Why am I making this choice? Taking this action? Making this decision? And what is the ‘Light Quotient’ of this choice?
You might never have thought about decisions and choices as a matter of assessing Light Quotient before but the time is here to bring more Light into the world. Thus, we must constantly focus on how much Light we are contributing to the energy field around us and around the Planet.
If you hear any news about what is happening around the globe then you know that there is much being reported that has a heavy energy about it. There is a lot of darkness in the world. BUT you do not have to be focused on that darkness!
You have choices to make in every moment. Choices about what you will do, what action you will take, how you will respond to challenge or to a challenging situation. At a deeper level, you also have choices about what you will think, which beliefs you will hold onto, what words you will speak. You can assess the Light Content of each thought, belief, word or action you embrace.
Do you watch the news and feel drawn down into heavy energy? Or do you avoid hearing anything about what is going on in the world so that you can avoid the dark energy? Remember, you are at choice about how you will respond to any given stimulus!
You can focus on good news, on what is going right in the world, on the Light. You can choose to speak words that uplift and support and give the gift of Light where there is darkness. In your own mind, you can choose to clear those beliefs that have you thinking dark thoughts, especially about yourself.
When you consider your current situation, in any area of your life – job/career/business, relationships, health, emotions, mental state, finances – do you dwell on what is not working the way you want it to or do you turn your thoughts to what IS working and what it is that you would like to have in your life? Do you shine the Light on the positive energies around you or do you allow yourself to be drawn down into the dark, heavy energy?
For example, the current excitement on Facebook is to watch videos of people pouring buckets of ice water over their heads as they are challenged to donate to a charitable cause. Some people are getting fancy about the way that they meet the challenge and are having fun with it. Some people are smiling and donating to the cause with or without the dunking. And others are posting comments on Facebook criticizing the activities or the people or the cause. Which energy do you think carries more Light? Which would you choose to have in your body, your energy field?
This is one example of where you can choose your response. Does it really affect you if someone dumps ice water on their head and posts a video to raise awareness about a disease? And what about other things that you see – war, crime, death, politics – do you resist and let yourself feel heavy or do you surround yourself with Light and move your thoughts into areas where you can make a difference and raise the Light Quotient?
Choose to bring more Light into the world! Let this be your ‘why.’