BOOK LIGHTS: from “My Stroke of Insight: A Brain Scientist’s Personal Journey”

“Frankly, I find this sort of mental obsessing by my left hemisphere storyteller to be a waste of time and emotionally draining.  Thanks to my stroke, I have learned that I can own my power and stop thinking about events that have occurred in the past by consciously realigning myself with the present.”

by Jill Bolte Taylor

Jill Bolte Taylor, who studied the brain, had a stroke and studied her own brain from within.  Through learning to be conscious in the present moment, she reclaimed her own power.  Dwelling on the past or worrying about the future drains away the power available to us in the present.  Stay focused on the present moment and find the power within you!

Rosemary

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