It seems we are constantly being given choices about with whom to spend time and how we wish to spend that time. There are so many opportunities for activities that we could be busy all the time, if we wished. Many object that they don’t have a partner or they don’t have the money to do things but there are many activities that do not require money or a partner. We are always at the point of choice about how we are spending our time.
We might have a job where the people do not feel supportive, but we are choosing to work there for the paycheck or the prestige or whatever the reason is, including that there are not very many other jobs. Or we might be out of work at the moment wishing that we had a job to complain about but perhaps this is the Universe’s way to protect us from being around a vibration that is toxic to us and to our spiritual and personal growth. Maybe you are in a relationship with friends, a partner, a family member and that relationship seems to drag you down or keep you from moving forward as you like. Perhaps the food you are eating makes you feel heavier instead of lighter, and we are not discussing weight here, but how you feel, what your vibration is.
Consider that the vibratory frequency of Love is a high vibration. It becomes a conscious choice for awakened individuals to move their own vibration to this level. It doesn’t happen by accident for adults who are dragging a lot of Life’s baggage around with them. And this level of Love vibration starts with loving oneself.
Is all this talk of ‘Love vibration’ starting to sound like the Summer of ’69 talk to you? Think about what was happening then, beyond Woodstock and drugs. There was a feeling that we all need a way to feel peaceful. We need to learn to love each other and ourselves. People were trying out communal living as a way to band together with like-minded individuals and create community. We were all searching for something, at least, those of us who were alive then were searching.
Maybe we have become more sophisticated since then or maybe we have become distracted, but now we have an understanding about how to gain that peaceful feeling. And we can create community on the Internet or at spiritual centers or by gathering like-minded people together without having to live in a commune.
We can meditate, individually or in a group, and raise our own vibration. We can teach our children to meditate so that they have a tool to overcome the denseness of the world. We can talk with others about loftier topics than the weather or the latest reality TV show. These are all choices. We can watch movies that make us feel good, whether with Netflix or On Demand or in a theater, and we can share the experience with others. Book clubs abound now with people wanting to have discussions, to gather around a topic and discuss ideas rather than other people.
Love yourself. Start there to focus on raising your own vibration. Love yourself enough to pay attention to the signals that you intuitively feel about people, places, entertainment, food. Open your heart to those around you, not to allow yourself to be demeaned or abused but to genuinely start with Love in your heart for ALL around you. And then make a determination about how you feel in the presence of others. Decide consciously whether or not to spend time with them. Decide how you feel about a proposed activity – are you going along with the crowd or does it really feel like something you wish to spend your precious time participating in? And then think about the food and drink that you put in your body. Take a moment before you eat to really assess how you feel about ingesting that food. Get yourself relaxed and peaceful before you eat anything so that you can be conscious about eating.
Try all this and see how you feel a month from now!
________________________
Please feel free to re-post this article and share it with your readers. All I ask is that you include the following information when you do:

MUSE-INGS: Pause and Make a Conscious Decision
May 4, 2010 — RosemaryIt seems we are constantly being given choices about with whom to spend time and how we wish to spend that time. There are so many opportunities for activities that we could be busy all the time, if we wished. Many object that they don’t have a partner or they don’t have the money to do things but there are many activities that do not require money or a partner. We are always at the point of choice about how we are spending our time.
We might have a job where the people do not feel supportive, but we are choosing to work there for the paycheck or the prestige or whatever the reason is, including that there are not very many other jobs. Or we might be out of work at the moment wishing that we had a job to complain about but perhaps this is the Universe’s way to protect us from being around a vibration that is toxic to us and to our spiritual and personal growth. Maybe you are in a relationship with friends, a partner, a family member and that relationship seems to drag you down or keep you from moving forward as you like. Perhaps the food you are eating makes you feel heavier instead of lighter, and we are not discussing weight here, but how you feel, what your vibration is.
Consider that the vibratory frequency of Love is a high vibration. It becomes a conscious choice for awakened individuals to move their own vibration to this level. It doesn’t happen by accident for adults who are dragging a lot of Life’s baggage around with them. And this level of Love vibration starts with loving oneself.
Is all this talk of ‘Love vibration’ starting to sound like the Summer of ’69 talk to you? Think about what was happening then, beyond Woodstock and drugs. There was a feeling that we all need a way to feel peaceful. We need to learn to love each other and ourselves. People were trying out communal living as a way to band together with like-minded individuals and create community. We were all searching for something, at least, those of us who were alive then were searching.
Maybe we have become more sophisticated since then or maybe we have become distracted, but now we have an understanding about how to gain that peaceful feeling. And we can create community on the Internet or at spiritual centers or by gathering like-minded people together without having to live in a commune.
We can meditate, individually or in a group, and raise our own vibration. We can teach our children to meditate so that they have a tool to overcome the denseness of the world. We can talk with others about loftier topics than the weather or the latest reality TV show. These are all choices. We can watch movies that make us feel good, whether with Netflix or On Demand or in a theater, and we can share the experience with others. Book clubs abound now with people wanting to have discussions, to gather around a topic and discuss ideas rather than other people.
Love yourself. Start there to focus on raising your own vibration. Love yourself enough to pay attention to the signals that you intuitively feel about people, places, entertainment, food. Open your heart to those around you, not to allow yourself to be demeaned or abused but to genuinely start with Love in your heart for ALL around you. And then make a determination about how you feel in the presence of others. Decide consciously whether or not to spend time with them. Decide how you feel about a proposed activity – are you going along with the crowd or does it really feel like something you wish to spend your precious time participating in? And then think about the food and drink that you put in your body. Take a moment before you eat to really assess how you feel about ingesting that food. Get yourself relaxed and peaceful before you eat anything so that you can be conscious about eating.
Try all this and see how you feel a month from now!
________________________
Please feel free to re-post this article and share it with your readers. All I ask is that you include the following information when you do:
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