ROSEMARY’S INSPIRATION: Tools for Self-Knowledge-What’s in Your Toolbox?

My “Two-Minute” Video for this Week: Tools for Self-Knowledge-What’s in Your Toolbox?

ROSEMARY’S EXPLORATION: Know Thyself – Tools for Self-Knowledge

How well do you know who you are, really?

Of course, you know your name, your physical history, where you were born, etc. You might know your Sun sign to look up a horoscope in the newspaper. You probably know your parents’ names and your grandparents’ names. But who are you, really?

Do you know your thinking style? Do you know where your attention goes when you are presented with a situation or event? Do you know your Life Purpose, your Life School and your Life Lesson or Blind Spot? Have you examined your limiting beliefs? How about those negative self-talk thoughts you carry around with you? Are you clear about your values and your priorities?

I could continue the list but it is too long. There are so many facets to a human being, so many aspects to the personality, that we often think we are simpler beings than we really are.

And what is true for you is true for everyone around you.

For example, you have a certain learning style. Most folks are visual learners. They process information by seeing it. Have you noticed that you remember something better if you see it written than if you just hear it? That’s because your preferred learning style is visual.

Some people are auditory learners. They need to hear material so that they can better learn and remember. For these folks, just seeing the written word isn’t good enough – they need to also hear it spoken or to speak it aloud themselves.

Now if you are a visual learner, you use phrases that reflect this, like ‘Do you see what I am saying?’ or, ‘How does this look to you?’ If, however, you are an auditory learner, you resonate better with language that reflects hearing, like ‘Did you hear about this?’ or ‘How does this sound to you?’

Can you see/hear how this difference can impact communication between two people?

This is only one example of how important it is to know something about yourself.

What about other tools for self-knowledge that give you more detailed information about your tendencies and inherent energies? Astrology. Numerology. Enneagram. Myers-Briggs. DISC. Scientific Hand Analysis. Chinese 5-elements. Your Chinese astrology star number. There is a long list of ways that you can understand yourself more deeply.

Have you explored tools to help you understand where you are coming from? What about where others are coming from? Do you value the differences in how people approach learning, or life, or do you expect everyone to see things as you see them? To listen and to hear exactly what you hear? To feel the way you feel?

Remember that:

All Love Flows from Self-Love.

To love another you must first love yourself. Learn more about yourself and love it all. There is nothing better about one Enneagram type over another, but the more you understand about your tendencies the more conscious you can be about choosing how to respond to stimulus as it is presented to you. One Astrological chart is as good as another but they can carry very different lessons for the person to learn.

I can often shift a person from feeling conflicted to being more peaceful simply by pointing out how differing human beings can look at the same scene and describe differing points of view. This is most beneficial if you know your own point of view first.

Explore tools for self-knowledge and get to know yourself better. It can change your life!

ROSEMARY’S INSPIRATION: What Needs Trimming in Your Life?

My “Two-Minute” Video for this Week: What Needs Trimming in Your Life?

ROSEMARY’S EXPLORATION: Trim It Up!

You can trim your hair. You can trim your waistline. You can trim the bushes by the front door. But do you ever think about trimming what is surrounding you in your life?

Sometimes we assume that something, some person, or some situation, must stay with us simply because it is already in our life. The truth is that you can eliminate whatever does not serve your personal growth or your highest good.

What relationships in your life are you holding onto because they are long-term and familiar, even though they no longer serve your growth? Are you in a job that feels as if it robs you of joy but you feel that you need to go there every day anyway? What possessions do you surround yourself with that steal your energy because they require so much care or space or attention or money to maintain?

The list of questions to ask yourself goes on and on. Maybe it’s time for a trim.

Do you ever find yourself indulging in negative self-talk, the kind where you put yourself down or tell yourself that you are not good enough for something? Self-talk is another candidate for a trim.

What about beliefs that are holding you back? If you have unconscious beliefs that you made as a child they may be keeping you from the forward momentum in your growth that you desire for yourself. You can clear limiting beliefs and trim the ropes that hold you back.

