![]()
Choose to Live Your Richest Life
Have you ever gotten so tired of the way things are going that you say to yourself, ‘Enough!’? Maybe it is your finances or your exercise regimen or your weight or what you eat or a job that doesn’t satisfy you or a relationship that doesn’t serve your highest good. Have you reached a point where you have had enough and you’re ready to choose a different path?
Sometimes things have to get really terrible before we make that choice. You have to ‘hit bottom’ before you start to pull yourself up. Or maybe the Universe has to hit you on the head with a 2 by 4 to get your attention.
I am trying to learn my lessons before it reaches that point. I confess that I don’t always shift in time to avoid the 2 by 4, though. My goal is to help you learn to make the shift BEFORE that 2 by 4 hits you.
Many of my clients come to me because they feel ready to shift but don’t know what their next step is. This is the perfect time to start working on yourself and your personal growth. Others, though, come only after they’ve been knocked down and can’t figure out how to get themselves picked up. That’s okay, too, as we do figure out what to do next.
But don’t you want to avoid the drama? Avoid the ‘I must do something’ scenario and be proactive about making choices in your life?
The first step is to realize that you are always at choice. Even when it feels as if you can’t do anything to make a change, you are deciding (choosing) to stay the way things are.
There is a big difference between feeling that things are horrible, that they must change and knowing what to do to make that change. This is where it is important to ask for help.
Even if you don’t get help from a professional, for whatever reason, at least talk to a trusted advisor or friend. You don’t have to navigate big shifts alone!
Sometimes it is important to find someone to see what you cannot see, to help you find possibilities that, when you are stuck in the quicksand of a messy situation, are difficult to sort out. This is where seeking help is so important. Someone outside of the quicksand can see what is hidden from you and steer you in the direction of what you want instead of what you feel is holding you stuck.
A client of mine recently told me that she was driving along and suddenly realized that that day was the ‘ideal day’ that she had written as her homework from one of our early appointments. She was living that day and loving it! And was thrilled at the difference between when she started the process and where she is today.
You can have the same experience. Stop doing what you’ve been doing that keeps you stuck where you are uncomfortable, in any area of your life. Ask for help. Seek your ideal day. Choose a different path. One step at a time, one behavior at a time, one action at a time.
Your Richest Life awaits you!









ROSEMARY’S EXPLORATION: Find Something to Celebrate
August 12, 2015 — RosemaryThere is always something you can celebrate, even if you don’t feel like celebrating. Seek it. Be on the lookout for something to celebrate all day long.
When you are looking for a celebration it is difficult to stay depressed or angry or sad. Of course, you can CHOOSE to say to yourself or to others, ‘My life is so bad that there is nothing to celebrate.’ Or you can choose to say or think, ‘I wish she would stop being so cheerful. HER life might have something to celebrate but mine doesn’t.’ And then you can list all the reasons why there is nothing to celebrate.
Well, let me clue you in. No one’s life is so perfect that they are not dealing with some issue in their life. It might be minor at the moment but it was and will be huge at some point.
Everyone loses someone they love at some point in life – a grandparent, a pet, a friend. Some choose to focus on the loss while others choose to concentrate on a celebration of the life that was shared, for a long time or a short time but always a valuable time.
Which kind of person are you? What do you choose to focus on when you experience a loss? Can you find something to celebrate?
I’ve been to funerals that were all about the loss and I’ve been to funerals that were huge celebrations of the person who has died. The second kind is more healing for those who attend.
This is not to deny the grief that arises when we lose someone we love. That grief is real and should be honored in whatever way is healing for the individual.
BUT, and this is a big but, you are always at choice about where you focus your attention, your thoughts, your energy.
Do you celebrate when things are going well for you or do you keep looking for the thing that is not going well and focus on that? Do you have some ‘magical thinking’ about the if/only’s in your life? What are you waiting for that when X happens you will be happy?
Start celebrating something, anything in your life today and watch what happens. Start setting your radar detector to seek that which you can celebrate and notice what starts showing up on your radar screen. The energy that you use for the search attracts that which you are searching for. Search for things to celebrate and you’ll find things to celebrate.
So how are you going to spend today? Choosing to focus on what’s not working or choosing to focus on what you can celebrate?
Celebrate YOU!!! Even if it is not your birthday, celebrate that you woke up this morning. That you can read or hear this message. That the Sun rises in the East every day, even when the clouds keep you from seeing it. Celebrate that you can go to Starbucks and get a ‘hello’ even if you don’t get a cappuccino. Celebrate someone else by contacting them just to say ‘hello.’
Surround yourself with the energy of celebration today and watch how many things you can celebrate tomorrow!