We have a message from The Divine Feminine to help us embrace our Inner Alchemist:
“Dear Ones,
Transformation is Alchemy in practice.
You are not turning lead into gold as you have been told the alchemists of old were attempting. You do, however, have the power to turn the lead of another person’s anguish or concern into the golden light of joy.
Each of you who sees these words is a transformation artist in every moment. Every word that you speak has the power to transform the hearer in some way. You can speak with love and concern and em-power the other person, or you can speak harshly and increase their feelings of low self-worth or self-esteem.
Even your thoughts have the power to affect another person. If someone speaks to you, and your thoughts are not supportive, you are sending that lower energy vibration to the speaker. If, on the other hand, you really listen and see the essence of the person and not the circumstance they are describing, then your thoughts can help that person to experience a higher vibrational energy and feel that support.
Speaking or listening you can affect another person by your presence. You can help them to feel good about themselves or to feel lower self-worth. Do you think about this when you speak? Do you concentrate on the other person when you listen?
Now, it is not your role to do the transforming of and for another person, but you are a facilitator. The alchemist mixes the elements and adds a catalyst, and then the process occurs. You are the catalyst as well as the alchemist.
Your first obligation, however, is to transform yourself into the person you were born to be. Are you living the life that your essence is asking for? Are you being your true self and not a persona required by others around you?
Transformation of yourself does not indicate that there is something broken in you that needs to be fixed. You are perfect just as you are at this moment. The transformation of which we speak here is the one in which you continue your evolutionary process, the alchemy of reaching for higher and higher vibrations within yourself.
As your consciousness evolves, so will your vibrational frequencies. Keep reaching for greater awareness, greater understanding of the world around you and where humanity is evolving. Pay attention to your thoughts and ask about the ‘light content’ of those thoughts. Are you thinking at a high frequency of light or do your thoughts feel heavy and dark?
Transform your thoughts and you will experience transformation within yourself.
Your story of transformation can act as a catalyst to help others to see the possibility of experiencing their own transformation. Think about being the empowered alchemist who empowers others!
You are the alchemist. When you shift the lead of heavy thoughts in your own life to thoughts of the Light, you can experience the golden Light of Joy that does not depend on circumstances but that lives within you NOW.
Be an agent of transformation, first for yourself and then for others. Be the alchemist you were born to be!
And so it is.”
From Rosemary: This message indicates that we are always in the process of transformation and so is each person with whom we come into contact. That is an awareness that leads us to see why we must take charge of our thoughts, words and deeds!

Use the Good China – Richard’s Commentary
October 17, 2013 — RichardTrue confession time: I am an inveterate procrastinator. I have been all my life. Maybe it’s my Leonine nature; with a birthday in August I definitely have some cat-like tendencies toward an independence from all those things waiting to be done.
And here’s another confession: when we unpacked the “good China” during our most recent move-in we tucked it away in a cupboard over the refrigerator – a rather difficult to get to area – because we don’t use the good China!
So, what’s this post of Rosemary’s about; and what do I take away that it might be good to consider?
The key paragraph that speaks to me is this one:
When you are connected to your inner wisdom and your spirit guides, you can check in to see what your next step is. Sometimes the message might be to capture the idea and then schedule it, even if it is not to be acted upon today. But often we challenge or question the energy of the guidance and step back to analyze until we have moved away from pursuing the action.
Yes, there are certainly times when I do “step back to analyze” and then the opportunity slips away and the guidance for the “next step” is ignored. This is the downside of procrastination. But here’s the thing: I do receive and hear a lot of guidance. And yes, often what I do with that guidance is put a task on my to-do list. In a sense this is putting it off; however, I do use my task list to get things done.
Lists really work for me. I learned yeas ago that if I can get a task listed and scheduled it will get done. It may not even get done on the day I first schedule it (the procrastination habit is tenacious!); but it does get done. This is my solution to my “Leonine procrastination” trait.
So, then I look at Rosemary’s comment on “Universal Flow” – When you follow the energy of the idea you receive then you are staying in the flow of the creative energy that comes to you from your connection to Universal Flow. She actually implies that when we are in this flow perhaps we are not procrastinating at all! She also implies that it’s OK to put off, even ignore the “shoulds” our egos present to us!
I often do have the sense that I am in a kind of flow, a rhythm in my life. And when the list of tasks obtained from guidance is used to channel the flow of my days I feel good, accomplished and content. And I have long since given up the idea that my task list for any given day will be exhausted. I have accepted that it’s OK to slide a task to another day; and sometimes tasks even drop off the list when they are overtaken by other tasks or they lose their importance within the flow. Perhaps those dropped tasks were in the “shoulds” category!
When I am in flow, in the rhythm of life I tend to feel productive; tasks get checked off, others get moved, some even dropped. An “old tape” may start up in my head accusing me of procrastination. But, if I really examine my life and accomplishments, maybe I’m not such a bad procrastinator after all!
What drives your life? Do you let your ego over-schedule you with shoulds then beat yourself up with labels like “procrastination”? Go inside for guidance. Listen for direction and list the tasks you can undertake to move in that direction. This moves you into flow and purpose!
Meanwhile, maybe I’ll get that good China out this weekend—for just the two of us!