My “Two-Minute” Video for this Week: Pay Attention to Cycles!

We sometimes forget that we are constantly within a cycle within another cycle within yet another one. Life is a spiraling experience and, when we try to make it linear, going out in front of us in a straight line and looking behind us as if everything happened in a straight line, we diminish the importance of the cycles that we have experienced.
Think about the seasons of every year of your life. How many Springs, Summers, Autumns, Winters have you lived through? Each season of the calendar year brings a different energy, a different feeling to your life that year.
In Spring, life around us starts to blossom and grow. There is a newness, a freshness, to the garden and the birds and the amount of Sun’s light that we receive. The trees start to spread leaves for us. Everything is in ‘growth mode.’ We, too, are invited to grow, to reach for the sky, to blossom, to try something new in the Springtime.
By Summer, the Sun is at it’s peak and the crops are producing bounty for us to receive. The seeds you planted in your life in Spring are coming to fruition and you can watch your efforts grow.
Autumn brings the harvest, a time to reap what you have sown. Prepare for winter. Finish up projects. Gather what you need and bring it inside.
Winter brings, not only colder weather, but also a time to hibernate, not slumbering deeply like the bears, but going inside, doing the inner work, contemplating, planning, examining life.
And then comes another Spring! Rebirth, revitalization, resurrection, coming alive again!
And so the cycle begins again. But this time you have learned more, grown more, shaped your life so that you are seeing from a new perspective, a little bit greater in consciousness and understanding than last year’s.
There are many other cycles in your life. Infant/Child/Teenager/Adult/Senior. Neophyte/Apprentice/Master.
You might think that each of these represents a linear progression, a straight line through the stages, but you can be an Adult in one setting and a Child in another. [Have you ever seen a grown man go home and become like the little boy he was growing up?] You can Master one thing and be a neophyte in another.
The Moon Cycles affect us greatly because we are mostly water and, just as the Moon affects the tides of Earth’s bodies of waters, so the waters in us are affected. Do you pay attention to where the Moon is in her cycle? Did you know that the New Moon is a great time to begin something new, to invite new things/ideas/projects/partners into your life? And the Full Moon is a time of releasing, of letting go of that which no longer serves you.
When you are conscious of cycles like these in your life, you can work with the energies of the cycles to support and assist you as you grow.
What other cycles in your life can you think of? What would change if you became conscious of those cycles and planned how to use that energy instead of allowing yourself to be affected unconsciously?
If you live by the water you know that the tides will respond to the Moon, whether you are conscious or not! Decide today to live a Conscious Life and pay attention to the cycles you experience!

Cycles. Rhythms. Seasons.
Everything in your world is made of energy and energy has a flow inherent in its properties. Nothing can sit still within the flow.
You can try to stand perfectly still and let the world around you flow by. But you will be resistance in the unfolding of all that is surrounding you and it will take a lot of energy for you to resist flowing with the energies as they move.
Some people try to resist and even to move backward against the current of the flow, but they can be swept away by the tide when it overpowers them.
Flowing with the cycles of energy provides the choice that contains the least resistance, preserving much of your own energy for you to consciously choose to allocate to other endeavors. This does not mean that you give over your own personal power to what is happening around you. Rather you go within yourself to connect to the energy flow that is appropriate to you and your Path of Soul Purpose.
The steps to living within the flow are easy to master. First, you must learn to tap your own inner wisdom for guidance about the direction that is in consonance with your Path of Soul Purpose. Are you clear about your Soul Purpose? Do you know who you were born to be at this time on Planet Earth? When you know the direction that allows you to fulfill your purpose, you have the context from which to evaluate the guidance you receive from your inner wisdom.
Do you know how to access your inner wisdom? Meditation, journaling, guided imagery, hypnosis, and other tools of inner exploration will put you in touch with your own inner wisdom for the guidance that shines a light on your Path. With the information you receive, you are ready to move forward.
After you have received inner guidance about the direction of your path, you must then take action in that direction. It is not enough to know where you are headed. If you don’t put one foot before the other and move, you will be standing in that current resisting the flow. The next step to living within the flow is an actual step.
Step out in the direction you have determined is yours to follow. Move. Take guided action. FEEL the sensation of being in the flow of energy that will carry you forward. Each step brings you closer to allowing the current to carry you so with the steps you take you can relax and allow yourself to be supported on your journey.
The cycles of Life lift you up and sometimes allow you to slow, just as the waves of the ocean come into shore and then recede. When you are flowing with Life you do not resist the periods that are slow – you allow yourself to make the conscious choice to be in that perfect state. Just as the seasons of the year invite you to act differently so that you can stay in alignment with the differing energies of each season, so the cycles of your Life, of the Conscious Life, invite you to make the choices that are most appropriate to the energies within that cycle.
Be active when the guidance suggests that you are active. Be still when the energies invite you to go inside. Move slowly or quickly as you are guided.
The more you practice understanding the energy of your own flow the smoother will be your passage through the cycles, rhythms and seasons of your Life!
And so it is.

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