When a client tells me a story, I am listening not just for the content but also for the way they are telling the story. The language gives me a lot of information about the meaning behind the story they are telling. Often the ‘trimming’ occurs when I suggest a different way to language the story. You can trim away the old energies and move beyond the way you habitually interacted with those facts. This is a huge benefit to someone who wants to leap forward in their life but feels their story is holding them back.

Just as Spring Cleaning is a way to clear the clutter – in the house, the closet and the mind – this Summer Trimming is called for when subtle or insidious forces are acting on us and our growth depends upon our trimming away what is holding us back or keeping us stuck.

Look around at what is in your life and make a conscious choice to keep it or discard it. Sometimes this requires a painful choice, but your personal growth depends on it.

The guidance I am receiving is that we have no time now to pussyfoot around. We are focusing on growth, on expansion, on moving into deeper territories where we live the examined life, not an unconscious one. If you have relationships, situations, ‘stuff’ that doesn’t support you, that you feel holds you back or, worse, is toxic for you, then it is time to trim that out of your life.

Think of the big tree that has all those dead branches trimmed off so that now all of its energy is focused on new growth. Think of how freely you’ll breathe when you’ve trimmed away the weight of the dead branches that are hanging on you!

ROSEMARY’S THROWBACK THURSDAY VIDEO: Examine Your Expectations

This video is from the Spring, 2013 about expectations. It corresponds well with the messages for this week on plans and planning. The phrase “this or something better” applies to both plans and expectations!

Enjoy this replay:

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ROSEMARY’S INSPIRATION: Big News: Tristan Wallace Bredeson is on the Planet!

My “Two-Minute” Video for this Week: Big News: Tristan Wallace Bredeson is on the Planet!

ROSEMARY’S EXPLORATION: How’s That Planning Thing Going for You?

We can plan.  We can organize.  We can expect.  And then Life Happens.

Have you ever had a plan, had everything organized down to the tiniest detail, and set your expectations on that plan working out exactly as you planned it?  And have you had the experience of having little or big glitches shift things out of Plan A?

We have all had this experience.  We THINK we are in charge of everything but the Universe sometimes (or often) has a different plan and guess who succeeds?

This isn’t about whether or not you should develop a plan of action to accomplish something.  It’s good to have a plan.  But do you become so invested in YOUR plan that you forget the ‘this or something better’ part of your request to the Universe?  There is a value in learning to go with the flow.

We saw this with the birth of our grandson.  His parents had Plan A, Plan B, Plan C and the baby decided to be born on HIS schedule, the way HE wanted to come into the world, with HIS CHOSEN astrological birth chart.  He was born the day that a surprise baby shower had been planned for his Mommy.  The surprise was his appearance in the world 3 ½ weeks early!

What plans have you developed that have seemed to go awry?  How do you react when that happens?

Remember that the formula is:

Event happens.  Then you React.  And then you CHOOSE how you will respond.

Event (Plan seems to go awry).  What is your REACTION?  Anger?  Upset? Depression? Denial? So many different emotions can arise and they can stem from previous experiences, even from your childhood.  Reactions start at the unconscious level. But your RESPONSE is chosen consciously.

Do you allow your reaction to dictate your response?  Or do you hit the pause button and give yourself a chance to consciously choose how you will respond?  This is how you live a conscious life.

Babies choose how and when they will come into the world.  Most of us accept that they have a plan of their own.  But what about other plans that don’t go the way you want them to, or planned them, or expected?  What if another person interferes with your plans?  What do you do then?

Remember that you CHOOSE how to respond.  You can choose to get upset and to stay upset but that isn’t a very resourceful place to be.  Even if you do get upset, you can decide to respond by figuring out a new plan, to go with the flow.

Do you plan differently in your work than at home?  Are you flexible in the workplace to get along with others but you are rigid at home because you want things to be just the way you intend for them to be?  Notice if you operate differently and then ask yourself, ‘Why?’  Sometimes it is easier to adjust plans in the workplace because you are not emotionally invested in them and you are resourceful when you are in ‘work mode.’ But when you are at home, with the family or in a social setting, you might have stronger expectations that you have control over your life.  Can you go with the flow?  Are you willing to work on Plan B or Plan C?

