not always take the time to identify and classify what we are feeling. Energy is just energy. It is not inherently negative or positive, good or bad. We can, however, judge it compatible or incompatible with our own energy field. And how much work are you willing to do to clear your own energy field of all the energy that is not compatible with you?
Here is the work for today’s human being – clear the energies. Clear your own field first, clear your environment, work to clear the Earth of energies that do not sustain her. If you do not know how to clear energy, then learn, for this skill is needed immediately to keep you healthy and moving forward in your development. I’ve worked with many clients who simply need to have someone else’s energy attachments removed from their energy field in order that they might feel stronger and clearer. Carrying around someone else’s energy, especially if it is severely discordant with your own, can drain you and eventually even make you sick. Removing the influence of that incompatible energy can have an amazing effect on how you feel.
And I’ve worked with clients where, as soon as we did this clearing work, other people could sense that something had happened. This is not to judge others, for energy cords are usually unconscious attachments, but this clearing can be powerful for both parties because each person is holding only their own energy afterward.
When you get caught up in discordant energies around – for example, when people are fighting or there is a backbiting situation at work – then it becomes difficult for you to be in your own energetic space, clear about the vibrations that are compatible with you. Do what it takes to clear your own energy field. Allow in only that which is compatible with the energetic level that you wish to experience. You CAN be in charge of your own energy field if you are just conscious about it!
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