“Try it for a day or two: notice the world in the now. Whenever you notice that your thoughts have dragged you off into a not-now-world, use that as a reminder to look around, listen to the world, and feel the presence of here and now. And in that moment, try saying, “Thank you.”
It sounds simple, but is not; this is a very difficult teaching. It’s also – perhaps because of its difficulty – extraordinarily powerful.”
from The Prophet’s Way:
A Guide to Living in the Now
by Thom Hartmann
This is a great exercise to help us stay focused on the Now and to let go of that which distorts our vision, our dirty lens. Feel the richness of ‘here and now’ and revel in The Light!
Rosemary
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Mystic Messages 
BOOK LIGHTS: from “The Prophet’s Way: A Guide to Living in the Now” by Thom Hartmann
January 12, 2011 — Rosemary“Try it for a day or two: notice the world in the now. Whenever you notice that your thoughts have dragged you off into a not-now-world, use that as a reminder to look around, listen to the world, and feel the presence of here and now. And in that moment, try saying, “Thank you.”
It sounds simple, but is not; this is a very difficult teaching. It’s also – perhaps because of its difficulty – extraordinarily powerful.”
from The Prophet’s Way:
A Guide to Living in the Now
by Thom Hartmann
This is a great exercise to help us stay focused on the Now and to let go of that which distorts our vision, our dirty lens. Feel the richness of ‘here and now’ and revel in The Light!
Rosemary
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