If you are the opposite – going with the flow outside of work but expecting everyone around you at work to line up with your plan – what could you gain by adding some flexibility to your methods?  What if Plan A was the goal but Plan B was also OK?

Think about this the next time you decide that your plans must go exactly as you arranged them.  Those creative babies might have a mind of their own!

This or something better.

ROSEMARY’S THROWBACK THURSDAY VIDEO: Today is Your Birthday!

OK, it is not quite our birthday month! But when I have to share my birthday with my husband (and my brother-in-law) I really have to get my time in! And the sun is in Leo after all! So, I am celebrating a day early starting July 31 this year!

I am extending my offer for a very special “Reading with Rosemary” through all of August. Go here to purchase.

And every day is your birthday; make your choices and celebrate!

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CRYSTALS AND YOU – Richard’s Commentary

As I write this we are in Florida visiting friends on our way to a conference in Orlando. The items we brought, combining housewarming (our friends moved here recently) and host gifts, are crystals. In fact our son, who has been collecting crystals since he was two, sent a special quartz crystal he had found in Raleigh, NC, to our “adopted grandson”, aged 6, as a special connection. We are all tapping into the “wisdom of the worlds.”

Here is the paragraph from Rosemary’s channeled message from The Divine Feminine that I most resonate with:

Not all people alive at this time are ready to hear the Wisdom of the Worlds as transmitted by these crystals, and, so, they will deny the value or, indeed, even the idea of crystals as messengers. They will dismiss crystals as ‘new age fads’ or ‘just fancy rocks.’ When you hear this from a person, or if you feel this yourself, know that this attitude comes from a fear of the challenge of personal growth. If you are connecting to these words then, Dear One, you are ready for personal growth through a personal relationship with the Crystal Kingdom.

Many people are awakening to this special and “personal relationship.” We have another friend in the Annapolis area who hosts a crystal grid and sing bowls meditation once each month. These experiences are some of the most powerful meditation experiences I have had recently. And I am pleased and impressed by the number of young people who are attending. Several help with the hundreds of pounds of crystals set up each month. They are clearly ready for the “personal relationship.”

What does this mean exactly? I can’t explain it with rational thought or logical words. These are feelings. There is a vibrational experience and sensibility that works on trans-rational levels. It could be loosely compared to intoxication, but it is a trip of the mind/soul/spirit rather than a chemical trip of the body. And there is a Universe of “information” available on these trips. I am still processing my last experience with the crystals.

Do you have a crystal with which you resonate? If so you can simply sit with it. Hold it in any way that feels comfortable. Let your mind drift. Follow your breath. Then begin to gently tune in to the crystal. This is usually a very subtle process; a sensitive attunement with the energy radiating from the crystal. It is a delicate “listening” experience…listen with your entire person, especially inside. Tune out the five senses and “listen” with your heart. After a little while set the crystal aside and record what you experienced.

If you need to find a crystal to discover a “personal relationship” you can simply locate a “rock shop” in your area; you can find very inexpensive and yet powerful crystals almost anywhere these days (the Crystal Kingdom is seeking these relationships). Go into the shop in this “listening” mode described above. First sense the overall feeling of the shop. If it feels dead, low energy, or if you sense any negativity from the shopkeeper, choose another shop. But in my experience it is rare for a shop with crystals to have negative energy. To find “your” crystal simple scan the collection in the sensitive mode, listening with your heart. The crystal will call out to you!

Of course, if none of this makes any sense to you, you may not be ready for this “personal relationship.” And that’s OK too! We are all growing and developing at our individual rates. Remain in flow and patient!

For all of us, in all stages of development, the Crystal Kingdom is blessing us with their energy and messages!

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ROSEMARY’S INSPIRATION: Mother Earth’s Crystal Children

My “Two-Minute” Video for this Week: Mother Earth’s Crystal Children